Evolution from scratch with added points

"Nerve at the end of the tailbone?"

"Is it this bone in your butt?"

Chen Jue was stunned at first, and then tried the Gu Gu Dao twice. He found that he was indeed quite proficient in the levator movement.

Not only can it be retracted and retracted freely, but after sitting in a chair for a long time in the past, the numb feeling under the buttocks has also weakened.

The most important thing is that his consciousness and buttocks are more sensitive!

It felt amazing!

It's like playing a competitive game. The map was originally covered in the fog of war, but suddenly an eye was inserted near the tailbone to open up the field of vision.

Although that feeling is very weak, it does exist.

It's just that Chen Jue hasn't figured out the specific function of this wonderful feeling yet.

Because he has not yet formed a systematic and in-depth study of this type of human body structure and medical knowledge.

It was just time to get off work, and I had to go out with my colleagues to have dinner and activities. It was unrealistic to stay at the work station to check information at this time, so I had to put this little doubt behind me for the time being.

Anyway, the panel also gives positive tips, just continue to practice [Horse Step] and [Guu Dao] to improve your lumbar disc herniation and hemorrhoids.

…

After checking in at the designated time, everyone in the five groups drove to a nearby Western restaurant.

The private room was reserved yesterday, and what was served was a roasted whole lamb and various Western-style dishes.

Although the dishes are a little rough, the ingredients used are very fresh and are flown in from the local area without any smell.

Team leader Li Mo also ordered local wine, and each person held a glass high to welcome Chen Jue, a new colleague.

Chen Jue didn't put on any airs. He had become familiar with it after a week of hanging around, and the atmosphere was pretty good while chatting with everyone while eating.

After having their fill of wine and food, the group went to the large electric amusement park in the mall to continue the second half.

Most of this group of risk control guys are technical nerds. Unlike the social cows who work in the marketing and sales departments, most of them are not sociable like Chen Jue and don't like the noisy environment of KTV bars.

Running over to play video games can actually enhance friendship.

We played until about 10 o'clock, and then everyone left.

I went back and took a look at the AA initiated in the WeChat group. The average cost per person was more than 300, which is very affordable in a high-consumption place like Hangzhou.

…

After calling a driver and returning to the apartment, Chen Jue checked that the time was almost 11 o'clock, washed away the smell of alcohol, applied ointment to his left hand and went to bed.

When I woke up the next day, the clouds outside the window finally dispersed, and there were already signs of sunrise on the blue sky.

The dry autumn wind blowing in through the cracks in the window made Chen Jue feel clear-headed.

Taking a look at the time, it was less than 6 o'clock. Although he slept a little shorter last night, Chen Jue found that he was very energetic and showed no signs of sleepiness.

Even the sore left hand shows signs of substantial relief.

I glanced at the panel subconsciously, and sure enough, the [Deep Sleep] prompt was triggered in the middle of the night last night.

——————

【Ding~】

[Under the stimulation of alcohol, your body's blood circulation is slightly accelerated, and the central nervous system of your brain is slightly paralyzed. Your sleep quality is improved, and you complete a qualified deep sleep. 】

[Physique attribute +0.01]

——————

"Is there any benefit to drinking?"

Chen Jue glanced at the prompt record on the panel. He didn't expect that going out for a dinner last night would yield such unexpected results.

Thinking back carefully, it seems that when my grandfather was alive, he liked to drink a glass of wine during meals. He said it could stimulate blood circulation, stimulate appetite, and deepen the quality of sleep.

Chen Jue used to only smoke and not drink much.

I will only have a drink at unavoidable social events.

After seeing the prompt triggered by this panel, he wondered if he could develop the habit of drinking properly during dinner.

If you can take advantage of this slight alcohol effect, entering this [deep sleep] frequently will greatly promote your body.

"It's a pity that I don't know anything about wine."

"It would be great if grandpa were still alive!"

Chen Jue sighed in his heart and planned to take some time to go to the Western Restaurant last night.

The wine they sell is said to be home-brewed and transported by truck from the Western Regions to Hangzhou. It does taste different from the red wine sold on the market.

It is probably because of the good wine that Chen Jue was able to enter that wonderful body feeling of being slightly smoked without having a headache, which triggered this [deep sleep].

…

Taking advantage of being in good spirits after getting up early, Chen Jue went to the roof of the apartment to continue practicing his eyes after washing up.

Myopia is the area where he has achieved the greatest improvement with the use of panels so far.

Over this period of time, his vision has dropped by almost 150 degrees, and he has eliminated one of the four pairs of glasses he wore before.

According to the current progress, Chen Jue estimates that he will be able to completely eliminate glasses after practicing for more than two months.

