Comprehensive manga: Taking Sakuragi Hanamichi as a sports mercenary

A week later.

Birch Ti raised his hands flat, holding dumbbells in 20 pounds in his hands, and moved quickly with his bare feet in a plum blossom pile covering an area of more than ten square meters.

"Hmm..." Hua snorted.

His foot hit the plum blossom stake again.

This is the method that Li Yixin thought of to train his feet.

The distance between each stake is small, only the size of an adult's foot.

The defeated foursome need to cross the past without touching a single stake within 30 seconds under a load.

The three people who were resting next to him, Himoshi Ruo, and Ryo Shido, all felt a faint pain in their feet when they saw Birch constantly kicking on the stake.

"Li Yi is also too strict, the feet of the birch land now have almost no good place, almost all blue."

"Or let's suggest to Li Yi, let Hua Di rest, he has been practicing for 3 hours."

"Then you go and say...?"

“...... Then forget it. The three said in unison.

"But the birch land is improving so fast, at the beginning, he couldn't even walk half of the plum blossom pile, but now he can walk through two-thirds, I think it won't be long before he can complete it."

The three of them, one is a master of stunt tennis, and the other has been trained in martial arts since childhood.

As for Ryo Shito, he can develop ultra-high-speed semi-volleys, and he knows that his steps are absolutely flexible.

Therefore, this kind of training to exercise foot movement is much easier for the three of them than the pure physical training a few days ago.

But this is not the case for Takahiro Birchchi.

"Mabu, squat lower for me again!"

"Move your feet quickly between the stakes!"

"Birchland, don't you know how to move quickly, without copying?" Li Yi loudly reprimanded Birch.

Defeated foursome.

Li Yi valued birch land the most.

Because the talent of the birch land is the best.

It can even be said that he is the most talented in the entire Ice Emperor and even the entire Middle Realm!

Not a physical gift, but a mental gift.

The purest heart.

In today's impetuous era, it's too rare.

If the flesh can be transformed with hard training.

That kind of thing in the heart, unless you experience the ups and downs of life and great understanding, it cannot be changed at all.

In the original book, Birch Land relies on pure mind to copy 99 stunts.

Including Wind Forest Volcano Yin Thunder, Black Dragon Duo Slash, Zero Tennis, Tezuka Field...

Even the thousands of trials involving the spiritual level he was able to replicate.

It is the biggest bug in NetKing!

But the weakness of Birch Land is also obvious.

He's so clumsy.

Without the use of other people's skills, his flexibility, adaptability, and speed are too poor.

This is also his top talent in the original work, obviously with the highest talent.

But the biggest reason for the successive deflated.

So Li Yi took inspiration from the ancient plum blossom pile of the Dragon Kingdom and came up with this method of training feet.

And it is strictly stipulated that the ability to copy is not allowed in Birchland.

"Why are you three stunned, when you have enough rest, go to physical training, do you want me to keep an eye on you?!!?"

......

Li Yi's side is still a super terrifying hell training.

Hell to the point that even U17 head coach Mifune has to say that he is ashamed of himself when he sees it.

On the other hand, the winner foursome group is also gradually getting better under the tutelage of Jie Xiongzuo.

In the gym of the Ice Emperor Tennis Department, the trace department has just finished a set of exercises for latissimus dorsi.

Wiping his sweat, he found Ji Xiongmingzuo who was formulating a universal training plan for all the members of the Ice Emperor Tennis Department.

This is the request of the Ministry of Traces.

After all, if only Zhengxuan is allowed to receive new training.

If the rest of the department still adopts the old training model.

Then the gap between the two sides will become larger and larger.

Those members will never catch up.

That's so unfair to the rest of the ministry.

And in the long run, this is not conducive to the sustainable development of the Ice Emperor tennis department.

Therefore, the Ministry of Traces asked Ji Yuzuo to help develop a new training plan with universal application.

As for Li Yi's set, Trace said that not everyone can stand it.

He didn't want the Ice Emperor Tennis Department to have a large-scale withdrawal.

"Coach Jiexiong, I think our current training volume is a bit insufficient, can we increase the training volume?" Traces said straight to the point.

Jie Xiongmingzuo was slightly stunned, and all his thoughts asked: "Jibu, are you not satisfied with my training?" "

"No, just after a week of training from you, I can clearly feel the leap forward in all aspects of body and mind."

"In that case, why are you in such a hurry?"

The trail was silent.

"Hmm... Let me guess, is it because of Li Yi's training over there that you have a sense of crisis? "

Traces nodded silently.

These days, he's watching the training on the loser's side.

That amount of training made him tremble.

In contrast, although their training is also hard, they are small compared to the defeated group.

"The exercise of muscles is essentially a test of the limits of the human body. "

"The closer you get to the limit, the stronger your physique will be."

"But the threshold of the limit is different for everyone."

"Ordinary people will never reach this threshold because of the body's self-protection mechanism."

"Whether it is peaceful means or radical means, the goal is to stimulate people's potential and reach this threshold."

"Human potential is like a frozen lake."

"Some people have thin ice, their potential is easily stimulated, it is easier to reach critical values, this is called genius."

"And some people have thicker ice, and their potential is more difficult to be stimulated, which is called mortal."

"As the winner, you are geniuses, and your physical potential is easier to stimulate and easier to reach this threshold."

"And as the losers, they are mortals, their physical potential is more difficult to stimulate, and they need to rely on the promotion of spiritual power, so Li Yi will use such radical means."

"For you, the focus is not on the amount of training, but on whether the content of the training is appropriate."

"Traces, trust my profession."

"In terms of physical training, you will definitely not lag behind the loser group!"

Hearing this, the sense of crisis in the Ministry of Traces finally subsided a lot.

Then, he did another set of thigh muscle training....

......

Time is like water, and a month passes quickly.

The Tokyo Qualifiers officially begin.

Because the Ice Emperor won the national final four last year.

Therefore, they do not have to participate in the qualifiers.

However, Li Yi still gathered Sakuragi Hanamichi and the players.

Trace looked at Li Yi with an unkind expression: "Li Yi, what are you doing?" Uncle Ben still has to train? "

Under the leadership of Ming Ming of the street, he has completely fallen in love with the iron in the past month.

When I'm fine, I like to go to the gym twice.

Li Yi looked helpless: "Trace, have you forgotten that there is also the technical analysis of players in my employment business." "

"Today is the final of the budget competition, and the youth school fights Fudo Peak."

"Both are strong teams."

"After that, the Ice Emperor is likely to be on top."

"Hmm... Youth learning, Fudongfeng. Trace's expression became serious.

Li Yi said: "The technical information I gave you before is aimed at national masters. "

"But it doesn't matter if it doesn't mean other players."

"And there is an old saying in the Dragon Kingdom, you will never know that you have to do this thing on paper."

"Theory and practice are two different things."

"Today, I will take you to the scene to analyze the technical characteristics of each player in the two teams in detail by combining theory with practice."

Trace Department nodded: "So that's the case, then let's go, I also want to see how strong the Qingxue you said is above us." "

"Wait, take this with you first, your training won't stop just because you go to the game."

Li Yi took out a box of load-bearing equipment.

Look at the weighted vest, weighted wristband, weight-bearing ankle bracelet inside.

The defeated foursome, who thought that they could finally do without training today, were silent....

Then, after everyone put on the weights, everyone fell silent....

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