Dao Fruit

Instantly, a clear understanding emerged in his heart, allowing Qiu Yan to understand the essence of this phantom in an instant -

Soul!

This is a soul shadow!

There are three souls and seven spirits in the human body. The soul is the mind, and the spirit is the main body.

The soul is cultivated by the nature, and the spirit is cultivated by the life.

This is not the first time Qiu Yan has seen the soul shadow. He has fought with several demons and has seen the soul shadow before. This is not the first time he has seen his own soul shadow. When the original spirit was still around, he could see the three souls and seven spirits of the flesh with a glance of his divine eyes.

But at this moment, he did not see the soul shadow of others, nor did he search for the clone through the divine eyes, but he personally perceived the soul shadow hidden and wandering in the flesh and blood based on his feelings and consciousness!

Those who are building the foundation of life cultivation can feel the existence of the soul shadow, and they are qualified to advance to a higher level. Qiu Yan not only has this qualification, but also has the corresponding experience--

Yan Yongjie was trapped in the foundation for many years. Once he learned the training method, he immediately felt the soul shadow, stepped into the soul refining, and refined one soul. After that, he looked forward to the life cultivation path with his many years of martial arts experience, and had ideas and guesses on how to refine the second soul. Yan Yongjie told Qiu Yan all these experiences.

"After sensing the soul shadow, the next step is to catch and block it! Then refine it!"

Life cultivation is derived from martial arts. Since ancient times, martial arts have said that it takes ten years of training to draw the sword in one day, to suppress people with force and defeat the enemy with skills. The same is true for soul refining. It depends on brute force, but also on will, and it also requires accumulation.

Fortunately, Qiu Yan has all these!

As soon as he found the location of the soul shadow, his mind moved, and his bones, flesh, and tendons changed, vibrating, trembling, and bouncing. The force he emitted was like a continuous wave, blocking and blocking the route of the soul shadow!

This is also the origin of the name of the foundation-building stage. The foundation-building training has three stages of light and dark shock, from shallow to deep, penetrating the whole body, so that after discovering the soul shadow, it can be stopped, blocked, and forced into one place.

However, although the road ahead is blocked, the soul shadow will turn around and flow from the side, trying to escape from the gap between the strength, as flexible as a swimming fish and as slippery as a loach.

Qiu Yan will not let it do what he wants. His thoughts are turning, and the strength is linked. After several consecutive times, the soul shadow is completely surrounded and cannot move.

"The next step is the key, and there can be no relaxation."

Then, his mind moved, and the fragrance, heat, and essence of blood that filled his body were all pulled together and rushed towards the soul shadow!

This is the time to test the accumulation. The martial arts life cultivation is to cultivate the body and the physique. The iron must be hard.

If you want to refine the soul, you still need your own blood and vitality. You need to have sufficient blood and vitality to consume, and have deep vitality to maintain. Blood and vitality are the flame and raw materials for refining the soul shadow, and also the medium for injecting your own consciousness into the soul!

The soul shadow is unstable and moves throughout the body. People cannot interfere with it. Only by injecting consciousness into it, integrating it into the soul, and fixing it, can you use it like an arm. If you are weak and have a short life span, and there is not enough blood and vitality for the soul shadow to swallow, even if you can feel the soul shadow, it is useless.

Qiu Yan's scholar clone has absorbed the blood essence of the crow demon and the wolf demon before and after. His physique is far superior to that of ordinary people. Now he has caught the soul shadow, and the abundant blood and vitality are infused into it. It is a natural thing. The mind is immersed in it. Not long after, he and the soul shadow have a blood connection and a feeling of being one.

The shadow of the soul became clearer and clearer, revealing a powerful and vigorous artistic conception. Qiu Yan knew that this shadow of the soul was the power soul, which involved the strength and appearance of the human body. In addition, there was actually a mystery.

Once Yan Yongjie's power soul was refined, in addition to changing the strength and increasing it greatly, it could also manifest the characteristics of the practice.

Yan Yongjie practiced a practice called "Golden Bell Sword Technique", which practiced both inside and outside, practicing a breath inside and a sword outside. After refining the power soul, when he used the practice, it was like a layer of golden bell covering his body, which was extremely solid; when he danced with the sword, he was more handy, and even five fingers together could become a sword!

"Although I have practiced, I have never practiced the practice, but I can't waste this characteristic."

Thinking of this, Qiu Yan raised his hand and grabbed the crystal statue on the table in his hand. He squeezed it hard, and the statue shattered and turned into two breezes entwined his hands.

This statue is made of two soul shadows of the crow demon refined by the divine fire. The demonic nature has been completely eliminated, pure and pure. Qiu Yan opened the pores on his hands with a thought, and the breeze was absorbed into the body, flowing rapidly, and in a blink of an eye it was in front of the soul shadow that was being refined.

The next moment, Li Po was not polite, and suddenly took the two breezes in. Then the soul shadow changed, gradually condensed, and slowly rose to Qiu Yan's chest.

On the skin of Qiu Yan's chest, blood-red lines emerged, intertwined and changed, gradually forming a pattern, the pattern was like a whirlwind with wings.

Then, the strange feeling extended from the chest and spread to the whole body, the blood and qi were churning, the bones trembled, the blood boiled, and turned into hot breath, accumulating in the body.

The hot breath became more and more, and the pores were compressed and could no longer be locked. He let go, and suddenly, Qiu Yan saw hot breath gushing all over his body, holding up his clothes.

The blood boiled, the blood vessels were empty, but the bones trembled, the bone marrow became more active, the heart beat, and drops of new blood flowed out, quickly occupying the blood vessels throughout the body.

The feeling of being reborn came to my mind.

"Qi and blood are rolling, washing the marrow and changing blood!"

As soon as Qiu Yan thought about it, the muscles, bones and membranes of the whole body moved with the thought, changing the muscles and shrinking the bones, as he wished.

"No wonder that day when I asked the crow demon why he could change his human form, he laughed at me because I didn't know how to cultivate my destiny. It turns out that once I refine my soul, not only my strength is greatly increased, my marrow is washed and blood is exchanged, but my muscles, bones, skin and flesh can also be controlled at will. As long as you have the will, changing your body shape is easy. ! Monsters can also turn into human forms, but there are differences between humans and monsters, and their meridians are different, so they will leave some traces of their original shape, eh?”

As he thought, Qiu Yan suddenly felt something change inside his body, and another fast-moving ghost figure appeared in his mind.

"I directly swallowed the pure soul shadow statue, which stimulated my body, and even the essence was manifested."

Refining the seven souls is not something that can be accomplished overnight. After refining one soul, it takes a lot of effort to cultivate the loss of vitality and blood, and then it takes several years to comprehend the next soul, but Qiu Yan swallowed the soul shadow. The statue, however, saves a lot of effort. Once the power is refined, the essence will appear.

"It's a pity that all the accumulation in my body has been exhausted. If I try to refine my essence forcibly, let alone whether it will be successful or not. If I just overdraw my potential and drain my body, I will fall into a period of weakness, which is equivalent to losing the ability to protect myself."

As Qiu Yan thought about it, the pores on his body suddenly trembled, and black air surged out. In the blink of an eye, it turned into a black wind, wrapping him up, and then he stood up and drifted out of the study and into the yard.

PS: The third update is completed...there will be another third update tomorrow!