As long as I live long enough, no one can compete with me.

Chapter 245

Another moonlit starry night, endless ink colors full of eyes

idyllic and charming, summer insects crisp chirping

without lights, gentle breeze

, Liu Xin sat on the bed, her legs curled.

Only the thin thing that barely called a chest wrap was worn, revealing rounded and fair shoulders.

It also carries a little starlight from the window.

“Take a deep breath!”

Xu Fan’s voice sounded slowly.

After several days of research by him and the cultivation little genius urn.

It was found that this kind of practice system was very slow to take a single path, but if you could use the means of double cultivation, you might save a lot of trouble.

Through this method, when you reach a certain realm, you can obtain other cultivation methods through the reverse method.

The urn says that the objects of double cultivation are preferably clear eyebrows, beautiful eyes, red lips, and white teeth.

According to the ancient book, the people of [Meiqing] have a talent for the way of yin and yang.

The pupil is tilted upwards, and the inadvertent glance at the flattering eye is called “eye show”.

Red lips “lip red”

bleached woman with full yang qi and deep relationship between teeth and kidneys.

So this kind of woman is most suitable for double cultivation.

So this object naturally locked Liu Xin, first of all, the relationship between Liu Xin and Xu Fan was suitable for doing some double cultivation things.

And Liu Xin also meets all the above conditions.

So on the same day, Xu Fan taught Liu Xin the way of cultivation.

The dual cultivation of life and life pays attention to gradual progress, from low to high, from shallow to deep, “life before nature”, starting from life work, refining and refining qi.

Those who are psychologically fragile should start with sexual work first.

Adjust the balance, improve the level of pursuit, and open up the heart.

Then cooperate with taking medicine and refining qi to improve physical fitness.

Xu Fan glanced at Liu Xin’s heart, huh.

– Huge.

There should be no need to open your mind.

“Inhale! Focus on the

dantian” “Where is the dantian?”

Liu Xin asked.

Xu Fan stretched out his finger and nodded her eyebrows, “This is your upper dantian.” Then he

nodded again, “Middle Dantian, where Zong Qi gathers.” Finally

, three inches below her belly, she nodded a little belly.

“This is the Lower Dantian, concentrate here.”

Liu Xin nodded thoughtfully and began to cultivate according to Xu Fan’s method.

If Liu Xin wants to practice double, the premise is that she needs to adjust her body to a good state and lay the necessary measures for future cultivation.

In one hundred days, the dantian is guarded and the balance of the human nervous and endocrine systems is adjusted to the best state.

Two hours later.

Liu Xin let out a soft breath and felt comfortable.

Tiny beads of sweat appeared on the skin.

Xu Fan had already boiled the bath water at this time, and there were various medicinal herbs floating on the surface of the water.

Medicinal baths.

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Cleanse the meridians, drive away impurities in the body, enhance the strength of the flesh, and improve the cultivation qualification and cultivation ceiling.

Liu Xin felt a little soft legs and got out of bed in one step.

Oh~

almost fell, but fortunately was held up by Xu Fan first.

“My legs are soft.” Liu Xin said.

“Legs are soft and normal.”

Undressed and stepped into the water.

Washing the essence, long and accompanied by pain

, especially for women with fine skin and tender flesh, Liu Xin only felt like someone was constantly piercing her skin with needles.

Can’t help but make a painful sound.

Xu Fan took a sip of tea lightly, and he had to insist on it for at least a hundred days.

Liu Xin wanted to reach the best state in this hundred days and lay the necessary measures for future cultivation

, so Xu Fan could only endure it.

The two did not fall asleep deeply until the second half of the night.

There is no morning class today, Xu Fan rarely wants to sleep a lazy night

, outside the house, Xiao Wu was pulled out by Su Ya early in the morning to run.

Rong’er and the urn were making breakfast crookedly.

The urn said I wanted porridge.

Rong’er brought him a bowl of porridge, and the urn pretended that he couldn’t lift his hand and asked Rong’er to feed him.

The turtle Wangcai silently glanced at the urn, and then crawled out slowly.

Disgusting heart~

…….

Xu Fan was woken up by the successive voices in his head.

[Congratulations to the host, the apprentices received obtained the mysterious inheritance

] [The host received rewards to obtain a large number of pure

cultivation] [Congratulations to the host for comprehending the god-level sword cultivation technique, the longer the sword raising time, the greater the power] [Congratulations to the host for obtaining treasures: Qingping sword, purple electric hammer, fishing drum…

] [Congratulations to the host for obtaining the soul extinguishing pill] [Congratulations to the host for obtaining the ground level exercises*5] [Congratulations

the host

……..]

Huh?

Xu Fan opened his eyes in confusion and scratched his head.

Miscellaneous…. What’s the situation?

Man lies in his home, and the reward comes from heaven.

Xu Fan sat up from the bed.

He had just vaguely heard, mysterious inheritance: What is it?

Liu Xin rolled over and muttered something in her mouth.

Hmm~

“Sleep more, I’m so tired.”

Xu Fan gently hugged her thin waist,