Kungfu brings goods, the whole network calls me Master Ye

Zhan Hong chuckled, "Then I'll give it a try and show my juniors."

"Tch, who is your junior brother? Master Ye didn't even say he would take us in."

"I have to accept it because I am a senior brother. I am the oldest."

"Go, get up, don't let Master Ye see our team's jokes."

"That is, our physical fitness is also one of the best."

……

At this time.

The live broadcast room is already open.

As soon as the audience came in, they saw a large crowd, as well as foreigners.

I was dumbfounded on the spot.

[What's going on, so many people at once? 】

[Water friend?Why are there foreign water friends? 】

[Nonsense, Master Ye is already very popular on foreign platforms. If he opens an account, he will have millions of fans every minute. What are some foreign friends curious about? 】

[Has Master Ye let go of the water friends?Then I'm here, anyway, I have nothing to do during the summer vacation. 】

[No, isn't this person the hot searched football team? 】

[Fuck, it seems that the analysis on the Internet is correct. Master Ye really coached this team behind the scenes, no wonder a group of rookies are suddenly so fierce. 】

[In other words, Kung Fu plus football is very interesting?If Master Ye is allowed to coach a team, will it bring us a World Cup-level team in Daxia? 】

[Sure, there's nothing Master Ye can't do. 】

[Newcomer, what does the sack formation at the back mean? 】

[Where is the golden bell cover?I want to learn the golden bell jar. 】

……

Suddenly, the number of people in the live broadcast directly exceeded 600 million.

This surprised Ye Chen.

According to this trend, it takes minutes to break the previous online record.

However, he quickly figured it out.

In the past two days, the trending searches have been rounded up by him again, and there are so many newcomers, there is nothing wrong with it.

Voice barrage broadcast.

Let a group of players face down directly.

If you want to praise Master Ye, do it well, and you step on us by the way, is it fun?

Ye Chen said: "This football team has just cooperated with me, so they will train with me for a period of time just like Yan Ming.

Other than that, nothing changes.

Yesterday I taught everyone how to practice the golden bell cover, and today these sacks are used to exercise the body.

Not much nonsense, there is a player on the team who is very brave, and he wants to show everyone that he can appreciate it. "

As soon as these words came out, Zhan Hong's shoulders immediately tensed up, looking majestic and high-spirited.

He said with a smile: "Senior brothers and sisters, senior brother, I am making a fool of myself here.

By the way, the second group of friends who often blow water, I am the king of the ball, Zhanhong, remember? "

[I'm sorry, it's him, who often posts that kind of pictures. 】

[I'm going, why is there another shameless person, and return to the senior brother, you don't look at your virtue. 】

【Envious, there are more than a dozen competing people, and I really want to go too. 】

[What is this sack for?How to practice? 】

Ye Chen walked behind Zhan Hong and said, "Just go in and give it a try."

Zhanhong walked in directly, "Master Ye, how do you play this?"

"Hit the sack as hard as you can."

"Oh."

"Fuck, it's so simple, it's okay if you take a look."

Zhan Hong fought with fists and kicks inside, but unfortunately, his absolute strength was not as good as Yan Ming's, and he couldn't even beat him.

It couldn't achieve the training effect Ye Chen wanted at all.

"Master Ye, can you make the sack faster, it's so boring."

"Okay, I'll help you."

Ye Chen kicked directly.

all of a sudden.

All the sacks dangled.

In addition, Ye Chen used specially bought, slightly elastic ropes.

So, once it starts shaking, it's hard to stop.

Zhan Hong was still laughing at first.

Soon the laughter died away.

He just felt as if he was surrounded by dozens of two-hundred-pound men and beat him up, that feeling was suffocating.

The huge impact, coupled with the hard impact, made his whole body tear apart.

I can't get out even if I want to. I don't have absolute strength. If I take a step, I will be knocked down by the dangling sacks around me.

But the moment he fell, he would be thrown back by the sack on the other side.

Can't move at all.

The teammates watching Zhanhong outside, including the audience in the live broadcast room, were still making fun of him at first.

Gradually, everyone couldn't laugh anymore. They just watched and felt how uncomfortable Zhan Hong was at the moment.

"Master Ye, help, hurry up, I feel like I'm going to die."

Soon, Zhan Hong couldn't stand it anymore.

Ye Chen said: "Get down, come out by yourself."

He deliberately placed the sack high to prevent this from happening.

As for entering it by mistake, it is difficult for ordinary people to shake the sack violently.

.........................................

So, generally there is no problem.

As soon as Zhan Hong came out, he quickly ran to the side, leaning on the tree, "yue..."

Ye Chen took a look, the other party was fine, just suffered some impacts, coupled with a lot of mental stress, just take a rest.

This is because he didn't kick the sack hard, otherwise the opponent would definitely be injured.

"Okay, everyone has also seen that if you want to exercise in the same way, you don't need a [-]-jin sack, just a smaller one.

Also, you'd better use a water bag first, and if it's not good, use a sandbag. This kind of direct soil filling is not suitable for you novice, and it is easy to get injured. "

"A person who has been trained to become a golden bell, the bones of the chest and back are like a single piece of nature, and they practice great skills horizontally and are invincible in the world.

Well, without further ado, let me show you how to exercise your body.

Of course, this is just one of them, and I will introduce some other methods later. "

Done.

Ye Chen "slapped" a punch, which made the already shaking sack even more crazily.

He elbowed the first sack around him and walked into the cage.

At the same time, his punches, legs, knees, elbows, back...

Almost every part of his body was used by him.

bang, bang, bang...

In the sack, Ye Chen is like a dragon churning in the raging sea.

Every hit and collision will make the swinging sack swing even more.

quack……

The rope made a tight sound at this moment.

The outermost [-]-jin sack flew several meters high.

Everyone looked dumbfounded.

104 Hit yourself with a hammer to refine your body?The third class started (seeking subscription)

The powerful force caused the thirty sacks to swing violently, flying all over the field.

Ye Chen was also excited.

This is the first time he has shot so much after he has kung fu.

Of course, the enjoyment he said is only in relative terms.

If you really let go.

Not to mention the sack, the rope can't hold it.