At The Age Of 19, I Won Ten Olympic Titles And Shocked The World

On the open track.

Su Ming finished the morning training profusely.

Chen Lao stood on the sidelines and handed the mineral water in his hand to Su Ming.

While drinking water, the two walked towards the bench in the rest area.

Su Ming suddenly said: "Old Chen, I want to try 200 meters."

Hearing Su Ming's words, Mr. Chen stopped and almost spit out a mouthful of water.

Looking at Su Ming in surprise.

It seemed very puzzled why he suddenly had such an idea.

You know, the difference between 100 meters and 200 meters is quite big.

Although there are quite a few athletes in the world who have both the 200-meter and 100-meter events.

But basically they all came from the head coach 200 meters.

In the 200-meter event, I was already very strong, so I tried to run the 100-meter event.

Because the entire 200-meter runway completely includes the 100-meter runway.

So there will be no obstacles when turning from two hundred meters to one hundred meters.

But in turn, it's completely different.

Don't say anything else.

The 200-meter curve alone can stump a bunch of 100-meter athletes.

For example, Mr. Chen himself.

After winning the first flying man in the Dragon Kingdom, he also had the idea of ​​trying 200 meters.

It's just that the effect is not as expected.

After practicing for a period of time, the results are far behind the top 200-meter athletes in Asia.

Mr. Chen himself knew how difficult it was.

That's why he reacted so strongly to Su Ming's words just now.

There was silence for several seconds.

At first, he frowned subconsciously.

But soon, he figured it out a little bit.

Su Ming is an out-and-out genius.

A genius beyond common sense.

Even if most people turn from 100 meters to 200 meters, they will not be able to achieve results.

But 367 does not mean that Su Ming must not do it.

Since Su Ming wants to try.

Then do your best to cooperate with him!!

What if, he brought another miracle?

therefore.

A smile quickly appeared on Chen Lao's face.

"Okay, let's try 200 meters in the afternoon!"

After saying this, his voice paused, "Let's go to dinner first, and I will briefly tell you about the difference between 200 meters and 100 meters, as well as the technical points of long-distance curves.

"Yeah, good." Su Ming nodded.

He also knew that someone needed to take the two hundred meters.

Practicing on your own can only get twice the result with half the effort.

Because the start of the 200 meters is on a curve.

Therefore, the starting posture must also be adjusted.

When a 100-meter athlete first came into contact with the 200-meter sprint.

The easiest mistake to make is.

Start off the curve and cross the line.

From a 100-meter start, simply and mindlessly bury your head and accelerate in a straight line.

Two hundred meters would not work at all.

While starting to accelerate, you must always observe the surrounding runway.

Avoid body collisions.

Because the starting speed is very fast, once a collision occurs, it will hurt others and yourself if you are not careful.

Take a step back.

Even without injury.

Therefore, the delay of 0.1 second and 0.2 second is also an unbearable mistake.

in addition.

If you just simply think that everything will be fine if there is no collision.

It would be naive too.

When running a bend, if the athlete accidentally steps on the line.

It will also be judged as a foul.

Immediately lose the qualification for the competition, be sent off or cancel the result.

One noon time.

Mr. Chen has already taught all the technical points of the 200 meters that he knows.

Su Ming listened carefully.

Although he already has elementary corner sprint skills.

But after all, I haven't run the full 200 meters.

Moreover, he had to train himself in the technique of starting from a curve.

Knowledge fragments in skills do not include starting.

Fortunately, Su Ming's learning ability is very strong.

How can I say that in his previous life, he was also a master-level scientific researcher.

Even aside from athleticism, Su Ming is a genius.

That afternoon.

After watching Su Ming perform more than a dozen corner start and sprint training.

Old Chen smiled with satisfaction.

"Su Ming's talent is indeed terrifying. He is basically an entry-level player in starting from a curve."

"But what shocked me the most was the speed at which he sprinted around corners!"

"Running inside a curve, turning a curve into a straight, overcoming centrifugal force... He has perfectly mastered all of these within a very short period of time!"

aside.

Standing was Feng Guoyong, the head coach of the track and field team who came here because he heard that Su Ming wanted to try the 200-meter event.

Hearing Chen Lao's comments, Feng Guoyong nodded in confusion.

After pondering for a moment, he suddenly said: "Su Ming has practiced the 200-meter curve for quite a long time, why don't you let him run the full 200-meter course once and see the results?!"

