Atlas of Heaven and Man

Chen Chuan listened to Cheng Zitong's instructions and said calmly, "This student is ready."

Cheng Zitong was quite satisfied with his attitude. He didn't consider himself good at psychological counseling, and it would be difficult if the student panicked first. Fortunately, Chen Chuan's mental state was good, which saved a lot of trouble.

He said, "Let's go to the training room."

The two walked into the single training room in the dormitory. Cheng Zitong had Chen Chuan stand opposite him and said, "The breathing technique I'm about to teach you is called the 'Aperture Breathing Technique,' which is a necessary prerequisite for generating power. Put your hand on my back and pay attention to my breathing."

Chen Chuan followed his instructions and placed his hand on his back. After a while, he suddenly felt a sound coming from Cheng Zitong's body.

If the basic breathing technique went from subtle to gentle, even to calm, then this breathing technique seemed to have more significant movements, like the sound of wind blowing in a hollow, dull and heavy.

Moreover, as the breathing continued, Cheng Zitong seemed to be trembling slightly all over, and even under his skin, there seemed to be subtle ripples.

Not only that, because of the contact of his palm, his body quickly trembled along with it, and his breathing was naturally driven as well.

After Cheng Zitong continued breathing for a while, he stopped and asked, "Did you feel it just now?"

Chen Chuan nodded and said, "I felt a little. It felt like my body was vibrating along with the teacher's breath."

Cheng Zitong said, "This vibration is the specific manifestation of the Aperture Breathing Technique, which can be used to penetrate into the subtle parts of the body that are usually difficult to train. The more completely the breathing technique is expressed, the deeper it penetrates into the body.

By the same token, after being stimulated like this, those alienated fascia tissues will also penetrate into the deep parts of your body, becoming the foundation for your future power generation.

Because without the support of these alienated fascia, complete and superior power is out of the question. People with only a small amount of alienated tissue or even no alienated tissue can only master some 'small power.'

In the old era, this breathing technique was secretly passed down, but in this era, as long as you can afford it and have certain qualifications, the school can teach it.

However, the set I'm teaching you is an internal version that has been summarized and sorted out by predecessors, rather than those old versions outside. The biggest feature is that it doesn't need to be conveyed through cumbersome verbal expressions, but through the resonance of each other's breath, so that your body can directly recognize what to do. If you teach students in the future, you can also teach it directly."

Chen Chuan nodded.

Cheng Zitong said, "I'll demonstrate it a few more times, and you should be able to remember it."

Next, he demonstrated it a dozen times in a row. Chen Chuan gradually became familiar with the process in the feeling. To be precise, his body remembered the rhythm.

Seeing that he was familiar with it, Cheng Zitong finally breathed a sigh of relief and stopped guiding. He hadn't picked up this breathing technique for a long time, and it was a little rusty.

In fact, although the instructor can directly teach it like this, it is not necessary to do so. If you encounter an impatient one, they will directly throw a booklet to the students and let them explore it themselves, and it may take several months to learn.

At this time, he walked to the side, took out a small bottle of the medicine he brought, poured out a pill from it, and poured a glass of water for him, saying, "Here, the 'Kai Lian Powder' is for external application, and this 'Kaiqiao Pill' is for internal use. Just swallow it directly."

"Thank you, Teacher," Chen Chuan took it and swallowed the pill with water.

Cheng Zitong said, "Okay, whether you can guide it out later depends on yourself. This medicine can be swallowed multiple times, but the medicinal power will eventually have a great stimulation to the body. Even with your current physical fitness, I estimate that you can only take about fifteen to nineteen pills a day at most. Any more may exceed your own burden, and you will be very painful. In short, try it first."

Chen Chuan said okay.

He came to the side and, following Cheng Zitong's demonstration, he also tried to guide his breathing. However, he quickly discovered that when Cheng Zitong was guiding him, his breathing was very smooth, but when it was his turn to try, it was completely different. Many places were not under his control at all, and only a part of his body participated in breathing and mobilization.

Cheng Zitong saw his difficulty and said from the side, "This is normal at first, because some parts of your body do not yet have the existence of alienated fascia. You must cooperate with the stimulation of the medicine and let it grow through the promotion of the breathing technique before you can gradually mobilize those parts.

The breathing technique and these alienized tissues complement each other, so after mastering this breathing technique, you can feel the alienized tissues in your body and clearly feel their growth and spread. If something is wrong, you can quickly detect it without waiting for the harm to the body to react with some kind of symptom before dealing with it."

Chen Chuan understood. At this time, he naturally looked at "Second Me". The traces of virtualization there were dense, complicated, and undulating, and spread to different parts, which was enough to show that Cheng Zitong was correct.

It's just that this is different from the basic breathing technique. Drug stimulation is the most important link. Second Me can at most remove the damage afterwards, but it may not be so easy to help in this process. He can only repeatedly guide it over and over again.

But he thought there was still a way to speed up this process, which was to achieve the goal by swallowing more stimulating pills. As for the damage and pain caused by the pills, he could use Second Me to transfer them.

Chen Chuan then realized that it seemed like it was only a while, but it was already noon. So he went back to eat five nutritional bars, rested for a while, and did some stretching exercises as Cheng Zitong instructed. When his spirit and body had recovered, he continued.

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In one afternoon, he swallowed nine more pills to guide his breathing.

Cheng Zitong looked at it and said, "That's enough, let's stop here today." But at this time, Chen Chuan raised his head and said, "Teacher Cheng, I want to continue."

Cheng Zitong frowned and said, "Nineteen pills are already a lot. If you take more, it will be too much of a burden on your body, and there is also the damage caused by the breathing technique itself. This is not a joke. I know you are eager to master the breathing technique as soon as possible so that you can practice power, but this cannot be rushed, and it cannot be rushed."

Chen Chuan looked at him and said seriously, "Teacher, this student knows his own body. I have used Limit Break Strike before, but it did not cause much damage to my body. This student does not feel too much burden from these medicines and breathing techniques. Teacher, please believe this student, this student will not joke with his own life."

"Is that so?"

Cheng Zitong was stunned for a moment, but in the process of breathing, this student did perform unusually. He thought for a while and said, "According to what you said, this is part of your talent. You have a strong ability to withstand damage, so naturally you can withstand more medicinal power. I can't say whether this is good or bad for you, but since you insist, the teacher will respect your choice."

Chen Chuan got his permission, so he continued to swallow the pills, but Cheng Zitong still made a restriction, only allowing him to swallow five more pills. If he was really okay afterwards, then he would allow him to continue.

The next day, Cheng Zitong confirmed that he had not had any problems, and then he was relieved. In fact, Chen Chuan had already used Second Me to bear the damage to his body from the breathing technique and medicinal power early in the morning.

In the following time, he did not attend any public classes, but focused on guiding the breathing technique in the training room. The number of drugs he swallowed every day also gradually increased. At the same time, he did not give up the basic breathing technique, because he knew that he did not have that kind of "talent", so this must be maintained.

Under the multiple stimulation of drugs and breathing, he could clearly feel the alienized tissues growing into the depths of his body. After an unknown period of time, suddenly one day, he had a strong feeling in his heart that the mastery of the breathing technique should be right in front of him.

……

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