Su Ming and Xiaoxue's dance classes are becoming more and more popular. They decided to set up a dance class for children to teach the young dancers the basics and fun of dance.

"Hello everyone, I'm Teacher Su Ming, and this is Teacher Xiaoxue. Let's learn dance together today, are you ready?" asked Su Ming enthusiastically.

A group of children nodded excitedly, their eyes flashing with curiosity and anticipation.

"First, let's do some simple warm-up exercises to make our bodies more flexible. Xiaoxue showed her warm-up movements, and the children imitated her.

After the warm-up exercise, Su Ming encouraged the children: "Now let's learn some basic dance movements, the first one is the basic steps of dancing. "

They patiently taught the children how to do simple dance moves, and every movement made the children excited.

"Teacher, can I jump higher?" asked a little boy excitedly.

Su Ming smiled and said, "Of course you can! Dance is to show your passion and strength, you can dance to your heart's content, don't be shy." In

the following lessons, they took the children to dance together and teach the skills and expressiveness of dance. The children are not only learning to dance, but also fully demonstrating their energy and creativity.

"Teacher, I want to make a dance that belongs to us. "A little girl came up with her idea.

Su Ming encouraged her: "Great, you can work together to create your own dance." Remember to show your own characteristics and ideas. "

The children got together excitedly and started working together. They danced and discussed their movements and expressions. This creative process not only honed their dancing ability, but also cultivated their sense of teamwork.

In the following dance lessons, Su Ming and Xiaoxue decided to strengthen their strength training and provide more comprehensive dance skills training for their students.

"Children, strength training can help us better complete difficult dance moves and make the dance more beautiful. Su Ming explained.

The children were excited to try it. Together, they did some simple strength exercises such as push-ups, sit-ups, supporting the body with forearm strength, and balance exercises.

"Teacher, this kind of exercise is really fun!" said a little boy excitedly.

Xiaoxue responded with a smile: "That's right, strength training can make us more controlled and beautiful when dancing." Next

, they combined strength training with dance moves to teach the children how to show strength in dance. They practiced jumping, spinning, and more, and gradually felt the positive effects of strength training.

"Children, if you want to become stronger, you need to keep practicing. Su Ming encouraged, "Don't be afraid of difficulties, as long as you are determined, everything can be overcome." The

children nodded excitedly, and they decided to consciously practice strength training every day in preparation for their next class.

"We can also come up with a name for the strength exercise, like 'Strength Camp for Dancers,' what do you think?" advises.

This proposal was unanimously loved by the children. They excitedly discussed plans to do regular strength training every week, believing that such exercises would allow them to show a stronger sense of strength on stage.

During the strength training and dance classes, Su Ming and Xiaoxue also did not forget to teach the children to take protective measures to ensure their safety during practice.

"Students, although dancing is fun, you also need to pay attention to protecting your body. Su Ming emphasized to the children, "For example, you must wear appropriate dance clothes, so as to avoid clothes blocking the movement."

Xiaoxue added: "It is also necessary to keep the practice field clean and tidy to avoid falling or getting injured." "

Teacher, should we do a warm-up exercise before each practice?" asked a little girl.

"Yes, warm-up exercises are important to prevent injuries and protect our muscles. Su Ming responded.

In the course, they teach the children the correct way to warm up and how to practice with standardized technique, beautiful movements and proper strength. The children also actively listened to the teachings and practiced seriously.

"Teacher, we can also invite a doctor to explain to us some safety knowledge in sports. A little boy suggested.

Su Ming said approvingly: "This is a good idea, it can give everyone a deeper understanding of how to protect themselves." We will consider arranging such a lecture. "

The safety education in the dance course has made the children know how to take care of themselves better and develop a good sense of protection. At the same time, they also realized that dance requires not only skill, but also health and safety considerations.

Over the next month, the dance classes continued to be in full swing. The children gradually formed a close-knit dance group, where everyone learned, progressed, and chased their dance dreams together.

"Children, we will have a little dance performance next week, are you ready?" Xiaoxue excitedly announced the good news.

"Great!" the children cheered in unison.

"Don't forget, we want to show the results of our teamwork and strength training. Su Ming encouraged.

The children nodded their heads in understanding, and they began to rehearse their dance moves in earnest, discussing how to show their sense of strength and tacit understanding.

"I think we can add some collaborative movements to the dance, like herringbones. A little boy suggested.

"Great idea! It's a way to show our teamwork. Xiaoxue said approvingly.

They began experimenting with different choreography and adding more challenging movements. In the effort, the children's sense of teamwork has been well exercised, and everyone encourages and helps each other.

"We're sure we can put on a great show!" said a little girl with confidence.

"Yes, we want to use our strength and passion to make the audience feel the beauty of dance. "The other little boy was also full of enthusiasm.

They decided to extend the practice time each day to make sure that every movement of the dance was in the best possible condition.

On the eve of the dance performance, they had their last rehearsal. Everyone put their whole mind into it, and the dance on the stage was like a rushing river, full of life and power.

"Tomorrow is the show, come on, everyone!" Su Ming encouraged the children.

The day of the performance finally came, and the children stood backstage waiting for the stage to come on in uniform dance costumes.

"Don't be nervous, we're all well prepared. Su Ming encouraged the children.

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