Basketball: Ten consecutive draws at the start

Chapter 102: Boss, accompany me to practice a skill (subscription requested)

The next morning, the sun flooded into the room, and the smell of fresh air came from the windows opened.

Liu Chao stretched his body on the bed, loosened his bones, and walked towards the bathroom.

When brushing his teeth, Liu Chao suddenly sounded what happened in yesterday’s game, and asked the system in his mind: “System.” Why did I go to repair the system yesterday when I was injured, but the previous back scratch was not repaired. ”

【Ding! The system will automatically determine the damage taken by the host, the damage level will reach the point where it will affect the career, and the system will automatically enable the repair system. 】

“So it is.” Liu Chao nodded in understanding.

No wonder the previous heavy back bleeding did not start the repair system, it turned out not to affect the career.

Thinking of this, Liu Chao suddenly had a wonderful idea, if he was injured in the future, there was no way to heal it in a short time, and it just didn’t meet the repair standard.

Then did he stab himself twice to trigger the repair system.

“Forget it….. I don’t have masochistic tendencies yet. Liu Chao smiled awkwardly.

The method is good, but self-abuse is not a good choice, or it is important to honestly improve your strength.

After some washing, Liu Chao bought a burger for breakfast at the fried chicken shop downstairs, and then changed into sportswear and ran towards the arena.

After the repair of the system yesterday, some painful places in the body before became better, the whole person was refreshed, his mental state was better than ever, and he felt his adrenaline surge on the way to the stadium.

Christmas is coming, and there are Christmas trees everywhere.

The staff who came to the arena were also putting Christmas stickers around the arena, and when they saw Liu Chao’s arrival, everyone just smiled and nodded.

Everyone was already accustomed to Liu Chao arriving at the stadium for training in advance, plus he was busy with work, so they didn’t bother Liu Chao to conduct physical training in the arena.

Liu Chao glanced at the physical strength value, and then began the physical training with low difficulty, and then carried out some shooting training, which did not consume much physical strength.

If it is normal, Liu Chao will arrive early and consume a round of physical energy before waiting for his teammates to arrive.

But today is different, he has other training content, shooting training with Nash and Marcus.

Physical training is a training program that the physical therapist helps him specify.

There are high efficiency, and there are warm-up ones, and he can grasp the proportions well.

Although the proficiency gained by self-training did not come as quickly as the lottery.

But when it adds up, the luck of those who work hard will become better, even if the effect is minimal.

By the time Nash and the others arrived, Liu Chao was already sitting on a stool to rest, waiting for his physical strength to recover.

When not playing, stamina recovers quickly.

Nash put down the ball bag and immediately came to Liu Chao’s side and laughed: “Chao, I think you should give yourself a proper vacation, the body needs training, but the mentality also needs to be relaxed~”

Watching Liu Chao train seriously after getting the proud results, Nash liked the teenager who was regarded as his own brother in front of him more and more.

Only those who work hard deserve to be respected.

Liu Chao wiped a handful of fine sweat on his head, turned his head and said with a smile: “Boss, can you accompany me to train a technique today, if you can succeed, it may greatly improve the efficiency of shelling tactics.” ”

“Oh? New skills, okay, I’ll come to you when I’m done with a set of training. With that, Nash turned and walked to the other side to start his training.

Nash’s training is also based on physical fitness, and other technical training is carried out after physical training.

Like Liu Chao, Nash is not born with good talent, and his current status depends on persistent training and unique understanding of dribbling, passing, and breakthrough, and is a typical late bloomer.

After about an hour, Nash finished his physical training and turned to Liu Chao: “Chao, what are your training skills today, and how do you want me to help you.” ”

Hearing this, Liu Chao smiled awkwardly and said: “Boss, in fact, this skill training is not only me, but mainly in your passing ability…”

“My passing ability? There is no doubt about that, I may not dare say anything else, but I should be at the top of the league in terms of passing. Nash spoke suspiciously.

Liu Chao also didn’t sell it, and said straight to the point: “Boss, in fact, my idea is to put on a shooting posture in advance and jump, and then you will pass the ball through the moment my shooting posture is completed to achieve a fast attack effect.” You know that my high-trajectory shot requires a certain amount of preparation time, plus it is easy to be interfered with, maybe try it in another way. ”

“Oh? You mean, you want me to get the ball to your hand precisely when you pose for a jump shot? Nash quickly understood what Liu Chao meant.

Liu Chao nodded, but Nash’s brows were tightly furrowed, not that Liu Chao’s method was not feasible, but it sounded very difficult.

The first is his passing accuracy, the ball must be accurately passed to Liu Chao’s hand in a shooting position, and Liu Chao is still in mid-air when he catches the ball.

The second is Liu Chao’s shooting habits, everyone has their own shooting habits, and the shooting posture without the ball is simple to say, but it will definitely produce a certain error than when there is a ball.

“Boss, try it, if you can succeed, we will cooperate with another practical skill in the future, and it is not easy to be limited.” Liu Chao said with a smile.

He knew what Nash was worried about.

In the end, the most important factor in [aerial relay three-point shooting] is still in the passer, and the accuracy of passing has a lot to do with the success rate of ball skills.

Once you can receive a pass accurately, the shooting percentage is 100% without interference, and you don’t have to worry about the feel problem at all.

“Well, although I think this technique will be difficult, I will accompany you if you want to try it.” Nash shrugged his shoulders and said with some disbelief.

In his opinion, an airborne three-point shot is as uncertain as a full-field shot.

Liu Chao has mastered the skills of shooting the whole court, and it is a little unrealistic to master the skills of air catch shooting three-pointers, it is better to focus on other aspects.

But with the next training, Nash quickly changed his own mind…….

…………… Ask for flowers……………..