Doomsday Sanctuary

Ice crystal cold silkworm work, c extremely strong body forging exercise method, taking cold air as the source, taking the muscles and bones as silkworms, forging the body and cutting the marrow, after nine to nine sloughs, the square is broken into cocoons and becomes a butterfly, once trained, it becomes bones like ice crystals The silkworm body is unmatched in defense. Since then, the fly will not touch the body, and the sword will be difficult to damage.

This is the practice passed by Di Ping to Yan Hua.

Although it's not so awesome. But it is indeed a pretty good technique, but not everyone can practice this technique. The cultivation technique with ice talent like Yan Hua is the most suitable, and it can get twice the result with half the effort.

He didn’t buy this exercise from the system, but from the inheritance exercises of Zhenyang Sect. He still admired Yan Hua. Although he did not help himself without a purpose, it did not hinder Di Ping. Recognition of him.

It's hard to endure such pain without super perseverance, but Yan Hua can actually endure it. This shows that this person has extraordinary perseverance, and Yan Hua's face is cold and warm, not the kind of cold-blooded person, and he can help himself. Not too much.

Even if I don’t help, when the teleportation formation with Jiangning is built, Yan Hua’s strength should be able to buy the crystal coins for the exercise technique, and even without weapons, there is a potion to solve his problem in the store in the treasure building of the sanctuary. , A bottle of first-order superb Yanyang Liquid can solve it.

The so-called sending carbon in the snow is better than icing on the cake.

He took a copy of the exercises for personal affection. Maybe he would have a special gain, but it would not be a loss if he didn't. I believe that Yan Hua would not take such a big advantage in vain without any expression.

Di Ping did not sleep, but sat cross-legged and practiced quietly. Since the last time the world changed his soul had a trace of thunder and lightning, he practiced Yuqing·Zhenjue and entered the realm very quickly.

The original feeling of progress in daily practice came again.

After the last time he was consumed, his soul power was extremely solid, and he no longer had the feeling of stagnation. There was wind and thunder in one movement, and he was extremely powerful. He already felt that he had completely consolidated the soul realm of the third level of fog.

He began to move towards the third-level late stage liquefaction realm. Every time he practiced, he felt a little progress, and there was no obstacle at all. At this rate, he might be able to reach the liquid bloom realm in less than a month.

The improvement of the soul realm allowed him to cultivate without any bottleneck, as long as he didn't need to consider the realm shortcomings before reaching the fourth stage, and he could safely improve his strength.

Although there are many accidents in the improvement of the soul, there are more or less systems involved in it.

He has a feeling that the system is extremely concerned with the improvement of his soul and has been looking for every opportunity to improve his soul realm.

Although for him now, at most he would use a mental attack and one more method, but he wanted to affirm that a strong soul must have some benefit in the future.

Every time the system does something meaningful, he also believes that the system will not lie to him, but he has not lied to him yet.

No words for a night.

Early in the morning, Di Ping got up early and quietly came to the roof to practice.

Fortunately, there is a garden on the roof of the building, with green grass and flowers in full bloom. It seems that it has been carefully taken care of, and there is no desolation after the mutated vegetation grows wildly.

Knife, boxing, and body skills were all practiced one by one, intentionally converging, and the movements were small, otherwise the building would not be able to withstand the movement of his practice.

His strength at this time was unmatched in power, and he said that he was shaking the sky and moving, and he felt uncomfortable when he closed his energy.

boom!

With the last punch he hit with all his strength, the space shook suddenly, and there was an explosion in the air, like a thunderstorm, the space five meters in front of him was twisted and cracked, as if the space was broken, and a landscape tree with thick arms was instantly violent. The strength was torn into shatters, one after another like snowflakes flying all over the sky.

Although he hasn't reached the third-order Gang Jin, Di Ping's vitality quality is no longer weaker than the general Gang Jin, and he can send out of his body without assisting weapons, and his air resistance is unmatched.

This punch Di Ping finally came out, and his heart was very refreshing. He retracted his fist and stood on the top of the building and looked into the distance.

This is the top of the mountain, and the hotel belongs to the high-rise building here. Standing here, you have a great view. The distant mountains and near water are unobstructed. A wide river traverses the earth, and the billowing river rolls huge waves to the east.

A round of fiery red morning sun slowly rises from the east, and red clouds flood the sky, dyeing the boundless forest into a piece of red. It is really stained with layers of forest. The river is red, the birds hit the sky, the fish is flying at the bottom of the river, and the land is vast, but Who controls the ups and downs!

At this moment, Di Ping's chest was passionate.

The ups and downs of this vast land, my lord!