Doomsday：My Beasts Army

…

Lin Ze did know this basic knowledge.

When Feng Luo trained him, he often focused on the acupuncture points that were crucial to the fighters.

However, Feng Luo’s method is cruder. It is to use the purest external force to strike to let Lin Ze feel it himself and resist it hard. Over time, when thinking moves, the strength will concentrate on reaching the lower back and then become stronger and stronger.

Ling Yao’s method is beyond common sense.

Just like a scalpel, it moves directly in Lin Ze’s body with precise control.

Fighters pay attention to the waist as the master of the whole body, and many moves and strength in boxing from outside and inside come from the waist.

“Attention, concentrate on your mind.” As Ling Yao spoke, there was a light flashing on her hands.

Click!

Lin Ze felt the pain of his whole body in a flash.

Originally, after a day’s training, now he is lying in bed, and the whole person has relaxed but stimulated by this energy, his whole body seems to be boiling up.

The pain is indescribable. If it is a person with slightly fragile nerves, he will faint to death and lose consciousness in a split second.

Ling Yao had expected, but only slightly slowed down the intensity and did not stop.

“My powers can stimulate your acupuncture points from inside to outside. Compared with Feng Luo’s from outside to inside, my method can benefit you a lot, and no other person can do this except me.”

“You should not only endure this slow transformation but also concentrate on controlling muscle agitation. As long as you stick to it, two months will be enough for you to catch up with others’ two-year hard martial arts practice.”

“try it again.”

Hiss…..

Although Lin Ze was prepared, concentrated, and nervous.

But when Ling Yao’s extraordinary ability was put into full play, it completely destroyed his spirit, making his muscles completely out of control and useless for any tension and relaxation.

Fortunately, after another time, Ling Yao immediately smeared medicine on him and then massaged him with manipulations to relieve him.

“Miss Ling, your set of equipment combined with power, fighters below the second-order, it is estimated that it is too much for them…” Lin Ze asked.

“That’s for sure, I will also master the strength. Your boy is because his body is baptized well. I know it well.”

Hiss…..

The energy that makes every nerve cell tremble crazily is washed again like a torrent and stimulated again.

Lin Ze died and lived again and again, but he used his will nerve to control the body’s musculoskeletal to resist again and again.

Half an hour later, Lin Ze’s sweat was gone. He felt too tired and too tired than yesterday.

Fortunately, Ling Yao took off her finger cuff and massaged Lin Ze with a softer method.

Under the condition of extreme fatigue, Lin Ze fell asleep directly during the massage.

When he woke up again, another half hour had passed.

“Yes, let’s try it tomorrow.” Ling Yao has stood up and cleaned her hands.

Lin Ze came down from the massage bed, said goodbye to Ling Yao politely, and then went back.

….

Hungry!

Very hungry!

This is Lin Ze’s biggest physiological reaction after returning home.

He knew that it might be Ling Yao’s power physiotherapy that caused his body to consume too much energy.

Fortunately, the home is rich in ingredients, and many of them are spirit fruit and edible monster meat pieces above the second order. After eating two first-order mid-level spirit fruit, he only slightly relieved his hunger.

Lin Ze did not gulp down spirit fruit for a moment’s refreshment and appetite. Instead, he temporarily refrained from hunger, found the blue-skinned pork left in the morning, and ate it after heating.

This is because Ling Yao suggested that after receiving her extraordinary biological therapy, it is best to eat cooked meat to keep the calories in the internal organs and intestines.

In fact, this is common sense.

In peacetime, many athletes do not have enough heat inside because the heat in their bodies is discharged from pores through exercise during exercise. If you eat and drink cold food at this time, it will add cold to the cold, which will easily lead to deficiency cold of spleen and stomach.

Don’t underestimate this detail, but it is the key to maintaining physical fitness.

Now, although many human beings have evolved very well in physique, and many Transcendent One may not care about this trivial matter, Ling Yao’s power directly penetrates into subtle nerves, causing Lin Ze to consume a lot and his internal organs and muscle tissues to be very sensitive, so it is still necessary to pay attention.

When the meat was cooked, Lin Ze did not wolf down it either. Instead, he chewed it bite by bite with extremely rigorous steps before swallowing it.

In a very exquisite way step by step, he ate and felt that when the food was chewed, the aroma spread to the whole body through his mouth, and some of them were on high.

All cells seem to incarnate as hungry gluttony, constantly supplementing energy and nutrition from food.

In the process, he even had a very touching emotion, which was difficult to describe in words.

After the meal, Lin Ze gently massaged his abdomen with both hands according to the rhythm of breathing.

According to the sequence, gently massage several acupuncture points such as Zhongwan, Daheng, Tian Shu, and Qihai respectively. These acupuncture points secrete saliva and swallow it while gently pressing and kneading. This can make gastrointestinal peristalsis and digestion more dynamic. It is Ling Yao’s health-preserving skill to teach him.

After her physical therapy, eating this method for the first time can make the body recover faster.

Sure enough, only about 5 minutes later, Lin Ze felt that all the high-grade meat he had just eaten had been digested.

Only then did he feel the recovery of his body function.

Although today’s daytime training and physical therapy are much more painful than yesterday’s, Lin Ze is much more energetic after returning home. It seems that Miss Ling’s extraordinary ability to recover and treat the body is really not a blow.

Lin Ze concentrated slightly, thinking slightly concentrated to reach which part of the body, the muscles in that part trembled and bulged, hard as iron.

When his mind left that part, the muscles immediately softened, completely empty and powerless, and pressed like cotton.

This is Lin Ze’s subtle control of muscles, which is much stronger than before.

“Miss. Ling, you are really good at TCM(Chinese traditional medicine)…” Lin Ze smiled at the corners of his mouth and felt happy.

Just then, a bell rang outside the door.

Lin Ze opened the door and immediately showed a clear look.

He knew the man who came. He was Ella’s housekeeper.

Obviously, Ella is looking for Lin Ze to share the harvest…