Bringing The Farm To Live In Another World

"The internal and external force mentioned here does not mean that you need to force the blood vessels to expand. The blood vessels have a certain degree of toughness, but they are also very fragile. If you expand the blood vessels, the blood vessel walls will change. If it is thin, the blood vessel wall will become fragile over time. It is not a practice, but a suicide. Therefore, to make the blood vessel the way we want it, we have to work both internally and externally."

"The use of internal and external force here actually refers to warming. Outside the blood vessels, there is aura to warm the blood vessels, while inside the blood vessels, the blood is used to warm the blood vessels to make the blood vessel walls stronger and thicker. We are making this blood vessel bigger so that there will be no problems with the blood vessels."

"And you want to do this step. The main thing you learn is how to use blood to warm blood vessels, because you use spiritual energy to warm blood vessels. Needless to say, you should also understand. After all, you are all physical training. You should all have learned this method. Let’s talk about the method of warming blood vessels with blood."

"Blood is the transportation line of human nutrition, and for ordinary people, the nutrients in the blood are just enough for this person. If a person's blood has a problem, then the person's body will have a problem, so we will do the next thing. Yes, it is to learn how to make the blood more nutritious, eating and practicing, it is also a two-pronged approach."

Afterwards, Zhao Hai explained to Cao Debao how to make their blood more nutritious through eating and practicing. After all, they are different from those blood cultivation methods. The blood cultivation methods are actually more extreme. They may add something to their blood. Some of these things are slightly toxic, and then they use spiritual energy to dissolve those toxins so that those toxins will not have a life-threatening effect on their bodies. When the body is fully adapted to that toxin, this toxin is also completely integrated with their blood. This is a method commonly used in blood repair.

But Cao Debao and the others cannot. They cannot use this method. It is too radical. Moreover, this method often has a very bad effect on those small blood vessels, causing some small blood vessels to shrink. For Cao Debao and others, it is the most important thing. Those are the small blood vessels.

The method used by Zhao Hai and the others is very gentle. Eating can make Cao Debao and their bodies more nutritious, and then through practice, these nutrients can be more suitable for the blood, and then they are using aura to face the outside. The blood vessels are warmed, and the nutrients in the blood are more sufficient, and these blood vessels can also be warmed in the body. This two-pronged approach will make the blood vessels in their bodies stronger and they are expanding their blood vessels. training.

After Zhao Hai told Cao Debao about the method, he took out a piece of jade slip and said: "In this piece of jade slip, there is a set of movements. This set of movements can make the nutrition in your body better integrate into the blood. At the same time, it will also allow these blood to enter more of the small blood. This can be regarded as a warm-up before Li officially starts to practice."

Cao Debao responded, and Zhao Hai went on to say: "This period of training is not dangerous. You can go outside to practice. The food you eat will be sent directly to you through the real illusion every day, you yourself. It's enough to manifest it, you can practice it yourself."

Cao Debao responded, and Zhao Hai’s figure disappeared. Cao Debao saw the contents of the jade slips. After reading it, he immediately began to study and understand the contents of the jade slips. This is just a set. Practicing exercises, so Cao Debao doesn't need to understand it for too long.

After coming out of the real illusion, Cao Debao paid attention and found that his daily specific diet from the real illusion had changed.

Cao Debao showed that set of practice exercises on the BMW, and then began to practice. This is a set of practice methods, but it is more difficult than what he did before, but in Cao Debao. Come, there is nothing wrong with this, he immediately began to practice, this kind of practice will not be dangerous to their bodies, he can practice with peace of mind.

Cao Debao is a physical training method, so he can get started quickly with this set of training methods. When he really got started with this set of exercises, Cao Debao discovered that this set of exercises is the biggest one compared with their original exercises. The difference is that the consumption of them will be greater. This consumption refers to not only the spiritual energy information, but also the consumption of the person’s body nutrition. In other words, after practicing this technique, he It's easier to get hungry.

Fortunately, the meals in the real fantasy world were served in unlimited quantities. After Cao Debao was hungry, he immediately realized a meal and started to eat, then rested for a while, and then began to practice.

In addition to practicing this new exercise method, the old exercise method can't be given up, because practicing the old exercise method will make their spiritual energy, more blood vessels, and nourish the blood vessels, which is more beneficial to the blood vessels.

While practicing for about a month, Cao Debao has been practicing in his room these days, and he rarely goes out. Today, Cao Debao finally walked out of the room. It’s not that he can't stand the loneliness anymore. It is that he has to go for an inspection. The new jade slip obtained by Cao Debao has a hint in this regard. They can conduct an inspection after training for about a month. If they find their bodies, they have reached the level. When the next training standard is reached, they can proceed to the next training. If the standard is not met, they can continue to practice. Cao Debao came out for prosecution today.

