Tian Yan's face showed excitement, and he couldn't wait to speak.

Tian Yan's current strength is the realm of the ninth level of the congenital, and she feels that her strength has

After reaching the bottleneck, she could not break through the innate extreme realm and enter the realm of master no matter what.

"Okay, we'll call everyone together for enlightenment!

Immediately, Tian Yu will take Jing Salamander, Yan Lingji, Concubine Yan, Zi Nu, E Huang, Nu Ying,

Hei, Bai, Tian Mi, Duanmu Rong and others all called together, and then everyone started

Study and comprehend this Yellowstone Book of Heaven together.

The Yellowstone Book of Heaven is a strange book, Tian Yu did not hide it, but comprehends it together with the girls

And share.

In the next half a month, everyone will be comprehending this volume of Yellowstone without eating or sleeping.

Book of the heavens.

After more than half a month, Tian Yu finally had a major harvest.

From this volume of the Yellowstone Book of Heaven, I obtained a pre-Qin technique called Qi Refining!

In the pre-Qin period, cultivators called Qi cultivators the method they practiced.

It's called qigong.

With the passage of time, the Qi-refining technique of the first 0.3 Qin period has long been lost.

It also gradually disappeared, and the cultivation method today is completely different from that time.

Today is the era of warriors and swordsmen, but compared to the cultivation methods of this era

In other words, the Qi refining technique in the pre-Qin period was undoubtedly more powerful.

Today's world has no powerhouses of Shattering the Void, and according to legend, the pre-Qin period

The qi refiner of , there is more than one powerhouse that shatters the void.

Of course, the abilities contained in the Yellowstone Book of Heaven are far more than these, but Tian Yu

Now he has only realized the Qi Refining technique.

However, to be able to comprehend the Qi refining technique in the Yellowstone Book of Heaven, Tian Yu was already very slow.

Chapter [-] Refining Qi and Mind!

All things in the world have the existence of qi, qi is a kind of energy, and the absorption of this energy

Entering the body, refining it and storing it in the body is to refine Qi.

When you need to fight, release the qi in your body and turn it into various forms.

form, so as to burst into a powerful force.

In today's world, some methods of inner strength cultivation have the same effect as qi refining.

Wonderful, for example, the breathing technique of the Guigu School.

The Ghost Valley Breathing Technique is to absorb the energy between heaven and earth and turn it into

The inner strength of one's own strength is really qi, so that his inner strength continues to grow stronger.

The Ghost Valley Breathing Technique is to increase the internal cultivation base by absorbing the qi between heaven and earth.

However, the Ghost Valley Breathing Technique is the lowest level of Qi refining.

The qi that can be absorbed is too limited.

Moreover, the speed of Guigu Breathing Technique is very slow, compared to the real Qi refining.

The technique is far behind.

If you want to practice Qi Refining 22 Techniques, you must have Qi Refining Mind and Eye, because only the opening

Only by refining the mind and eyes can one feel the existence of qi between heaven and earth.

If you can't open the qi-refining mind-eye, you won't be able to feel the existence of the qi-refining mind-eye.

Naturally, it is impossible to refine Qi.

In the Yellowstone Book of Heaven, there is also a method on how to open the mind and eyes.

Immediately, Tian Yu followed that method and tried to open his mind.

,,

In the end, Tian Yu opened his mind to refine Qi.

At this moment, Tian Yu concentrates his energy, he can see everyone, exuding a

Different colors of chi, he can also see chi from trees and animals.

Gas, this kind of thing, is everywhere.

Refining Qi means refining Qi and storing it in the body.

After Tian Yu opened his qi-refining mind, everyone also tried to open his qi-refining mind.

Immediately, Jing Salamander, Tian Yan, Yan Lingji, Concubine Yan, Zi Nu, E Huang, Nu Ying,

Black, white, and shilan have all opened their qi-refining minds, but not all of them can

For example, Tian Mi and Duanmu Rong have not opened the qi practice.

Angry eyes.

If you have opened the Qi-refining heart and eye, you can practice the Qi-refining technique without opening the Qi-refining heart and eye.

, Naturally, it is impossible to practice Qi Refinement.

Immediately afterwards, Tian Yu taught the Qi refining techniques he learned from the Yellowstone Heavenly Book.

Liao Jing Salamander, Tian Yan, Yan Ling Ji, Concubine Yan, Zi Nu E Huang, Nu Ying, black, white,

Shi Lan and the others let them all master the cultivation method of Qi Refining.

After they have learned Qi refining, they will rely on them to practice alone in the future. As for their ability to

The degree to which you can practice Qi Refining depends on your talent and effort.

For example, if different people practice with the same kind of internal energy, the result of their cultivation will be the result.

The results are not the same, talent will determine a person's upper limit.

In cultivation, talent is greater than effort.

Tian Yan is the youngest among the crowd and has the shortest training time. However, now

, she is already the most powerful person besides Tian Yu, even her mother

Jing Salamander is no longer her opponent.

Because her cultivation talent is higher than everyone else, so the speed of her cultivation

Also the fastest.

And Tian Yan has long practiced the technique of observing words and seeing colors, and her technique of observing words and colors is closely related to the practice of

Qi, heart and eyes are very similar, they are both able to see things that others cannot.

Therefore, Tian Yan's talent in qi refining is also higher than others.

The master leads the door, and the practice is personal!

During the next period of time, everyone began to work hard to practice Qi Refinement.

The attack method of Qi Refining is somewhat similar to that of Yin Yang Family's Qi Gathering Blade.

Attacks by transforming one's own gas into any form.

For example, turning Qi into a sword, into a knife, into a fist, into a palm print, and

, if the Qi refining technique has reached a very high level, anything made of Qi can be transformed

As an entity, it looks like the real thing.

Qi refining has been separated from the category of martial arts, and is more like a method of cultivating immortals.

If you can cultivate Qi Refining to the pinnacle, you will indeed be able to obtain

A magical power that is unimaginable by mortals.

In the next half month, Tian Yu practiced day and night, and he found that Xiu

The power gained by practicing Qi Refinement is much faster than the speed of cultivating Nei Gong.

One month of qi-refining practice is equivalent to one year of cultivating the inner-government method. Then,

One year of cultivating Qishu is equivalent to ten years of others cultivating the inner strength of the mind.

Moreover, there is an upper limit to the cultivation of the inner strength method, reaching a certain level, the inner

The increase in power will also become slower and slower640, which is why Xiaoyaozi is already in his [-]s and [-]s.

At the age of eighteen, his internal strength was almost the same as that of Xiaomeng, who was only eighteen years old.

On the one hand, it is because Xiaomeng's talent is stronger than that of Xiaoyaozi, and on the other hand, it is because

Because, Xiaoyaozi's inner strength has reached the limit, no matter how much he cultivates inner strength,

His inner strength didn't grow much.

There is no upper limit to the cultivation of Qi Refining, it will only become stronger and more terrifying.

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