"Regimen"? What is this? " Ning Ji's eyes brightened. Is this the kind of martial arts secret script in legend?

"It's a Taoist way of regulating the body and internal breathing. You can understand it as internal skill. Remember how you got hurt before you came here? " Zhuo explained with a smile, then asked with a smile.

"Injured? I remember it was juebing who let me walk one meter in front of him. At that time, he didn't touch me, but I felt as if I was crushed by a big mountain. The more you go to him, the more powerful this force will be. Finally, I couldn't support it and fainted! Is this the legendary internal skill? " Ning Ji recalled that when he saw Jue Bing at Andre's, he still had a lingering fear.

"Yes. Inner strength is a necessary foundation for martial arts practitioners. If you want to be a top player, you must learn internal strength, which is the so-called internal strength! Otherwise, even if the body is strong enough to kill a cow with one blow, it's just brute force. Of course, with your current strength, you are more than enough to protect yourself in the secular world, but you are not in the secular world. Whether you like it or not, you are involved in a dispute in the martial arts world. So if you want to be strong, you should at least have the ability to protect yourself. This point should begin with your learning of internal skills! " Zhuo explained earnestly.

"How long will it take for me to practice this regimen?" Ning Ji asked happily. Think of Tang Xiaofan and Sun Hong around those experts, Ningji seems to understand, why they can be so powerful. These people, should be Zhuo old mouth, said the kind of practice of internal skills!

"It depends on your talent. With your physical quality, you should be much faster than ordinary people. In addition, I will help you to get through the meridians of your whole body and cook medicine for a month, which will help you to cultivate your internal skills. Especially after the whole body meridians are opened, you will get twice the result with half the effort when you practice internal skills. It's like two countries, both developing their economies. In one country, the roads are unimpeded, while in the other country, the traffic is inconvenient, and you have to build roads temporarily. You save the trouble of road construction, which is much higher than ordinary people at the beginning! A country's economy can develop only when the road is open. It's just like that you can succeed in cultivating your internal skills only when your whole body's meridians are unblocked! "Zhuo continued to explain.

"I see!" Ning Ji is very happy in the heart, busy ground nods to say.

"Well, you can understand this book of health preserving formula when you have time. Taoist mental method should be suitable for your physical cultivation! I'll continue to refine the medicine. Go back! " Zhuo Lao nodded his head with satisfaction, and then gave the order of chasing guests.

When Ning Ji hears the words, he will not ask for nothing. After thanking him respectfully, he left Zhuo Lao's wooden house and walked towards his own house with the book health preserving formula.

Go to his house outside the courtyard, Ningji found a person sitting on the roof. Thinking with his toes, he knew that it must be empty. This product should not miss this opportunity to humiliate itself, right?

In his heart, he was angry and helpless. Ning Ji vowed that he would have a competition with this guy after his internal skill cultivation. As long as he can beat juebing, it should be easy for him to beat this boy at that time, right?

Ning Ji can only comfort himself in this way. After all, he will be beaten soon, which is the fact that he can't change. He did not intend to escape, it will only make people look down upon!

"You're on time!" With a slight snort, Ning Ji goes directly into his room and hides the health preserving formula under the pillow of his big bed. Then he picks up the black sword on the side and walks out of the wooden house.

"I thought you were too scared to come!" On the roof, the cold voice of empty disdain came into Ningji's ear again.

"Well, didn't you practice martial arts several years earlier than me? What do you have in mind? Don't think you are powerful, I will be afraid of you! " Ning Ji angrily denounces the empty.

"Waste is waste. What else can you do besides talking? " As soon as the words fell, he had jumped down from the roof and stood firmly in front of Ningji.

"Who do you scold?" Ning Ji cold hums to pledge to ask a way.

"I scolded you, of course!" It seems that Ningji is not only a waste, but also an idiot.

Ning Ji smell speech, the facial expression instantly becomes wonderful, can't help but laugh a way: "yes, waste scolds me! I'm not going to argue with a loser! "

Empty when smell speech double eyebrow a pick, immediately understood come over. Feelings this boy is talking about themselves!

In fact, kongdang, an isolated killer living in the dark, can't compare with Ningji in such cleverness. If it were for other people living in the city, it is estimated that most people would be able to hear the implication of Ningji's words, and they would not be able to pick up this fault at all.

"And say I'm rubbish? I think you're the idiot! You actually admit that you are rubbish. Are you in the water? " Ning Ji naturally wants to seize this rare opportunity and strike this arrogant guy on his lips.

"Well. Can waste only talk? Well, we'll fight alone tonight. I don't need any weapons. I just need my fingers. As for you this trash, whatever means you use! As long as you can touch me, I'll lose! " Empty in the eyes of a flash of fierce light, fleeting, but let Ningji see a clear.Ning Ji heart secretly a sudden, that kid just moved to kill heart to oneself?

