Comprehensive Sims System

This is true, as long as it is practice, Sui Naiguo can always invest in it, and there is no need for anyone to force it, but their practice has no effect on losing weight.

"Oh! This is good!"

Suinao's eyes lit up.

"Come on! Let's go to the yard "August [-]"."

Nangong Yan greeted, and by the way, he asked Ying Riri and the others, "Are you coming?"

"Not coming"

Yingli Li shook her head, "We don't lose weight"

"All right."

Nangong Yan shrugged.

In the hospital, all the girls stood up one by one, with Nangong Yan standing at the front. Every time this scene, Xi found it very interesting, and felt that Nangong Yan was like a fitness trainer.

"I will teach you the movements of exercising all parts of the body. Please choose where you want to exercise. Of course, no matter what you want to achieve is the purpose of exercise or the purpose of losing weight, persistence is the most important. "

Nangong Yan looked at Sui Naiguo and said with a smile: "Considering Sui Naiguo's needs, let's start with the torso!"

Sui Naiguo: ""

"Hold on! It's good to hold on for a while!"

Nangong Yan twisted into the same shape as them, and shouted at the eleven people who were covered in sweat with a relaxed expression.

Xi smiled reluctantly: "I believe this exercise is absolutely effective for losing weight."

"It's just that the meow doesn't move, but the sweat just keeps flowing"

"Is it the reason for this look?"

Eri also spoke with difficulty, "Although the various parts of the body do not move, they create opposing supports for each other, and that's how the consumption comes."

"How about the lazy weight loss method, just put on a shape! You don't have to move!"

Nangong Yan smiled.

Nicole suddenly complained: "I feel that running is easier"

"Effect, what matters is the effect!"

Nangong Yan emphasized.

Maki couldn't hold back her own ranting soul: "Who would do this to a lazy person?"

Nangong Yan grinned: "Honoka! Can you still hold on?"

"Can"

Honoka was also a little out of breath at the moment.

"If you can't stand it, stop it! It's too late."

After Nangong Yan finished saying these words, it took another two minutes: Xue Sui and Arisa really couldn't hold on anymore.

"Well, don't relax, take a walk, and drink some water by the way."

Nangong Yan exhorted, "Leave the relaxation to me, don't let your body rest."

Rin's eyes lit up: "I don't know Nyan who feels motivated for Rin!"

"Oh, Rin-chan is so looking forward to Homura-kun's massage?"

Xi's mental head is actually quite full.

"Xi-chan is not meow"

Rin didn't show any blows.

"Hehehehe, my overflowing hope has another place to inject"

"Wow meow!!"

Rin wailed, "Too!!"

"Give it up, Rin-chan, we can't fight Ki-chan."

He could not help comforting.

Nangong Yan "whisper"

Muttering: "You can inject your own energy into Xi, too."

Tojo Nozomi: ""

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Let Nangong Yan's words slacken in an instant, and Xi also stopped her actions altogether.

He walked up to Nangong Yan with bad intentions and looked at him with a smile on his face.

"What's wrong"

"Homura-kun came up with a good idea puff!!"