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"Explain! Do you want to show a bright and dark hard work?"

Sun Xiaoping, said: "Ming Jin, darkness, hard work is the three practice laws of martial arts, I know how to practice, but if you explain, it is really difficult, how to say it! Ming Jin is a punch Just through exercise, put the whole body of the whole body into muscles, can transfer the body at any time, control the bones, and screw the strength of the abdominal leg bones into a share. A boxing, force more than a thousand army. "

He originally booked in the bath, at this time.

The feet are very suitable for moving in the bathtub hot water, holding hands with hands. Sedoning forward.

!!

Double boxing friction and issued two fries.

Sun Xiaoping recovered his fist and explained: "This is to practice to the peak of the mirror. The sound. "

Li Fu came to insert his mouth: "When I practice the foot. Sometimes I can make such a sound, this is not a bright."

Sun Xiaoping said: "It is indeed bright, you are practicing military boxing in the army, taking the fight, and Li Diichi practicing the Thai boxing is playing the way, belonging to the bright level.

However, the boxing of your exercises is just to develop physical potential, and constantly break through the body's limits, but do not know how to converge.

The ancients practiced boxing, in order to defend themselves, and another one is to be used to health.

You practice the fisting of the country belong to the external skills, the killing is decisive, the power is just fierce, paying attention to the speed.

This is just a boxing, not a practice method.

The ancient trokers and doctors mimic the various animal movements of natural world and created many boxing. It mainly used to exercise healthily. The five birds playing is typical, but the boxing cannot be used to play people, can only be used Fitness.

Playing can kill people, practicing the law.

Our practice is to practice the law and play, only playing, there is no practice method, fierce, and the body is more powerful.

In addition, you often hurt, but also leaked your body, let your body feel bad.

When you are young. The body is full of fire, but there is nothing.

But one to thirty-five ages, the body across the body, the whole body is everywhere. "

Lee country and camel, watermelon they are refined, and they are speechless.

Sun Xiaoping then said: "As for the darkness, it is a softness of boxing. It is through a certain method, strengthens the exercise intention to directly dominate the body, and strengthen the inspectors and peers, and do hand and legacy. Heart and Alley, intention, gas and strength. Popular explanation is to control his body pores with his spiritual idea, cover the vitality in the body, play the mirror, and then let the pores, the body is pore In the middle, just like a sharp steel needle, when you play on the surface of the object, there is nothing to do, but the inside is invisible to hurt. "

Duan Weidong immediately said: "I know, the golden brief king in the Tiandian Dragon Dragon, the seven injuries of the King Dynasty. A punch hit it on the tree, the epidermis of the big tree is nothing, but the meridians inside have become smashed, this should be dark. Let's! "

Sun Xiaoping nodded and said: "A boxing, the appearance is fine, but it has been deadly destroyed, although it is just a description of the novel. But it is indeed dark.

The seven injuries contain seven power soil, and the boxing is already a peak.

I don't know what martial arts can do, anyway, I am far less than.

Of course, the darkness is uncemmonious, and it is difficult to explain with words. In this way, Li Ge, Cai Ge, you all go to the bath, I will show you the hot water in this bath. "

I heard Sun Ping said so, Li Zhou, Cai English. Li Fanglai, Zhang Xiaoyan and the left watermelon, they all climbed into the shore of the bath.

The entire bath is more than ten meters long, five meters wide, and the bath is filled with hot water is about one meter. Just flooded to Sun Xiaoping's waist.

When they saw Li, they climbed into the bath, Sun Xiaoping stood up from the bath and came to the middle of the bath.

His legs are separated from eight characters, and the body is very straight. The body is squatting, standing directly in the water.

His stood, the hot water in the bath, flooded to the chin, and the rest of his body was immersed in the water.

Source continued to heat through the pores into his body inside, warm and comfortable.

Sun Xiaoping holds the boxing on both sides of the body, squatting slightly,

Suddenly, he smeared in his mouth, two fists were arc forward.

Antelope hanging angle, hammering the ring.

His double boxing rolling, actually practicing boxing in the hot bath.

Sun Xiaoping is extremely robust, like two big trees, firmly rooted in the middle of the bath.

His hands are licking, opening up, and continually waving.

Slowly, he hits the speed of faster. Double fists brought out the screams in the water.

A vortex appeared in a bath, so that the hot water in the bath is boiling.

A circle is a circle, it seems that there is a large-scale water demon in the wind to work in the wind.

After a few minutes, these vortices were combined with each other, turned into a large vortex that rotates around the entire bath.

In the center of the vortex, Sun Xiaoping firmly hit the horse step, and the double box quickly hit.

, penetrate into the inside of the large swirl. The speed of the large vortex rotation is getting faster and faster.

Centered on Sun Xiaoping standing center, the vortex is getting deeper.

The central surface is getting shallow, gradually approaching the bottom of the bath.

Just in the vortex vortex, the vortex center exposed the bath to the bath and the bathing ground.

Sun Xiaoping took a lot of mouth, two fists in reverse, and a force reverse inserted into the middle of the high-speed rotation.

!

Like the high-speed Mercedes-Benz, the two trains collided, and the high speed rotated vortex sounded a loud noise, immediately taw it.

Numerous hot air-water waves are generally flying high, rushing to the shore of the bath.

Put your head and lick the country, camel, Cai Yingwen and others poured a full face.

Sun Xiaoping worked at the feet, jumped to the bath, and then a bucket in the bath, and then stepped on the shore of the bath.

His face revealed a smile, just showing the softness and strongest in Boxing, he looked at the machine, remembered the movie Taiji Zhang Sanfeng inside Li Lianjie played Zhang Sanfeng in a water cylinder to exercise Taiji scene.

Movie in Li Lianjie is turned backwards in the large water cylinder to rotate the water in the large water cylinder.

When the vortex in the large water cylinder is rotated to the vertices, Li Lianjie suddenly hit, and the vortex whose high speed rotated suddenly collapsed, and it was invisibly soft and shredded from the large water cylinder.

The water flow is so soft, soft to the extreme, is to just, it is constant, and it is impossible to resist.

It is a dark way in boxing.

Sun Xiaoping has just played in the bath in the bath, and Li Lianjie performs a lot of performance in the movie Taiji Zhang Sanfeng. They are all use of water to show the way of fox.

The difficulty of him is far more than Li Lianjie's performance in the movie Taiji Zhang Sanfeng. After all, the movie is just a big water tank, and Sun Xiaoping is displayed in the big bath.

This requires more physical strength, high martial arts, and strong spirit.

Otherwise, you can't control the vortex at all.

Fortunately, Sun Xiaoping is not lacking, so it is possible to complete such an amazing action.