"That's what you said. Don't cry if you lose!" Ning Ji converged and felt that he was frightened by the other side's eyes. He lost face. At the moment, he also threw a cruel word and snorted with disdain.

"Then stop talking nonsense and start. Don't say I'm bullying you. I can give you ten tricks. After ten moves, I'll do it again. Within ten moves, I'll Dodge, but I won't fight back! " Kongdang soon changed back to the original indifference and said in a cool tone.

"You said it yourself. Don't say I bullied you!" Ning Ji smell speech, in the heart a joy, smile on the face gradually deepen.

"Come on!" Kong Dang cried out.

Ningji no longer hesitated, raised the hand that black long sword, toward empty when directly rushed over. To Ning Ji's surprise, the boy stood still and seemed to regard himself as the air. Nima doesn't take this to bully people, does she? Let you ignore me, I will split your brain immediately!

In the heart maliciously think, rather Ji hands a lift, that black sword was he to lift up. It can be seen that the training during the day was fruitful, at least making him more comfortable in the face of the black sword.

Kongdang was standing in the same place, without a trace of movement. His eyes were still so cold and lonely, as if he didn't see Ning Ji at all.

The black sword in Ning Ji's hand aimed at Kong Dang's head and cut it down. But at the moment when the black sword fell, there was no escaping action. Ning Ji is suddenly surprised. His hands can't help shaking. As soon as the edge of the sword deviates, he plans to avoid his opponent's head. He didn't expect that he would not evade the opportunity. With the weight of this sword, if you really cut it on the opponent's head, you must have a craniotomy at that time!

It's a pity that although Ning Ji subconsciously wants to let the sword change its course of action, he has to open his head. However, the sword was too heavy, but he couldn't help changing his direction temporarily. Although it was a little deviated, he still fell to the empty head. Ning Ji's eyes widened, and he suddenly "clattered" in his heart. Is this the one who wants to die? Or did he suddenly scare the boy? After that, he will kill juebing's Apprentice. When juebing comes back, won't he cut himself?

Countless thoughts sprang up in his head. Ning Ji seemed to have foreseen the situation that Kong Dang died miserably under his sword.

But it turns out that Ning Ji really thinks too much. The black sword did fall, but it didn't fall on the empty ground. Ning Ji ground in front of a flower, originally a big living person, unexpectedly disappeared. Under the heart startled, rather Ji turns a head to behind to forget the past. Between empty really a face calmly stand behind not far, eyes full of disdain to stare at himself.

The delivery speed of the goods is too fast, isn't it? How to appear behind him in a twinkling of an eye?

"You were soft hearted just now?" Kong Dang asked coldly.

Ning Ji's old face was red, and some embarrassed, perfunctory: "what do you say? I don't understand

"It doesn't matter if you don't understand, it can only prove that you are really a waste!" Empty but don't think so ground sneer way.

Ning Ji's heart is very angry. He really has a soft heart just now and wants to take back the sword, but it doesn't mean that the other party can insult himself wantonly.

"There are nine more moves!" Biting his teeth, Ning Ji raises the black sword again and rushes in the direction of kongdang.

And kongdang still did not see any movement, stood upright in place, attacked Ningji again, directly ignored.

"Go to hell!" Ning Ji is ruthless in the heart, exhausts the whole body strength, toward the empty body to chop up.

The next second, still cut a blank. Ningji found that kongdang disappeared again. He has understood the speed of this boy, and his strength can't threaten his safety at all.

Ning Ji turns his head, and his eyes are on the earth air Dang not far away. The boy's speed is too fast, even if you give yourself a hundred moves, you may not be able to touch his clothes. If you go on like this, you will lose!

Ning Ji secretly gritted his teeth, he did not want to admit defeat, but the strength difference is too great. Reluctantly at the same time, can only harden the scalp, waving a black sword, continue to greet the past toward the empty body.

"The third move, the fourth move, the fifth move,..." Eight moves in a row, let his ten moves empty, one-time all used up, Ning Ji has been tired, but Leng is not even empty hair cut a root.

"Waste! With such a little strength, I'm not ashamed to ask for a single challenge? " Empty when the cold voice sounded again.

"Don't hide if you have the ability." Ning Ji was so angry that he couldn't help scolding.

"Good!" Let rather Ji didn't expect is, empty when unexpectedly a face calmly agreed to come down.

Ning Ji hears speech a Leng, in the heart but suspicious rise. This goods promise so simply, isn't it true? Is he really not hiding, standing in the same place to cut himself?

"I can't hide, but it's up to you if you can cut me down!" Kong Dang sneered: "don't forget, ten moves have passed, I can fight back. But don't worry, I promise not to hide! "Ning Ji was calm, but he was thinking about the countermeasures. The other side promised not to hide, but did not say not to fight back. If you sell this product, you don't even have a chance to dodge, do you?

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