Chinese martial arts: from underground boxer to world boxing champion

The landing points of the seven-star step are connected in the shape of a spoon, and the seven dots represent the Big Dipper.

According to the training method, Ye Fei stepped on one point and began to run the new internal martial arts method, while the other foot stepped on the second point.

The body also changed, originally the two feet were very awkward, but as Ye Fei changed according to the posture marked by the footwork, a balance was strangely achieved.

The body twisted, giving the impression that it was about to fall to the ground, but it just didn’t fall.

Suddenly, Ye Fei’s footsteps moved a little, and the whole person fell straight to the ground, but his eyes lit up.

These seven-star steps are not ordinary!

As long as he practices to achieve balance, he can move freely within these seven points!

The opponent can’t even touch the corners of his clothes!

If the second layer is refined, it will be thirty-five points, covering the entire ring!

Ye Fei stood up and started practicing again.

For martial arts, Ye Fei is obsessed, falling again and again, changing people has long given up, and even think what kind of footwork is this?

But Ye Fei summed up more experience in falling again and again, and gradually, he was able to twist and move within seven steps, his posture was twisted, and his body was shifted, but he just couldn’t fall to the ground!

If someone has to watch this, I am afraid that they will not be able to help but exclaim, Newton’s coffin board can not be suppressed!

Unconsciously, two hours passed, Ye Fei stood still, and with this training method, his physical coordination ability had also improved!

It is worthy of the footwork that can only be exchanged for 500 combat points.

Looking at the time, it was already half past ten, Ye Fei took a bath, returned to the room, and directly spent a hundred battle points to enter the primary training room!

In the primary training room, the voice of the system sounded: “Detected that the host has learned the seven-star step, is it improving the training ground?” ”

“Improve!” Ye Fei said.

In the next instant, thirty-five wooden stakes appeared on a blank field.

Looking closely, you can find that these thirty-five wooden stakes can be divided into five Big Dipper Seven Star Arrays!

Underneath the stake, is a pile of broken glass.

Like other training equipment, pain is used to stimulate the trainer, so that the practitioner can concentrate more and avoid pain.

Ye Fei took a deep breath, this is definitely useful, even if it is a person like him who is not afraid of pain, he wants to try not to fall behind.

Jumped directly onto the stake, and quickly ran on seven stakes in a row.

The speed is getting faster and more stable.

Under the pressure of the glass in the ground, Ye Fei did not fall down once, but ran too many times, tired of running, and reset once.

The reason why he was tired of running was because Ye Fei still carried fifty kilograms of weight.

After practicing for six hours, Ye Fei was already able to walk leisurely on the stake, even if he closed his eyes, he could accurately step on the stake.

This also means that his seven-star step has successfully started.

But if you want to practice to the first layer, you are still close.

Really reaching the first layer, it means that he does not have to stick to those postures in the seven-star step and finds his balance.

Only in this way can it be used in battle.

Otherwise, you can stand firm in a strange posture, how to attack your opponent?

After six hours of training, Ye Fei stopped and began strength training.

If all twelve hours were used to practice the seven-star step, not only would he not be able to practice, but it would also delay his strength.

Raising the weight to one hundred kilograms, Ye Fei began to do physical training.

When he first entered the primary training ground, Ye Fei could only jog with a hundred kilograms of weight, and he could last for eight minutes.

But now, with a hundred pounds of weight, he can do push-ups, and even carry a barbell to do squats.

Strength training is systematic, divided into many sets of movements, each set of movements is done well, and then done again.

But it’s also a time-consuming boost.

It is incomparable to the efficiency of horizontal training, reaction speed, and training.

But this is also a crucial point, which must be tempered by time.

Improving in the junior training room can speed up, but the biggest effect is to make Ye Fei twenty-four hours a day eleven more hours!

Reach the limit, break through the limit.

Five hours passed, Ye Fei put down the training equipment in his hand: “Reset!” ”

Ye Fei, who was originally tired and could not stand steadily, recovered instantly after resetting.

There has been a very small increase in physical strength.

If there is a hint of growth, that is also progress!

Ye Fei strode into the ring.

The photo wall in front of the ring is already lit up with John and Jon Dack ready to start a second challenge.

And today there are five more objects to challenge!

Ye Fei was the first to order Jon Duck!

The burly Jon Dack is definitely the best training object!

Not only resisting, but also the strength of the fist is very strong.

Jon Endak’s two-meter-tall body appeared in the ring, instantly pounced on Ye Fei, and suddenly smashed down with a punch.

This time, Ye Fei did not dodge, but chose to bombard!

This was the first time Ye Fei had fought against Jon Duck!

“Boom!” The two fists collided together, and Ye Fei only felt a powerful force coming over, and his body involuntarily took a few steps back.

The Jon Dak didn’t move, but let out a scream, and his knuckles were interrupted by the bombardment just now!

Although Ye Fei’s strength is not as good as Jon’s Dak, he has learned the iron claw skill in the Thirteenth Taipo horizontal training, and his fist is harder!

Jon Dack screamed, but did not stop the attack, pounced forward, and slammed the second punch into Ye Fei’s head.

Ye Fei easily turned his head to dodge, and whipped his leg sideways on Jon Dack’s abdomen.

Jon Dack screamed again, kneeling directly on the ground, and his figure gradually dissipated!

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