On the third day, there were a lot of equipment in the yard. This was what she told her grandmother to lose weight. Her grandmother helped her prepare it and customized it for a few days. It didn't arrive until today.

These are several shelves for intensive physical training. They are the courses that snow, cloud and smoke must practice every day after joining the organization in modern times. Each time, they have to hang upside down on the wooden shelf for one hour. When hanging upside down, they also have to practice throwing knives and practice the flexibility of various rotation of the human body on the wooden shelf.

For the current xueyunyan, this wooden shelf is too difficult. It is impossible to hang upside down for an hour, but xueyunyan still forces herself. Of course, she won't force herself at first. If she feels that her body can't load, she will change another kind of training.

One day, in addition to six hours of sleep and one hour of reading all kinds of precious books in the general's house to make up for her ignorance of the world, she has never stopped losing weight and training herself, trying to recover to the skill of the top killer.

A month passed in a twinkling of an eye. For the people of the state of song, the biggest thing happened was that the eldest lady of snow general's house, Xue Yunyan, ran on the street for a month, and everyone watched her grow up slowly from a big meat ball with their own eyes.

Within a month, Xue Yunyan ate the foundation pill and broke through to the foundation territory, but outsiders still saw that she was only the fifth floor of the gas refining territory, which was also her deliberate promotion of two floors, or the third floor of the gas refining territory.

Ten days ago, after she broke through, her whole body began to wash and cut marrow, the fat of her body began to drain out like oil, and her internal power has changed from the beginning to be as thick as noodles to now as thin as rope.

As soon as people lose weight, their body senses become more sensitive, and it is obvious that the combination of internal power and Xuanqi cultivation makes her move at will. She has a hunch that she will become stronger here.

Of course, she also knows that the enemies here will be more powerful than modern enemies, so she should be careful and camp step by step.

The people of the state of song were shocked. Xue Yunyan, the first dandy in the city of song, actually succeeded in losing weight. In one month, she reduced her weight from 180 kg to 120 kg. Although Xue Yunyan felt a little plump, she lost 60 kg of fat in just one month. What a difficult thing.

Coupled with Xue Yunyan's own efforts and exercise, there are muscles where there are muscles, and plump places are also plump. The only thing she is not used to may be her hair. Her hair was broken until it reached the shoulder position, and it grew a little in a month, so she is still wearing a ponytail, but no one in the whole Song Dynasty doesn't know her.

Snow, cloud and smoke had good facial features, but one fat destroyed everything. Now the success of weight loss, coupled with the breakthrough of foundation building, is tantamount to rebirth. The skin is tight and smooth, just like a shelled egg. Everyone can't turn their eyes and can't believe their eyes.

Those beautiful men who were robbed back to the mansion by Xue Yunyan have a kind of reason to see the current Xue Yunyan. Why they left at the beginning should depend on the general not to leave. Otherwise, there is not only the wife of a great beauty, but also the big backer of the general mansion.

There is really a resentment that a mistake has become eternal hatred.

Many people still don't believe that xueyunyan can lose weight and become a great beauty. They specially come to the street where xueyunyan must run in the morning and wait until they see it with their own eyes.

The happiest thing is Mrs. Gu. She stands in the yard every day watching her granddaughter run back from the outside and lose weight quickly from a fat man. Needless to say, she is very happy. She can't help tears when she returns to her house several times. She feels that her granddaughter has really grown up this time.

After all, she is a descendant of the snow family. With the blood of the snow family, she always has a day of enlightenment and growth, and this day has finally come.

She really feels comforted. Now what she needs to worry about is whether her granddaughter is getting stronger and will cause the dissatisfaction of those Xiao Xiaozhi people. However, with her Gu Qingqing, I don't think they dare go too far.

What's more, the most surprising thing is that it belongs to Xiaoxue. Xiaoxue's poison has been solved. In fact, it can leave by itself, but it feels incredible watching xueyunyan exercise so much every day, day after day, day after day.

It watched snow cloud smoke lose weight with her own eyes, and also saw her fat body fall off the high wooden frame many times. At the back, she can turn up and down freely on the wooden frame, rotate left and right, and fly a knife while moving. It was amazing.

This woman is too strong, too tough and too special. This means of forcing herself to lose weight and strength is too cruel, but it is really very effective, but ordinary people can't stick to it.

Xueyunyan did it, and a fat man actually did it, which made Xiaoxue feel that it might not be a bad thing to be around this woman, so she decided to stay temporarily.

Snow, clouds and smoke are really good for it. They not only ask Chunzhu to bring delicious supplements to supplement its body, but also give it a hot bath before going to bed every day. They are also afraid that it is cold at night. They directly hold it into the quilt to sleep, making it wonder whether she regards it as a human.

But I have to say that Xiaoxue is also very shocked and moved. She has never heard of human being being being so good to animals or Xuan animals. This is also a reason why she is reluctant to leave. Moreover, she will be afraid of leaving. Xueyunyan will be sad.

Although xueyunyan was very satisfied with the results of this month, she still felt that it was not enough. Just when she felt that she wanted to relax and go to play with Liu Rumei, she suddenly saw Aunt Mei running in from the outside in a hurry.

"Miss, miss, no!"

"What's the matter?" Xue Yunyan frowned and asked, "can't it be a foreign enemy?"

"How could it be? Yes, it's the fourth Lord again." Aunt Mei said.

"What?" Xue Yunyan said after being stunned, "Jin Moyun?"

"Yes, it's him. The four kings of China, he came to the state of song again, and he's outside the general's house."

Xue Yunyan's eyes narrowed in an instant, the dark tide surged, and then the corners of his mouth said, "don't panic, come when you come, where's grandma?"

"The mistress went to the army early in the morning and was not in the house." Aunt Mei was worried. She wouldn't be so nervous if her grandmother was there.

Xue Yunyan nodded and said, "open the door and prepare to welcome the four kings of China!"

Aunt Mei was stunned and looked at her beautiful and delicate face covered with frost. She had an illusion that this person was no longer the snow and smoke she was familiar with a month ago.

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like