Compared with Chen Lao's praise mixed with a bunch of sprint terminology.

He thinks it is more powerful to speak with achievements.

Under Feng Guoyong's proposal.

soon.

The starting gun and the timer are in place.

Su Ming came to a real 200-meter sprint in his life.

"On your marks!"

"preparation!"

Snapped!

Mr. Chen raised his starting gun, and a gunshot resounded over the runway.

Su Ming rushed out instantly.

Compared with the 100-meter start.

His speed-up ability at the start of the curve is indeed greatly reduced.

It seems that it is about the same speed as the provincial team players.

However, Mr. Chen and Feng Guoyong didn't respond either.

They have long been mentally prepared.

I don't have much hope for Su Ming's corner start.

But soon.

After the first ten meters.

Su Ming began to enter the state of sprinting on the curve (ciea).

As for Chen Lao and Yu Zhenhua, their tightly shut mouths also slowly opened.

Until it is big enough to stuff the duck eggs.

Determine if a sprinter will run a corner.

In fact, there is a very simple way.

It just depends on whether he speeds up or slows down.

Athletes who can run curves can continue to accelerate in the curves.

Athletes who can't run around curves need to slow down from time to time to adjust their footsteps to avoid getting out of the line or stepping on the line.

And Su Ming.

The curve sprint speed shown at this moment is surprisingly fast.

Even the 200-meter athletes of the national team who came to watch the excitement with Feng Guoyong were stunned in shock.

soon.

The corner is over.

Entered the 100-meter straight track that Su Ming is best at.

No one can question the straight sprint ability of the Asian trapeze.

After entering the straight, Su Ming kicked faster.

Looking from afar.

Like taking off on flat ground.

All eyes were fixed on Su Ming rushing towards the finish line.

"Cross the line!!"

"How many grades?"

Everyone took a deep breath and moved their eyes to the electronic timer.

"2007????"

Feng Guoyong exclaimed.

The number on the timer made him and Mr. Chen feel like they were struck by lightning, and their minds went blank.

How terrifying is this result.

Use a set of numbers to describe it.

The standard for national first-level athletes is 22.02 seconds.

The standard for national athletes is 21.35 seconds.

The standard for international athletes is 20.62 seconds.

In last year's Asian Athletics Championships 200-meter event final.

An athlete from Sakura Country ran 20.13 seconds and won the gold medal.

The player from Nanchao State ran 20.18 seconds and won the silver medal.

Long Guo players ran 10 seconds 25 and won the bronze medal.

The standard line for the Olympic 200-meter event is 20.24 seconds.

Asian record, 20 seconds 08.

World record, 19 seconds 91.

And Su Ming just ran away casually.

He broke the Asian record for the 200-meter sprint!!

This result is simply terrifying and frightening to death!!!

The 200-meter athletes of several national teams also showed expressions of seeing a ghost on their faces at this moment.

"Is there any reason left!!"

They almost vomited blood.

We have worked hard for so many years, and we are far away from breaking the Asian record.

It turned out that Su Ming had just practiced 200 meters for less than half a day.

I'm still a beginner at corner start...

Breaking the Asian record for the first time running the whole course?!

This kind of talent, still let people live!!

the other side.

"Guoyong, next year's Athens Olympic Games...do you think you have any success in the 200-meter event?" Chen Lao suddenly asked.

"Su Ming's talent is so against the sky. He can run 20 seconds 07 in the first run. In the next year, if he trains well, there is a high probability that he can run into the 20-second mark!! Participate in the Olympic 200-meter event , There is no problem at all, and there is even a chance to win a medal!!!" Feng Guoyong said excitedly.

Su Ming looked at his own results, but he wasn't too excited.

He was thinking about the process of running just now in his mind.

It is obvious that there is still some room for improvement.

If you start on a curve and go up, go all out.

Running within 20 seconds by myself should not be a problem.

More than a year until the Olympics...  

enough!

Then continue the crazy special training!!

Su Ming thought silently in his heart.

subsequently.

He turned and walked towards the starting point.

Under the staring eyes of Mr. Chen, Feng Guoyong and the 200-meter athletes of the national team.

Continue to repeat the boring corner start training again and again...  …

Several national team 200-meter athletes took a deep breath and looked at each other.

After a second.

Without saying a word, he turned and left.

Ready to go back to the National Sports Center to start training. .