"I wonder how the song written by Cao Zei and his team is going?"

"I heard that you have already started practicing?"

"Is this true? Have you already started practicing?"

"Yes, I started practicing, but I just don’t know how the song is going."

"We can't see it, right?"

"I can’t go because they are original songs and need a separate and quiet environment. I can’t disturb them.

These trainees are chatting, and they only chat during their breaks. They still have to practice when they need to.

In Cao Gong’s practice room, teachers Dilireba and Cheng Xiao came to see them.

"Wow, your song is a Chinese style song? Cheng Xiao was very surprised after hearing it.

"Yes, Cao Ze said to follow the style of loyalty to the country."During the break, Huang Minghao was panting heavily.

Looking at the others, Fan Chengcheng, Chen Li Nong, Lin Yanjun, and Bi Wenjun were already sweating from exhaustion.

Especially their hair, which was completely wet and even dripping with sweat.

From this, we can see how much effort they put into practicing.

"No, no, no, I can’t do it anymore, cough, cough, vomit~" Fan Chengcheng knelt on the floor and retched from exhaustion.

""Ugh~" Not only Fan Chengcheng, but also Chen Li.

He was so tired that he had difficulty raising his hands, and even retched because he was too tired.

Since the song and dance practice began, Cao Gong began to train them harshly.

""Ha~Ha~" Lin Yanjun lay on the floor, panting violently.

Bi Wenjun leaned against the wall, also exhausted and a little dazed.

Even though the air-conditioning was on in the practice room, they still sweated all over.

If it wasn't for the high-intensity training, it wouldn't be like this.

Huang Minghao did the same when he sat down, panting very hard, with beads of sweat dripping from his hair.

Looking at the five of them like this, Dilireba smiled:"It seems that you are in the same team with Cao Gong, and you were beaten badly by him. What a sweating amount? It seems that I am here. This is the first time I see you sweating so exaggeratedly"

"In the past, I only saw Cao Gong like this, while you all looked clean."

What Dilraba, the national producer, said also silenced the five of them.

On the one hand, they were too tired to talk, and on the other hand, they were really embarrassed to talk. Although they worked hard here, compared with Cao Gong, they were really far behind.

Because they knew that it was a recording program, and also a talent show.

Although they were also practicing, everyone cared about their image very much.

No one really gave up everything to practice, and everyone would maintain their image.

The hairstyle cannot be messy, and the face cannot be messed up by sweat to ruin their makeup.

In this training camp, most of the trainees are like this.

Only Cao Gong is the most unique.

When the show was broadcast, most of Cao Gong's shots were full of sweat, with wet hair. He didn't care about his image at all, and his T-shirt was often seen wet and sticking to his body.

There were even several shots where Cao Gong could be seen taking off his T-shirt and wringing out a lot of sweat.

Cao Gong is There are trainees in the entire training camp who change several sets of clothes every day.

Cao Gong changes several sets of clothes not because he loves beauty, but because of his terrifying training volume.

His training volume causes a lot of sweating, and his clothes get soaked quickly.

It's okay to take off a wet T-shirt, you can continue to wear it after wringing it out, or you can not wear it.

However, if even the pants are soaked, then you must change.

If the pants are soaked and you don't change them, the sweat will drip onto the floor, which will easily cause you to slip and fall, or sprain your feet, which is very dangerous.

Therefore, 10 days have passed since the training camp started.

During these ten days, Cao Gong changed an average of 6 sets of clothes every day.

To be honest, if Dilireba hadn't sent him a few sets of clothes, he really wouldn't have enough to change. At

6 o'clock in the morning, Cao Gong started practicing in the practice room. By 8:30, his pants were basically soaked, and then he went back to the dormitory to change a set of clothes. During this period, it was equivalent to a rest.

From 9 am to 11 pm, during this two-hour period, his pants were soaked again; then he would go back and change into a set of dry clothes.

After 11 o'clock, he practiced until 1:30 pm, then he changed into another set of clothes and went to the cafeteria for lunch.

From 2:30 pm to 4:30 pm, the fifth set of clothes he changed into today was already soaked.

From 4:30 to 7 pm, after the fifth set of clothes was soaked, he went back to the dormitory to change into another set and eat.

After dinner at 7:30, around 8 o'clock, he practiced until after 10 o'clock, and the sixth set of clothes was soaked, so he stopped practicing and took a break to take a shower, wash clothes, and hang clothes.

If he didn't wash clothes, he would have nothing to change into the next day.

He chatted in the dormitory around 12 o'clock, and then went to bed.

Generally, he slept for about 5 and a half hours a day, which was his fixed sleep time.

There was no other person like Cao Gong in the entire training camp.

"Cao thief, Cao thief is a demon, he is too cruel to himself"

"He soaked four or five sets of clothes a day before stopping to rest."

"Yes, I really couldn’t understand it at first. Many trainees practiced until 2 or 3 o’clock and didn’t go to bed, but our clothes were not as wet as his."

"Now, after becoming his teammate, I understand that this bastard is a lunatic, a demon, too cruel to himself, and I have never seen such a desperate person."

Listening to the complaints of these trainees, Dilireba and Cheng Xiao were very surprised.

At this time, Cao Ze stood aside and did not breathe.

But looking at his clothes, they were already soaked.

Sweat dripped from his hair and his clothes were soaked.���

Even his grey sweatpants were soaked.

"Okay, stop lying there, get up quickly, go back to the dormitory, change clothes and continue."

"You lie on the floor, the floor is all sweaty. While we are changing clothes, come back and the floor will be dry. Otherwise, if you continue to practice now, you will slip easily."

Cao Gong's reminder made them all get up weakly.

The audience watching the show were all shocked by the efforts of this group.

Especially when the program group edited the program, after editing the content of Cao Gong changing four sets of clothes a day, countless viewers were scared to swallow their saliva. It was really scary.

Because it was summer, even if there was air conditioning indoors, the temperature of the air conditioner would not be too low.

Because it was summer, the amount of sweating would definitely be very high.

But even so, Cao Ze changed four sets of clothes a day because of a lot of practice, which was really scary.

No wonder Fan Chengcheng and the others were trained to vomit.

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