Fortune teller for Yazhi on Hong Kong Island, you have a bad omen

Chapter 0100: Teaching He Chaoqiong to Practice Taoist Internal Skills!!!

Zhen Wei looked at Pan Ying very enviously and said: “Of course I am willing, we are actresses, who doesn’t want to become more beautiful, but is the little immortal willing to do this for me?” ”

Pan Ying smiled mysteriously and said: “After you meet, let’s talk about it, you want him to see what your fate is, do you need to change your luck at that time, I want to tell you, why change your luck?” ”

“The following are all things that the little immortals told me, I tell you.”

“Luck, the word is so familiar to people, because everyone feels the same way, sometimes it feels good luck, sometimes it feels bad luck”

“When you are lucky, it is smooth sailing, the spring breeze is proud, and the heart is calm; When you are unlucky, you are troubled, troubled, and upset. ”

“First of all, we need to understand why the luck is not good.”

“The reason why I am unlucky is because some of the five elements aura around or in contact with me is not conducive to my mood or body.”

“This bad aura is like some electromagnetic waves, although invisible, but real, they are radiating your psychology, thinking, emotions, and body all the time, and then affect your judgment and processing of interpersonal relationships, work and career, financial resources, love and marriage, etc.”

“The longer this bad aura accumulates around you, the more damaging it will be to you.”

As the saying goes: “one good to solve a hundred disasters”, you can modify your fate by donating materials to relieve the elderly who are lonely, helping out-of-school children return to school and study, building bridges and paving roads, releasing children, etc., compared to changing the law for doing good deeds, but the little immortal said that you need to do a good deed every day and persist for a year, but it is difficult for ordinary people to persist, if you can’t hold on to 547, then the previous achievements are lost. ”

“Whether or not to enlighten you is something that he can only decide after seeing you, you have to cherish it, most people do not have such an opportunity!”

“Zhen Ji is still a girl who is not deeply involved in the world at this time, that is, a princess-like female star who is loved by everyone, because her origin is relatively good and has always been well protected, so she doesn’t know or react to many things.”

She completely believed what Pan Ying said, and followed Pan Ying to the Taoist Hall of the Little Immortal Zhang Lingchen.

Along the way, Zhen Zhan was still a little puzzled and asked: “Sister Pan Ying, why do we choose to come at night, can’t we come during the day?” ”

Pan Ying shook his head and said: “During the day, the little immortals are telling fortunes to people, and there is no time to do enlightenment. ”

The ritual of opening the light was very sacred and cumbersome at the beginning, and it was very time-consuming, and Bai Wei basically had no time to do it.

“He made it for me at night, if you want to accept the initiation ceremony, come over at night!”

Zhen Jiao saw a very big change in Pan Ying’s body, like a reborn change, very envious, without saying a word, he followed Pan Yinghuan, and came to the Taoist Temple when night fell.

First of all, Pan Ying took Zhen Jiao, and like Cheng Long and other believers, he followed Zhang Lingchen to learn internal skills, and then studied Taoist classics.

At this time, He Chaoqiong, the daughter of the gambling king, was also inside.

Zhang Lingchen first taught everyone the pure internal skills of Taoism.

“Traditional inner martial arts pay attention to internal training, external training, muscles and bones, this breath is internal strength, cultivate and strengthen the true yuan qi in the body, in order to moisturize the internal organs, muscles, bones, skin and flesh, so as to strengthen the internal organs, strengthen the muscles and bones outside, and increase strength.”

“But the strength of the muscles is easy to practice, as long as he can afford to endure hardships, he must be a simple and tangible external exercise.”

“And the internal gong method, although after thousands of years of research and summary, Wudang, Shaolin, Tianshan, Snow Mountain, Emei and other schools created martial arts cultivation, through external movements to guide the operation of the internal qi machine, so as to use martial arts to enter the Dao.”

“But after all, it involves inner vitality, there are certain requirements for the cultivation of the mind, and at the same time, it requires superhuman efforts, so it is difficult for ordinary people to get a glimpse of the true face.”

This has also led to the fact that the world has a half-believing and doubtful attitude towards internal strength. Especially in modern martial arts routines, every person who loves to practice martial arts, after decades of routine cultivation, only has the feeling of dantian being slightly warm, and there is no use of scripture, can there be no doubt? ”

“Even if you start practicing according to the traditional cultivation method and start with small refining forms, you must first overcome the habit of exerting force the day after tomorrow, overcome distractions, and practice carefully before you can experience the submerged qi inner circulation, the power of qi and force, and then you can have the experience of following the meridians and guiding the veins.”