After half an hour of red light therapy + eye care exercises, my physical attributes increased by 0.01 again, there was a slight warmth around my eyes, and I could see things much clearer than before.

“There isn’t much rain in autumn in Hangzhou.”

"I should be able to take off my glasses before New Year's Day!" Chen Jue was looking forward to it.

…

After practicing his eyes, Chen Jue went downstairs to the car to get a bag and put all the props from the previous video.

Today is Saturday, and he has plenty of time. He plans to take advantage of his free time and the good weather to film the next episode of Unique Brother's video.

As for the content of the video, he thought about it for two days and had some preliminary ideas.

I went to the park with my bag and entered through the main entrance as usual. I found that Wu Fang and the old man had arrived early, so Chen Jue smiled and went up to say hello.

It rained a few days ago and I didn't have a chance to meet him. Looking at Wu Fang's dress today, she was wearing a snow-white training suit with a red silk ribbon tied into a ponytail. She looked neat and tidy.

The slight sweat on the cheeks due to the practice exudes crystal light in the early morning sun, making people feel healthy at first sight.

"That's great!" Chen Jue sighed inwardly at Teacher Wu's temperament and good looks, and felt that he had a good eye for selecting people.

Girls who can persist in getting up so early to exercise on Saturday morning are like a rare species these days!

…

I didn't stay too long, because I would be annoying if I stayed too long.

After saying hello, Chen Jue went to the Tai Chi class deep in the park to continue improving his attributes.

It’s been a few days since I saw Teacher Zhao Jianguo still looking so peaceful, leading a group of older students to do Tai Chi slowly in the same place.

As soon as Chen Jue arrived at the scene, he put down his backpack and joined the team.

But when he practiced Tai Chi again today, Chen Jue found that his tail vertebra was much more sensitive than before.

Especially when practicing the thirteen Tai Chi pile techniques, the contraction and relaxation feeling combined with the "Guu Dao" will also exercise the tail vertebrae, and goosebumps will rise rhythmically in the pores of the whole body.

As if he had mastered some kind of trick, he watched the proficiency of [Thirteen Tai Chi Posts] increase rapidly by +5+10.

After a while, a prompt popped up on the panel!

——————

【Ding~】

[Proficiency reached 100% and skill level increased. 】

[Thirteen Tai Chi piles Lv0→Lv1]

[With frequent practice, you will begin to have a deeper impression of the movement postures of these thirteen health-preserving pile exercises. When you practice again, you will no longer feel the jerky feeling before; you will slowly begin to capture the tips of practicing pile exercises, and your Metabolism has been enhanced compared to before, physical fitness has been slightly improved, and physical strength has begun to become more abundant. 】

——————

"Has the pile skill been upgraded?"

Chen Jue was stunned for a moment, recalling the wonderful state of pore contraction and tightening.

He discovered that the secret to practicing this skill seemed to be on his tail vertebrae, and it formed an extremely subtle linkage with the skill [Cuo Gu Dao].

When he practiced Zhanzhuang before, he would stand for more than an hour before getting goosebumps a few times.

Moreover, the areas where goosebumps occur only appear on the back of the hands and near the thighs.

Fortunately, now, not only have the goosebumps begun to spread to the lower back, the scope of influence has expanded, but the frequency of occurrence has also begun to increase.

"Go back and use the computer to check the information." Chen Jue muttered in his heart.

I delayed my study last night due to social activities, so I have a lot of time this Saturday, so I have plenty of time to learn more about it.

I practiced with Zhao Jianguo until 8:30, and the three Tai Chi skills were also upgraded to Lv1.

It's just that the physical attributes did not increase with it. Instead, 0.02 of the free attributes came out, and Chen Jue added all of them to the physical attributes.

It just so happened that the injury on his left hand was not completely healed. With the addition of these 0.02 attribute points, most of the dull pain was instantly eliminated.

Chen Jue estimated that after one more night's rest, his left hand could continue to be used normally.

…

After practicing Tai Chi, I went to the breakfast stall at the entrance of the park to have breakfast.

After 9 o'clock, I sneaked into the depths of the park again and found a deserted corner to shoot the third episode's unique skill video.

I set up a tripod for shooting, and when I was about to adjust the angle, a familiar figure came from the lake.

I saw Wu Fang, who had changed into a casual outfit, holding a few thick books in her hands, and seemed to be looking for a suitable place to read quietly in the park.

Her family lives in a high-end neighborhood nearby, so it's very convenient to go back and forth.

I happened to see Chen Jue tinkering with something here, so he came over curiously.

"Master Chen, why are you still here?"

