Entertainment: Starting from child stars

Chapter 528: The strength to enter the national team!!

“Luo Shao, what is your highest high jump record?”

Wang Zhufeng asked Luo Shao how high he could jump.

“have no idea.

Luo Shao was also helpless and said:”When I was in junior high school, I could win by jumping two meters.””

“Come on, come on, if you have a chance, try to see how high you can jump.

Luo Shao did not shirk and said:”Try 2.20 meters.””

“What’s 2.20 meters? Just go up to 3 meters.”

Zheng coaxed and asked Luo Shao to go up 3 meters.

“Haha~ Are you kidding? The world high jump record does not exceed 2.50 meters, okay?”

“ah? real? Reba, who didn’t understand, was very surprised:”I thought high jump athletes started at least three meters.””

“How can it be.

Luo Shao felt very funny:”3 meters?” If you can jump three meters high, you can dunk while lying down, right? The height of the basket is 3.05 meters.”

The staff of the program team adjusted the height that Luo Shao wanted, 2.20 meters.

Luo Shao has never challenged this height. To be honest, he himself doesn’t know if it will work.

“What is the highest high jump record for Zhongguo people?”

Deng Chao didn’t know either. He asked the program director.

The program director had to check it out before he knew it. 630 said:”2 meters 39.””

Luo Shao looked at the crossbar in front of him, bent down and took a look, and then started to accelerate.

Luo Shao, who accelerated his run-up, came to the front of the crossbar and jumped up high with his side facing the crossbar.

Luo Shao jumped up, his body was Rhythmically leaning back.

After his head and shoulders passed the crossbar, he used his waist and abdominal strength to quickly turn his lower body up.

His back could barely pass over the crossbar without touching it.

“Bang!”

Luo Shao fell on the sponge mat, rolled around and stood up.

All his movements were smooth and smooth, even standing up was so easy.

“Ahhhhh~”

When Luo Shao completed the challenge, Reba jumped excitedly:”Handsome!”

Reba’s screams and compliments made Luo Shao smile and wink at her.

“Let me go, this guy is really good in sports.”

“Director, 2.25 meters.”

Zheng Zeng raised his hand and asked the director to give Luo Shao a height of 2.25 meters.

Now Luo Shao felt pressured. In fact, he was already under pressure just now.

In fact, if he can jump 2.30 meters, he will basically compete for the Olympic championship. are qualified.

Of course, they are only qualified to compete for the championship, which does not mean that they will definitely win the championship.

When the height reached 2.25 meters, Luo Shao prepared again.

His physical fitness is very abnormal, and I have learned about it before., it seems that professional high jumpers are all above 190 in height.

Luo Shao is only 187 in height, but now he has to challenge 2.25 meters. I don’t know if he can do it.

Luo Shao started again, this time with his approach. In fact, it can be seen that it is slightly different from the previous one.

This time he rushed not as fiercely as before, but Luo Shao’s rhythm was better. The rhythmic run-up allowed Luo Shao to come to the crossbar and take off with all his strength.

After taking off with all his strength Under the circumstances, Luo Shao performed all his movements smoothly.

Under the gaze of everyone and the national audience, Luo Shao’s back climbed over the crossbar for the third time

“Bang!”

Luo Shao fell heavily on the sponge mat, turned around and saw that the crossbar had not fallen off:”Oh yeah~”

“Wow~~~”

Now even the onlookers were shocked, Luo Shao could actually do high jump.

“Give me a try at 2.30 meters.”

Luo Shao said to the director that he wanted to challenge 2.30 meters

“are you sure?”

Even the director asked him if he was sure.

For many domestic professional high jumpers, the best result is above 2.30 meters.

It can be said that as long as you can reach 2.30 meters in high jump, it is basically The level of the national team.

The high jump seems simple, but in fact it is about technique, speed, explosion, and core strength.

Needless to say, technique depends on your grasp of timing and rhythm.

Speed refers to your approach. The speed at which you jump. Explosion is the explosive power of the muscles in your legs when you take off.

Core strength is the muscles below the chest and above the buttocks, which can also be said to be waist and abdominal strength.

Because when doing the back-crossing action, the back crosses the bar, but your core strength is not enough to raise your lower body, your legs will easily hit the crossbar, and you will fail.

Luo Shao has also studied these, and started for the fourth time and started running again.

This time During the approach, Luo Shao rushed a little faster. In an instant, he came to the crossbar and took off with all his strength. Luo Shao, who took off during the approach, was infinitely close to 150 centimeters. This shows that his abnormal jumping ability and explosiveness would have been impossible without a powerful explosion., how could he jump so high.

Luo Shao, who took off, completed a series of movements and passed his butt, but his legs had not been closed yet.

Luo Shao seized the time and quickly jumped when his legs were about to touch the crossbar. Raise it up.

It’s almost one centimeter. Just one centimeter away, his feet will hit the crossbar.

“Wow!!!”

When Luo Shao finished, even Deng Chao and the others jumped up with excitement.

“Oh my god, I really completed the challenge of 2.30 meters. Can I join the national team with this score?!”

Zheng Da couldn’t believe that this was true. It could really be done.

Luo Shao, who was lying on the sponge cushion, stood up and still covered his chest.

“Gulu~”

It is obviously impossible to say that he is not nervous or excited.

Luo Shao, who has studied it, certainly understands that the height of 2.30 meters must be the result of the national team.

He did not expect that for his first time Try it, you can really do it to this extent

“Still want a challenge?”

The director asked Luo Shao if he wanted to challenge?

“Try 2.32 meters.”

Before, it was 20 centimeters, 10 centimeters, and 5 centimeters.

Now Luo Shao can only raise 2 centimeters, because he knows that the later ones will be more difficult.

“How was it just now?”

Luo Shao came back and asked Reba

“Well, it seems like your foot is almost touching the bar.”

Reba told Luo Shao about Luo Shao’s jump just now.

“Are your feet about to touch?”

Now Luo Shao understood. If he still follows the rhythm just now, he will probably fail this time. He has to weigh it. He prepared again, and then came the run-up. When Luo Shao came to the crossbar, he was about to take off, but he saw himself and the crossbar. The distance between the poles was too close. If he really took off this time, he would definitely fail.

At this moment, Luo Shao made a judgment and knew that he could not jump, so he did not jump.

“Oh~~”

Luo Shao didn’t take off, which made the audience heave a sigh of relief.

The first attempt failed. Luo Shao shook his head in annoyance and bit his lip.

Luo Shao came back again, tilting his head and thinking, probably He jumped one foot earlier than before.

When he came back and prepared again, Luo Shao jumped twice, trying to calm down the tension in his heart, and then took off again.