The corner of Nangongyan's mouth twitched, and he stopped posing, and started a string of "Sunflower Pointing Hands" facing Xi's flank.

!"ah!"

Xi immediately covered her mouth and ran away with a smile.

Others are speechless once again, and it feels like they have eaten several catties of dog food to read the underlined version of the novel, please download and remember to save m.aikanshu8.com, enjoy high-speed reading!

Chapter [-] Takasaka Honoka: How can you lose weight if you don't drink enough...

The time for concave modeling is over, and finally Nangong Yan asked everyone to finish with a ten-minute plank.

Sui Naigo felt that the muscles on her body were starting to get sore, but she held up according to what Nangong Yan said.

Nangong Yan quietly picked up Yang and placed her on Sui Naigo's back.

"Give you some weight."

Sui Naiguo: ""

"Jun Yan, what did you put in there? It's Xiao Yang, right?"

Just as Suinao was about to ask, she felt a sudden movement on her back, and she understood that Nangong Yan had put Xiao Yang on her body.

"The little guy is very light, but for you now, the feeling should be magnified a lot."

Nangong Yan smiled.

The little guy was also very interested, and stepped on Honoka's back.

"Hey, this is stepping on the back: you can't enjoy it easily!"

The girls: ""

Step on the back: what the hell! Did you let the kitten step on the back! "It's so nice"

Rin looked at him enviously.

Even Hua Yang was speechless, as soon as Xiao Yang was involved, Rin immediately changed to another state.

"Rin-chan can last a little longer."

Xi made a move on the side, "When the Hono jam is over, I can let Xiaoyang come to you!"

"Rin got it, meow!"

Rin immediately started surging up again.

Nangong Yan's expression is a bit weird, do you still need to queue up for this kind of thing?

"However, Homura's physique is really perverted, even Rin is sweating non-stop!"

Nicole was a little surprised, "No wonder Hui said that two or three people are not opponents."

The latter sentence Nicole said in an unusually low voice, but according to Nangong Yan's hearing, "There is vegetable juice I made in the refrigerator, and I will replenish everyone's energy later."

other people:"!!!"

"Admit it, it's a perfect post-workout drink."

Nangong Yan smiled brightly, "Right, Nicole."

Nicole: ""

Nangong Yan single-pointed Nicole, and the others naturally found out that it was definitely Nicole's fault, but they didn't say anything.

As soon as this state of being blessed and suffering at the same time manifested, how could Nangong Yan still drink unpleasant vegetable juice?

Nangong Yan smiled and said, "I didn't say it was unpleasant."

Nicole was relieved, and the others secretly breathed a sigh of relief.

"nice drink!"

Honoka's eyes lit up, "Where is it!"

Nangong Yan grabbed her leg, and if she didn't pull her, she might move sideways in a plank position.

"It's all said to be in the fridge but drink it after the workout is over."

Nangong Yan shook his head helplessly.

It was so difficult just now, and Sui Naiguo was firm, but after hearing that there was something delicious, she felt that the remaining few minutes were so difficult.

In the torment, these few minutes finally passed.

"Jun Yan! Hurry up and take Xiaoyang away, I'm going to drink vegetable juice!"

Honoka said impatiently, but still did not forget that the little guy was still there: on her.

He smiled slightly and embraced Yang in his arms.

Feeling the weight on her back disappear, Honoka jumped out straight away! I couldn't tell how tired she was! Seeing that Rin was still there: holding on, Nangong Yan really shook his head and laughed.

"Rin, why are you holding on like this, why don't you just hug the little guy?"

"Rin wants Xiaoyang to step on his back: Meow meat pads feel different!"

Nangong Yan: ""

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