Entertainment: Lian Zong engages in health preservation, is this a fresh meat?

——[I’ll go, I’ll get up at 4:30, the chickens haven’t barked!] 】

——[The chicken may not have barked, it may have been croaking all night!] 】

– [Huh?] You are not right, you are not talking about a serious chicken, you are talking about an old driver! 】

——[Isn’t this Qin Feng, he got up so early?] 】

——[It’s not good, it’s woken up by a bird!] 】

——[, who have you ever seen get up to go to the toilet and wear a sportswear?] 】

pictured.

Qin Feng was dressed neatly and had already begun to wash.

4：45。

After washing, Qin Feng took a deep breath of the country air.

A refreshing sensation from the nose to the lungs.

Subsequently.

Under the surprised eyes of many viewers, Qin Feng moved!

Stand still.

Then, raise your arms flat and bend your knees and press your palms.

The starting style of Taijiquan was vividly beaten by Qin Feng.

With the end of the starting style.

Qin Feng raised his arms forward and sent them out.

Loosen your hips, pull your heels up, and your center of gravity begins to move forward.

Qin Feng’s Tai Chi movements are very standard, because he has seen the relevant videos countless times.

So when it comes to fighting, it is also decent.

His movements are not fast, but every movement is just right.

Let netizens marvel.

– [What a thing! ] Who would have thought that a small fresh meat got up less than five o’clock in the morning to do tai chi? 】

——[Not to mention, the real standard of fighting.] My grandfather is a martial arts third dan who specializes in tai chi, and he just read it and said yes! 】

——[Decided, in the future, I will get up early and follow Qin Feng to play Tai Chi!] 】

——[Qin Feng is really self-disciplined! ] No, I also have to practice along and see how it goes! 】

——[Cold knowledge: I’ve been fighting for five minutes, and you’re still sending barrages! ] 】

——[His breathing is so steady, and he doesn’t make much noise, his quality is too high, right?] 】

[Praise] +1+1+1+1

[Praise] +1+1+1+1

Suddenly hearing the sound of the system, Qin Feng was startled.

But he reacted quickly.

It should be his own living habits, which has been affirmed and praised by netizens in front of the screen.

It seems that the number of points redeemed for rewards has begun to increase.

It shouldn’t be too far before you get your next skill.

Come to think of it.

Qin Feng’s movements were more standard.

He even deliberately slowed down a little to let netizens practice with him.

After playing a whole set of Tai Chi.

On Qin Feng’s forehead, there were some fine beads of sweat.

He took out the towel he had prepared long ago and wiped it gently.

Sunny, healthy, self-disciplined and handsome!

This is the moment.

Qin Feng’s behavior and image have directly won the praise of the majority of netizens.

At this time, the alarm clock is still 10 minutes away.

Qin Feng pushed open the door of the courtyard and walked out.

After 10 minutes, the alarm went off.

The first to hear the alarm clock was Bai Lu.

She didn’t delay for half a second and immediately got up from the bed.

Last night, she promised to help Qin Feng wash her face.

So, she has to deliver on her promise.

Take the soap provided by the program group, and then carry the basin.

Bai Lu is like a kitten.

Walk out the door lightly.

The work of fetching water, others have also risen.

The manners on the female guest’s side are quite decent.

Zhang Dada and Brilliance Yu obviously just got up from bed.

People stood in the courtyard.

The soul is still sleeping in bed.

Especially Zhang Dada.

In order to participate in the show, the head shape was specially made.

Because I slept, I haven’t had time to tidy up.

Now, it has changed into the shape of a chicken coop.

“Ah, thank you Lulu, and helped us prepare the washing water!”

I saw Bai Lu carrying a basin and walking to the middle of the yard.

Zhang Dada immediately came cheekily.

But what I didn’t expect was.

Geng Zhi’s Bai Lu didn’t buy it at all, and said directly.

“No, no, no, this is what I prepared for Qin Feng!”

“The pool is over there, go yourselves!”

Seeing Zhang Dada deflated, netizens in the live broadcast room almost burst into laughter.

Put the basin away.

Bai Lu saw that Qin Feng had not come out yet, but she was embarrassed to knock on the door.

At this time, Brilliance said with disdain.

“Oh, what else do you say about going to bed early and getting up early!”

“After a long day, the real self-discipline is a few of us!”

At this time, Xiao Sa’s voice sounded in the loudspeaker.

“Good morning, how did you sleep last night, did you have insomnia because of the environment?”

“Later, we’ll do a random grouping.”

“Then the staff, leading the groups, to the area where the vegetables need to be picked.”

Brilliance immediately shook his head.

“Wait a minute, no one is up yet!”

“If you delay the mission, there should be some punishment, right?”

Saying that, Hua Chen Yu pointed to Qin Feng’s room.

I thought that I could take this opportunity to satirize Qin Feng.

But what he didn’t expect was.

“Qin Feng?”

“Qin Feng is the first of the six of you to get up!”

“In addition, he has already taken the audience in the live broadcast room to complete a complete set of tai chi!”

“He just went out… Eh, back! ”

As soon as the words fell, Qin Feng pushed open the courtyard door and walked in.

He also had three wild bananas in his hand.

“Are you up?”

“Give, try the wild banana I just picked…”

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immediately preemptive(Event Period: June 22 to June 24)