Chinese martial arts: from underground boxer to world boxing champion

The price of practicing the iron claw skill to the extreme is very high!

Severe pain for up to five hours.

But it’s all worth it!

Ye Fei did not carry out weight training, and he could also do weight training for a long time during the day, so there was no need to use this short twelve hours to train!

Go straight to the reaction speed training venue and start training your reaction speed!

A whip was drawn, and Ye Fei narrowly dodged, and then the second whip was drawn, and Ye Fei dodged again.

But this time the movement was a little bigger, and the third whip failed to dodge.

However, Ye Fei stretched out his hand and grabbed the whip with his iron claw.

A bloodstain appeared on the hand, not as painful as hitting the body, in addition to training the reaction ability, but also exercising the iron claw skill in disguise!

As Ye Fei’s reaction speed became faster and faster, coupled with the iron claw function to grasp the iron whip, he could hold out for longer and longer.

This reaction speed is steadily increasing, but it is too time-consuming!

Ye Fei stopped training, first bearing weights, and then carrying fifty kilograms of weight, and began reaction speed training!

In this way, Ye Fei couldn’t dodge a single whip, and even the iron claw gong couldn’t grasp the whip.

But in this process, the pain frantically stimulated Ye Fei, he could see the trajectory of the whip, but his body could not keep up.

So desperately trying to keep up.

Dodged again and again, and finally, a whip was drained, and he dodged!

With a weight of fifty kilograms, he dodged a whip that was as fast as lightning.

You know, this is with a weight of fifty kilograms!

With such a heavy load, it is already very terrifying to be able to dodge attacks.

However, Ye Fei’s consciousness also began to blur.

The voice of the system sounded: “The host has reached the brink of collapse, reset!” ”

Ye Fei returned to normal and rushed into the speed training area again.

Next, the collapse again and again, not only did not hit Ye Fei, but made Ye Fei’s nerves more tenacious!

With a weight of fifty kilograms, Ye Fei gradually managed to easily react and dodge before the whip was drawn!

This reaction speed has reached a point that many people cannot reach in a lifetime.

And the most important gain is muscle memory!

When the whip comes, he doesn’t need his head to think about how to dodge, and his body will naturally dodge reaction!

This is the most terrifying, when fighting, the opponent’s speed is fast, but Ye Fei dodges faster.

Just this point has already made Ye Fei invincible!

After a dozen crashes, twelve hours and eight hours passed, and once again the system recommended nutrients.

There are still four hours, Ye Fei can actually train without taking nutrients, but training in the case of hunger is too inefficient!

Fifty combat points, now he can come back after a fight: “Exchange!” ”

Eat the nutrient and continue the high-intensity training!

Jack let him go and fight, and will definitely arrange stronger opponents for him.

The short-term increase in strength will not be too large, and the only thing that can be quickly improved in the short term is the way of power, the ability to resist the fight and dodge!

The way to generate power, he is proficient in Bajiquan, and he does not need too much training, then he can resist striking and dodge ability.

Continuing the dodging ability training, four hours passed, and with a load of fifty kilograms, his dodging movements became faster and faster!

“It’s time…”

The sound of the system sounded, and before he knew it, Ye Fei had been exercising for twelve hours!

“Continue for an hour!” Ye Fei said.

The countdown started again, and Ye Fei took off his weight-bearing equipment and walked to the dodge training office.

A whip came over, and Ye Fei easily dodged it!

And it didn’t use too much power at all!

During the leisurely stroll, he easily dodged all the whips.

This progress, Ye Fei felt terrifying, you must know that when he trained yesterday, he couldn’t dodge all the whips!

The pain of training has now turned into a sense of accomplishment!

Watching the countless whips drawn, the corners of Ye Fei’s mouth gradually hooked, this feeling of being able to feel the progress of strength was really refreshing.

However, Ye Fei did not immerse himself for too long, and the dodge training without bearing the weight was a warm-up for him, and he directly began to resist the attack training!

But this time, he did not practice the iron claw skill again, the iron claw skill is the first layer, he is already proficient, and the next thing is to practice the iron head skill.

Many people may think that the iron head gong is only the head can resist.

But in fact, the iron head gong is still a method of power!

It is divided into two forms, the first is to focus on the head, the dantian inner strength rises to the hundred meeting points, and then hit the head, between breaths, for the rhythm of the blows.

Exercise the strength of the head.

The second form is the power method, standing in the left lunge, hands behind your back, the same attention is focused on the head, with Tuna making a ‘ha’ sound, and suddenly hit the front with your head!

Here ha, with the second form of the thirteenth taibao internal strength, Luohan Tiger Roar!

Ye Fei’s legs were separated, and he began to run the Thirteen Taibo Internal Strength Heart Method.

As soon as he practiced, a stick was pumped on him, and he couldn’t concentrate at all, and the stick on his head was beaten down rhythmically, and in a moment, Ye Fei’s head was beaten and bleeding!