Their inspection is also very simple, that is, go to the square on the island. In the square on the island, there are magic circles specially used for inspection. These magic circles are all three-dimensional magic circles, just like the method they used to inspect the body the first day. The formations are the same, of course, these formations have now also been adjusted.

When Cao Debao arrived here, he saw several sect elders waiting there. As soon as he saw Cao Debao coming, one of the elders said to Cao Debao: "Cao Debao, are you here for the prosecution?"

Cao Debao nodded and said: "Yes, elder." The elder nodded, pointed to a magic circle and said: "Go to the magic circle, walk to the middle of the magic circle, and stand there for five breaths of time. That’s it.” Cao Debao replied, walked to the magic circle, and then walked to the middle of the magic circle, and stood there for five breaths of time, then he walked out and stood by the side of the magic circle. Waiting.

The elders looked at a celestial ball in front of them, and some data on the ball flashed constantly. After a while, an elder raised his head and said to Cao Debao: "Yes, Cao Debao, you can start the next step. After training, go, go to the real illusion, and ask the Sect Master what should be done next."

Cao Debao responded and thanked several elders before returning to his room. When he returned to his room, he immediately entered the real illusion, and then he walked to that position. Shen said: "Please Sect Master to solve the doubts for the disciples."

As soon as his voice fell, Zhao Hai’s figure appeared in front of him. Zhao Hai glanced at Cao Debao, and then said: "Yes, it has reached the standard, then what you need to do next is to expand. Your own small blood vessels, of course, are not meant to allow you to expand all the small blood vessels in your body, but only the small blood vessels you need. You didn’t remember all those blood vessels before, but the three-dimensional body of the giant sand elephant. I remember all the magic circles. Then, you have to expand your small blood vessels in response to these magic circles. Next, I will tell you how to expand."

After Zhao Hai waved his hand, two three-dimensional patterns appeared in this space. Zhao Hai pointed to one of the three-dimensional patterns and said, "This is the situation of the small blood vessels in your body. It is the first day for you. It’s recorded during the inspection, so it’s not wrong. This is the three-dimensional array of giant sand elephants. I’m superimposing these two patterns on top of each other. You’re looking at it.” Zhao Hai waved his hand and said The two figures overlapped.

After the two figures overlapped, Zhao Hai said: "Is there anything you can see?"

Cao Debao looked at the two figures, nodded and said: "The two figures are very consistent. Although some of them are not matched, they are not many. After all, the giant sand statues are not our human race, and it is impossible to achieve a 100% match."

Zhao Hai smiled and nodded and said, "Yes, that's right. After all, there are many differences between the giant sand elephant and the human race. It is impossible to be 100% consistent. What should we do? The three-dimensional array of the sand elephant is deformed, but this deformation cannot affect the power of the three-dimensional array, so this deformation is very important.” While talking, Zhao Hai gave a great deal of attention to the three-dimensional method of the giant sand elephant. The array undergoes some deformation, and finally the two patterns are perfectly blended together. On the pattern of blood vessels in Cao Debao's body, a part of the blood vessels is lit up, and this part of the blood vessels that light up is exactly the three-dimensional array of giant sand elephant Graphics.

Zhao Hai pointed to the lighted blood vessels and said, "The next thing you have to do is to expand this part of the blood vessels. Can you do it?" Zhao Hai looked at Cao Debao.

Cao Debao looked at the figure and nodded vigorously. He had already remembered this blood vessel diagram clearly, so as soon as he saw it, he knew right away that he should expand that part of the blood vessel. He is still sure.

Zhao Hai looked at Cao Debao and said, "This step is dangerous, so you will start the experiment now. I will watch it here. Remember, your blood vessels are much tougher than before, but they are expanding. You still have to be a little more careful when you are not in a hurry, you must be steady, and you must slowly expand these blood vessels."

Cao Debao responded, and then he immediately sat down cross-legged and began to try to dilate the blood vessels in his body. He was very careful, starting with the large blood vessels at first, because the large blood vessels are easier to feel while the small ones. Blood vessels are not good, so he will do this.

Expansion of blood vessels is actually to incorporate part of the aura into the blood. When the aura reaches the part that you need to expand, you can use the aura to expand the blood vessels bit by bit. You must be extra careful in this step, because you It’s your own blood vessel that needs to be stretched. If one fails, it may burst the blood vessel. If you really burst the blood vessel, it will be very troublesome. You will be injured, although You may be cured at that time, but even if the blood vessels are cured, they cannot be restored to their best condition. If you want to expand, you must be more careful.