Kungfu brings goods, the whole network calls me Master Ye

Yan Ming was doing kettlebell shoulder pushes beside Ye Chen, and said with a smile, "Master, can you guess it?

I think he cut a boxing reaction ball there just now, it should be that he has new kung fu to teach everyone. "

Hearing Yan Ming's words, the live broadcast room immediately boiled.

Ye Chen glanced at Yan Ming speechlessly.

Why are you so smart?

However, the kid was right this time.

"Although everyone has learned some footwork from me, such as twelve-way tan legs.

However, most of them are for the purpose of attack.

In order to avoid the same thing in the video from happening again, I decided to teach you an escape technique, which is what everyone calls light work.

When facing the enemy, run if the situation is wrong.

Of course, you can also make yourself more flexible when facing the enemy, occupy a favorable position, and cooperate with the attack. "

Ye Chen emphasized again, "It's a cliché, I'm not encouraging everyone to fight, I'm telling you to go first when the situation is wrong.

Losing to the hospital, winning may be worse than being hospitalized.

Because you lack actual combat and no opponents, it is difficult to grasp the severity of your attack. "

[Master Ye, lightness kung fu, pay attention to lightness kung fu.Escapism sounds too out of place. 】

[It's finally time to do light work, come on, I'm ready. 】

[Actually, what Master Ye said is reasonable, we really don't know the severity of what to do, and we competed with our girlfriend the day before yesterday.Let alone, my father-in-law came to see me in the hospital...]

[Upstairs, was he beaten up by his girlfriend and hospitalized, or did he hurt his girlfriend and was hospitalized by his father-in-law? 】

[Anyway, both are pretty miserable, I laughed so hard. 】

[I hope my dad is watching the live broadcast now. He has been practicing against me for the past two days, scaring me to death.My dad is very easy to get on top of, I'm afraid he will send me away directly. 】

……

Yan Ming was amused by the barrage, and flung himself back and forth.

Ye Chen also smiled, "Okay, everyone just remember, in case of danger, the most important thing is to escape.

If it doesn't work, let's talk about hands-on things.

Practicing escape mainly requires the coordination of the body, the flexibility of the legs, and then the legs and core strength.

Today we will practice flexibility first, and train our legs to be as flexible as our hands. Whether it is actual combat or escape, it can play a decisive role. "

"The method of practice is also very simple, balls, traditional shuttlecocks, sandbags, even if you knead a ball of paper in the office.

This is the easiest and most straightforward training method I can think of. "

Saying that, Ye Chen stretched out one hand, and a yellow ball fell down.

"This is a boxing reaction ball. There are many at home. I cut one off. Now I will demonstrate it."

Ye Chen flicked his toes, and the falling ball bounced.

Just like that, bounce up, fall down...

Ye Chen kicked the ball with both feet in rotation, which looked very simple.

"This will not only exercise flexibility, but also exercise the precision of your legwork by the way.

Yan Ming has the best say on how useful the flexible legs and precise leg strikes are in actual combat. "

Speaking of which.

Yan Ming, who was still smiling at first, immediately lost his face.

It doesn't have such scars.

Now think back to the game more than a week ago.

Yan Ming wanted to time travel back and scold himself, "Shadow."

Fortunately, he knows how to be flexible and correct his shortcomings.

He is now confident. If he fights Chen Feiyang again, it will not be difficult to kill Chen Feiyang within 3 minutes in one round.

[I'm going, I'm entangled, I still need to practice fist precision for my boxing reaction ball, it's a pity to cut it. 】

[Ball, are there no other balls?If there is no ball, there should be paper, right?Master Ye has simplified it as much as possible for everyone's convenience, so why don't you change it a bit? 】

[I'm already making balls with paper towels and tape, how about you? 】

[I just used my girlfriend's lipstick, hoping not to be seen by her. 】

[Fuck, Master Ye is so sharp in handling the ball, these feet are more flexible than my hands. 】

……

Ancheng.

Football classroom.

Just analyzed a classic game for the players.

The players have gone to the rest room to change clothes and prepare for training.

The coach looked around, took out his phone, and turned on the anchor who had only recently followed.

Master Ye.

Once in.

Seeing Ye Chen juggling the ball, he immediately became interested.

"Good ball, good footwork, good ball control."

After watching for less than five seconds, the coach couldn't help admiring.

That excited expression was a bit incompatible with his serious Chinese character face.

"Whenever there are two in our team, not many, just two players who can control the ball one-tenth of Master Ye, I guess they can all enter the domestic Super League." 987

"It's a pity that such a talent is actually practicing kung fu...No, if he didn't practice kung fu, he wouldn't have such good skills."

"Yes, practicing kung fu, what the hell, why didn't I think of it earlier?"

The coach was ecstatic, grabbed the phone, rushed out the door, and rushed to the rest room.

When the coach rushed into the waiting room, the players who were still lazy immediately started to move, changing clothes and urging them.

"Everyone be quiet."

The coach tried not to look too excited, "Have you ever thought about practicing Kung Fu with Master Ye?"

Everyone was stunned.

The sudden question from the serious new coach caught them off guard.

"Look, who of you can do Master Ye's ball juggling skills? Who of you can do it?"

The coach excitedly flashed the phone screen in front of everyone.

Everyone settled down and took a look.

Zhan Hong said: "Coach, Master Ye is so fierce, he can do whatever he wants. However, we have also practiced jumping the ball. If we can't practice to this level, what can we do?"

The coach shook his head.

"That's because Master Ye has a kung fu foundation, so I said, are you willing to practice kung fu?

If you also have the foundation, not to mention catching up with Master Ye, reaching one tenth of him, we can easily squeeze into the Super League.

Even winning the championship is not a dream. "

"Kung fu plus football?"

The players also turned their heads at this moment.

Zhan Hong was the first to stand up, "I said long ago that Kung Fu plus kicking can make a difference, but you still don't believe it.

I have recently started to learn Tan legs from Master Ye's video, and when I get to the training ground, I will show you the [-]-way Tan legs plus kicking. "

"Look."

at this time.

Everyone saw that Ye Chen changed his style of play, no longer juggling the ball.

Instead, it turned into kicking, he changed various postures and various kicking methods.

Every time it is kicked, the ball will hit the opposite courtyard wall and bounce back.

And the most frightening thing is that no matter how he kicks, even if it is such a difficult move like turning around in the air and kicking, the landing point of the ball is exactly the same.

Unparalleled precision.

Seeing this, everyone gasped.

If Master Ye played football, he would probably be able to shoot through the opponent's goal.

It simply refers to where to hit, and it is also accurate with positioning and cruise.

"Practice, you must practice kung fu for me. In this way, I will adjust it properly for you.

However, don't spread the secret of practicing kung fu, and you must not let other teams think of this genius idea.

Our next game will shock the nation. "

.......

086 Breaking Iron and Cracking Stone, Ye Chen: If I had known earlier, I would use [-]% of my strength (for subscription)

The audience in the live broadcast room were dazzled.

Ye Chen sometimes turned over and kicked sideways, sometimes kicked back in the air, and sometimes sprinted in the air...

Anyway, it looks too outrageous.