Fog Era

"The second set of broadcast gymnastics for Mongolian children in the solar system, time, generation, presence, omen, call!"

"Prepare, get up!"

In the enthusiastic and high-spirited music, the students began to exercise on the training ground of the first school. At first, the students who are still embarrassed and feel disapproving are now taking radio gymnastics seriously.

Who said that gymnastics is not kung fu?

Whether it is stretching exercises, kicking exercises, shoulder exercises, chest expansion exercises, or turning exercises, all of them improve the students' every bit from the basic aspect. The students who have persisted all the way can clearly feel that their basic qualities are constantly improving. And this basic quality, to put it bluntly, is the foundation of a person's martial arts.

Once the foundation is firm, becoming stronger is just where water flows, a canal is formed.

As the days passed, the number of students decreased one by one. Fifty, thirty, twenty, more than ten. As the number of students decreased, the remaining people became more desperate, and the hands-on guidance of the big-eyed old lady became more frequent.

I have to say a digression here.

Chu Feiyan, the former special teacher, is not inactive. Although she is desperate for money, she blows down others' self-confidence every day. But the idea of ​​"just letting you know how weak you are" does inspire a real genius.

As there are fewer and fewer people left, the proportion of the first grade is increasing. Instead, it counterattacks the second grade, leaving the second grade students dumbfounded.

Of course, Chu Feiyan's coaching level is high or low, Shi Tiexin will not comment.

He just wanted to say--I want to stay with the instructor forever~~~

It's not that he is a nympho.

but...too~~fragrant~~~~!

The guidance of the instructor is really good!

The martial arts foundation of Big Eyed Sister is really terrifyingly solid. Don't worry about what you ask, as long as it is related to martial arts, it will be clear to you. In many cases, you don't even have to speak, and those big eyes can be scanned perfectly like a scanner, and your situation can be perfectly clear.

In front of such a person, the four-stage secret plan is almost wiped out.

"Boy juice, have you started to correct the Second Layer wind robbery leg? I’ll give you a suggestion, start from here..."

"Boy juice, Second Layer is perfect, right, Go over there to find a little girl to practice, you two just polish each other."

"Boy juice, have you started to correct the Third Layer? I think the Third Layer should start from there..."

"Young man juice, the Third Layer is perfect, go there and find a little brother to play with. The little brother is a bit slack recently, fiercely wakes him up!"

By the way, the old sister gave a lot of students Nicknamed it. For example, Shi Yuwei's fixed nickname is Xiao Niu Niu, Sima Liang is nicknamed Xiao Meimei, Gao Chongxiao is nicknamed Little Stupid, and Shu Wangzhou is nicknamed Little Bad Bad. Compared with these four, Shi Tiexin instantly felt that his "lady juice" was very good, very masculine, and Beier was suitable for him.

As for the little brother, I'm talking about Gu Shaohuai, who has always been a younger brother.

Shi Tiexin took a look at Gu Shaohuai and found that Gu Shaohuai was pretending to be coercive among the girls with a pure face, and he was immediately worried.

We are both lacking hatred and enmity. It’s not good to go up and beat him at this time... So I gave the old lady a look for verification-really want to beat him fiercely?

The old lady gave a thumbs up: "Yes, don’t have any worries, just hit the face. The friendship of a man is typed out like this, I’m right!"

Oh!

How come I want to beat him when I often unfathomable mystery? It turns out that this is a show of friendship!

That's right, after all, after the little calf beat me up, the relationship became a lot closer all at once.

The instructor's words, winning over ten years of reading, immediately made me suddenly enlightened. In that case, then I have no psychological burden. Little brother, come here, help big brother, let me verify the formidable power of Wuxiangfengjie leg.

[Third Layer cultivation level of no phase wind robbery leg raised to: perfect]

[Activate attribute: no phase wind +3]

[combined attribute: No phase wind +6]

More retreat and less compensation, and then rushed in to the 8 o'clock golden light. Looking at the reserve, there are exactly 480 golden light points, and I feel rich and imposing and fearless.

In addition to the incomprehensible wind robbery leg, Shi Tiexin also seized the opportunity to consult on body refinement.

The old lady said with certainty: "You are practicing "Overlord Dongji Jin", and you have reached the level of Third Layer bone training."

Shi Tiexin endured three forbearance Can’t hold back: "No, I said, how do you know what martial arts I practice?" What is it for? No purpose, will I just pat your shoulder all the time?"

Shi Tiexin asked, "You can see it by patting the shoulder? You don't need to look at it carefully and cut it? Wan What little secret do I hide?"

This is my last stubbornness. I will never let go of the secret!

"Pull it down, what little secrets can you have." The old sister Sunshine smiled: "Don't worry, I don't discriminate against Demon Sect martial arts. Isn't it just the "free little law" taught by Tianming, don't steal If you don’t rob or commit rapist, it’s okay, don’t feel inferior, just practice."

Shi Tiexin:............

I’m already, I’m not shocked......

One! fart! what! ! ! !

Shi Tiexin stabbed the four-stage secret plan into eight pieces in his heart, and then confessed blankly: "The instructor’s method is correct, and there is nothing wrong."

"That’s not enough, let’s talk about body refinement." The big-eyed old lady really didn’t care at all. It is thorough, it should have the understanding of Perfect level. But bone training is a big matter. If you want to go smoothly in the future, you must train your bones."

"In the process of bone training, You must keep in mind the following basic points, two principles, three must adhere to, four unshakable, and five unforgettable......"

Shi Tiexin continued to ask with no expression on his face: "In other words, My body refinement's First Layer Second Layer is okay, right?"

"There is basically no problem, and it's pretty good. But, body refinement is not a one-shot deal. You must adhere to the following at all times The six are always persistent, seven are firmly established, eight seek common ground while reserving differences, nine are consistent, and ten since ancient times......"

So, day after day.

Following the cultivation of the old lady instructor every day, Shi Tiexin feels that he has gained a lot.

Since he was a child, he has been groping and tinkering on his own. No one has ever been able to lay the foundation for him in such a detailed and meticulous way to help him grasp the pulse and help him straighten up.

Even if there is a plug-in, with a near-unrestricted godsend golden light, this cannot be changed.

The big-eyed old lady is right, perfect kung fu practice does not mean that it can be used perfectly.

There is a line from perfecting to perfecting. This line may be very subtle, but existence means existence. As long as he does not step past, Shi Tiexin will sometimes feel powerless and unable to give full play to his due strength.

But the existence of the experienced and knowledgeable sister Mengmeng has fundamentally made up for this shortcoming. This is a five- and ten-platinum cultivation technique that can’t be exchanged for benefits. It will have a far-reaching impact on his future development speed.

Be devoted and make progress. Unconsciously, the day when the Space City merged.