“Whew…”
“No, no, no.”
“So tired, so tired.”
After practicing kettlebell swing, Di Lireba went on to practice several sets of barbell hip presses, wide squats, and four-legged hip extensions.
These movements are all hip training tools.
A whole set of greetings down.
Even if Di Lireba has been exercising for a long time, he is tired enough, and his little butt is as sour as if it is about to explode.
She knew that if she continued to practice, it would be difficult to walk most of tomorrow, so she quickly stopped and leaned on the fitness equipment on the side to drink water and rest.
Until you are out of the state of serious fitness.
She just noticed that there was one more person in the gym.
A handsome man.
Out of Yan Gou’s instincts.
She couldn’t help but take a few more looks.
“This looks…”
“It’s a pity not to debut!!”
Followed by.
Di Lireba noticed what the man was wearing.
White shirt on the upper body.
Black suit pants for the lower body.
It’s like dressing up like a professional male model.
She couldn’t help but secretly complain, “Wear professional clothes for fitness, what kind of fashion trend is this?!” ”
“Yet.”
“This handsome man’s figure does not poke, long-legged bee-waist ape back, seems to have pectoral muscles…”
Some women like to look at faces.
Some women like to look at the figure.
Reba is more fraternal.
She loves to look at both the face and the figure.
Fortunately.
This handsome guy in the gym today.
And a good-looking face.
And has a good figure.
Perfect poke at Reba’s aesthetic.
“Huh…”
Staring at the handsome guy exercising with a stuffy head looked and looked.
Di Lireba noticed something was wrong.
The handsome guy is practicing the “leg bending deadlift”.
This is one of the more commonly used fitness exercises.
The main exercises are the back muscles, glutes and leg muscles.
Reba herself often practices this set of movements.
But she pulled up to forty or fifty kilograms.
And this handsome guy in front of you.
But in a deadlift 270 kg!!
Di Lireba rubbed his eyes.
Staring at the barbell on the handsome man’s hand to identify it carefully.
Make sure you’re not mistaken.
– It’s really 270 kg!!
“Groove!!”
“Hercules ?!!”
Di Li Gerba is not a professional bodybuilder or fitness athlete.
But in order to maintain her figure and shape her body, she hired a personal trainer to learn fitness knowledge systematically, so she is not a fitness white who does not understand anything.
Deadlift 270 kg.
This weight.
It can be regarded as a top boss among bodybuilders!!
And what kind of monsters are the top bodybuilders?
A humanoid behemoth with muscular bumps and arms thicker than her legs!!
Look at the handsome guy in front of you.
Although there are muscles.
But it’s not that big muscle.
It is a smooth line that is more in line with the aesthetics of normal people.
His size.
Deadlift 270 kg is completely unreasonable!!
Di Lireba couldn’t tear his sister.
And.
The handsome guy in front of him is not a fat man with a swollen face.
One deadlift and then the meal.
Just stared at Reba for so long.
He has already deadlifted 270 kilograms and made 10 takeoffs and landings.
During this period, he had a slightly heavy nose except for his snort.
I can’t see the effort at all!!
What does this mean?
Represents the limit of his power.
More than 270 kg!!
“Even if you look handsome, your physique is still so good, this must be known by those female financial owners in the entertainment industry, can’t you go crazy?”
An absurd thought came to Di Lireba’s mind.
Out of curiosity.
She simply silently helped the handsome guy remember to count.
11th takeoff and landing.
12th takeoff and landing.
Even if 12 times is a group.
Deadlift 270kg in a set!!
– Terrible!!
Under Reba’s gaze.
The handsome guys who finished a group did not stop.
Instead, the second set of exercises was turned on.
So.
Reba watched him practice 5 sets in one go.
270 kg deadlift.
Do 5 sets 60 times in one go.
Not only is the strength bursting, but the endurance is not human!!
This is definitely a pervert!!
The god of weightlifting, Lu Xiaojun, came, and it is estimated that this is it!!
Di Lireba’s big eyes were filled with disbelief.
Right at this time.
The handsome man stopped.
Di Lireba also breathed a sigh of relief.
Finally tired?
If she continues to practice, she will call the police!!
Police Shu Huang, there are monsters here!!
Reba was about to step forward to get to know this “macho handsome man”.
But saw the handsome guy drop the 270 kg dumbbell in his hand and walk to the bench press frame on the side.
“This, this…”
In Reba’s incredulous gaze.
The “macho man” began the second exercise.
– Bench press.
And it’s a bench press 220 kg!!
Reba happened to have heard her fitness trainer boast.
Lu Chenhui, a bodybuilding boss known as the first muscle giant in China, has to tie his elbows to help him in a bench press of 220 kg.
And this “macho handsome man” in front of him is coming up and doing it, and he doesn’t want foreplay!!
“My personal trainer, if you see this…”
“I guess I have to kneel directly, right?!”
Reba once again incarnated as a counting machine.
1……2…..3…..10…..11…..12…
One group finished training.
Do you still want to practice?
The answer is:
Still!!
Second group.
Third group.
Fourth group.
Group V.
Group VI
Diligeba is numb!!
She was thinking, at this time, if she recorded a video and sent it to the national weightlifting team, would the national weightlifting team doubt life like her after watching it?!
I don’t know how long it took.
The “macho handsome man” finally stopped the bench press.
Reba, afraid that he would do his next workout, took three steps and two steps together.
It’s close.
Reba just found out.
“Macho handsome guys” are really good-looking.
Starry eyes as clear as spring water.
The bridge of the nose is as high as a hanging peak.
Even the eyelashes are a little longer.
Fluttering.
Reba thinks that he is not someone who is easily impressed by men.
However, looking at the “macho handsome man” in front of him, he also had a feeling of being electrified.
Breathing is a mess.
She realized that her heart was beating a little fast, and smiled, trying to hide the turbulent emotions in her heart with a smile:
“Meet me, big muscles handsome, I’m Di Lireba.”
Li Kun, who was sitting on the bench press, looked at Di Lireba’s outstretched little hand.
A little confused.
Boy!!
Are female celebrities so straightforward?!
I don’t know the subtle point.
Da Mimi also knows how to use the belly to express it euphemistically.
Li Kun reached out and shook her hand and reminded, “Ahem… Although what you said is the truth, under the public, it is better for us to keep a low profile. ”
Three question marks appeared in Reba’s brain, “I said that your muscles are very big and domineering, why should you keep a low profile?” ”
Eh….
So it was.
Li Kun looked at his arm, which was bloodshot due to continuous exercise, and the green tendons on it burst out.
Although latitude is not as good as bodybuilders, it is indeed thick and large among ordinary people.
It’s called big muscles.
It makes sense.
Di Lireba saw that he didn’t speak, but he couldn’t help but speak again, “You still haven’t told me what your name is?” ”
Do I generally let others applaud?!
Li Kun quickly controlled his facial expressions, and his smile was gentle and elegant, “I am actor Li Kun… Nice to meet you. ”
………………………..
The new book sets sail, and it is urgent for the irrigation of all the big muscle readers, kneeling for all kinds of data!!
Collections, flowers, evaluation tickets, monthly passes… The more the eel.
May Day reading is happy! Charge 100 and get 500 VIP bonds!
immediately preemptive(Event Period: April 29 to May 3)
…
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