"Are you... planning to shoot a video?" Wu Fang asked curiously, blinking and looking around.

"I'll just shoot some videos and start a small side job."

Chen Jue explained generously and looked at the other party.

He felt that Teacher Wu, dressed casually, looked more beautiful than during the morning exercises!

The ponytail was replaced by a round head, a pair of flat glasses on the bridge of the nose, a light pink long-sleeved sweater on the upper body, and tight-fitting jeans on the lower body. The clothes were a bit mixed, but the graceful figure was perfectly outlined.

You know, Wu Fang's appearance + temperament originally only scored 8 points, so she can't be said to be a top beauty. But once she puts on these jeans and glasses, it's like turning on the OL halo BUFF, which can attract the attention of all LSPs. .

"As expected of a teacher!"

"Teacher, let's compete!" Chen Jue sighed in his heart.

As for Wu Fang, she became interested in the video-making side job mentioned by Chen Jue.

Seeing that he had brought a bunch of props for shooting, I started asking around curiously.

Chen Jue knew that this was his chance to show off!

Instead of hiding it, he directly showed Brother Jue's video account and asked Wu Fang to look at two videos he had shot in the past.

Long-distance darts are nothing, because Wu Fang has personally seen Chen Jue kill a dog with a dart, and has already had a preconceived impression.

On the other hand, Wu Fang, who was watching the frivolous video in front of her, was all smiles.

Because the sport of swiping is so unpopular that ordinary people have never been exposed to it. They don’t know that there are so many tricks that can be played by swiping!

"Then what video are you planning to shoot this time?" Wu Fang asked curiously, taking out her mobile phone and following it live on Station B and Douyin.

After all, she is also a young person, and she often surfs the Internet to watch short videos.

Seeing that Chen Jue's hidden identity was actually a video UP owner, Wu Fang became even more curious about him.

"This time I plan to make a video combining darts and flying cards."

"The idea I just came up with was a bit difficult to shoot by myself. You are here just in time. Please help me, Teacher Wu, to check the lens of my mobile phone." Chen Jue smiled slightly and handed the set up tripod pole and mobile phone to Wu Fang. .

Wu Fang also acted as Chen Jue's deputy out of curiosity.

Take a video!

It's not a difficult move. As a physical education teacher, it's common to occasionally record videos of your students when leading a team in a competition or during a sports meeting.

Moreover, in the current audio-visual era, female compatriots’ photography and video shooting skills are often much better than men’s.

I took a look at the parameters of the original camera on Chen Jue's phone. I didn't even adjust it. No wonder the two previous videos were so rough.

The kind-hearted Wu Fang clicked twice and adjusted the video footage on the phone screen to look like a blockbuster filter.

Chen Jue, who was standing far away, made an OK gesture at her to remind her that she could start recording, and then put on the ancient mask of the unique guy.

He took out a pair of old playing cards left over from yesterday's flight and played them back and forth twice like an organ, showing off his newly learned card shuffling skills.

"What does he want to do?"

"Performing gambling skills?"

Wu Fang was slightly stunned when she saw this. Seeing the scene of the cards flipping back and forth in Chen Jue's hand, she recalled the old Hong Kong movies she watched when she was a child.

The favorite activity of the God of Gamblers, Gamblers, and Gamblers in Hong Kong movies is to shuffle playing cards.

Unexpectedly, after Chen Jue showed off his shuffling skills, he would throw the deck of playing cards into the sky.

Colorful playing cards scattered in the air like a goddess scattering flowers.

The next moment, Chen Jue flicked his right hand back and forth, firing two short sword darts, and nailed the two fallen playing cards to a tree trunk not far away with two clicks.

Seeing Chen Jue waving to the camera, Wu Fang, who was still marveling at Chen Jue's incredible speed of firing darts continuously, hurriedly took a tripod and took a long shot and came closer.

Who would have thought that when she looked closer, Wu Fang was numb!

The playing cards stuck on the two daggers that were very close to each other were the two red and black Joker kings!

I went out with my family for a while during the day, so this chapter became two in one.

During this period of time, it is really tiring to code around 10,000 words every day.

I gave Pian Feng a night's rest on Sunday. After sitting for a long time, my back was sore.

As for breaking news, it will be posted after it is put on the shelves. I calculated that it is almost 200,000 words in less than a month since the publication of the book. The efficiency is still acceptable.

After it is put on the shelves, it will be updated according to the length of this chapter and guaranteed to be updated by 10,000 words every day.

PS: By the way, I would like to thank two book friends Zhou Chengcheng and meeth for their tips. They are both old acquaintances. Thank you for your support along the way!