However, Qianxian’s words about the real Kung Fu limited period of evidence, without verification, cannot be said to be true. So is there a special way for everyone to experience and verify the true existence of internal strength? ”

“Yes, here is a traditional kung fu to everyone, so that everyone can appreciate the magic of traditional internal skills.”

Of course, it is unrealistic to let everyone experience this kind of profound inner vein circulation, after all, it must be achieved through long-term hard work. So what criteria are used to verify the existence of internal strength? ”

“The criteria are sufficient for the following: short practice time, easy and effortless, quick results; Can have external embodiment, that is, others can see, and they can see changes when they look in the mirror; There is also a certain sense of intrinsic feeling; Let most people see results as long as they are willing to try. ”

“This kung fu is very simple, it is a sleeping exercise, and you can practice it while you sleep. Its name is “Sun and Moon Machine”, which is one of the lying exercises. Sun and moon, yin and yang also.

“The sun and moon machine refers to the combination of the qi machine of yin and yang exchange.”

“The posture of this exercise is to lie on your back on the bed, naturally relaxed, and comfortable.”

“The legs are naturally separated, the palms are relaxed, the palms are down, and the arms are slightly bent in an arc, this is the first form.”

“The second form is to turn the palm up, and the rest is the same as the first form.”

“The role of these two styles is different, the palm downward, can take the qi of the earth’s yin, nourish my body, and replenish my yuan yin; Those with the palm upward can take the Taihe Qi in the sky, replenish my Yuanyang, and help me with my vitality. ”

“The idea in Xinggong is to use the palm of your hand to harvest the yin qi of the earth and the qi of taihe in the sky.”

“Just think about it, you don’t have to keep thinking about it.”

“How? It is to think about the qi in the ground or in the sky, and enter the lower abdomen dantian through the palm of the hand. ”

“As for how to take the specific route and how to go, don’t worry, people’s thoughts are very fast, faster than light.”

“We just need to set a necessary route, and he will run it more reasonably, which is the natural principle of the avenue.”

“So what is the purpose of practicing this? In traditional kung fu, this is a good way to cultivate the true yuan qi in the body by collecting the qi of heaven and earth, and you can quickly replenish the vitality through this kung fu. ”

“Because this is a sleep skill, sometimes when you practice it, it is easy to fall asleep, and when you fall asleep when you practice the earth’s qi, it is easy to be woken up by the cold, and then when you get up, it is easy to plug your nose, like a cold, you have to move for a while.”

“At the same time, when you look in the mirror, you will find that the tongue will be white moss, which is a manifestation of excessive yin qi.”

“If you fall asleep when the palm is facing up, it is easy to be woken up by heat, and when you wake up, you will feel hot and irritable, which is due to the excessive yang energy in the body.”

“This kung fu is very easy, you can practice it when you lie down, so if you doubt the existence of internal strength, first put aside prejudice and attachment and try for a while.”

“This effect depends on the person, some people have experience as soon as they practice, some people can see results after practicing for three or five days, and some people may take ten days and eight days to show the effect, this is because everyone’s physical conditions and mental state are different.”

“When someone is practicing, the mind is empty, there are no distractions, the meridians are relatively smooth, and they can collect qi into the body at once, which naturally results quickly.”

“As soon as some people lie down, their minds are full of emotions and distractions, and the natural gas collection effect is poor.”

“After practicing this has an effect, such as practicing yin qi falling asleep, waking up cold, and blocking the nose? After picking the sun for a while, the body warms up, and the nose is smooth. ”

“Harvesting yang qi too much is woken up by heat, hot and restless, take a yin qi, immediately good, normally speaking, it should be to take a yin qi, and then change the yang qi and then reap the work, so that the effect is the best, can be yin and yang peaceful, turn into anger.”

“The way to collect the power is to put the two hands together, on top of the lower abdomen dantian, and the inner and outer labor palaces are opposite each other.”

“The man’s right hand is placed on top of the left hand, and the woman’s opposite, the abdomen is lifted to the perineum, and it is enough to stand still for three or five minutes.”

“If practicing this kung fu can achieve those kinds of effects, it should prove the existence of internal strength, right? The inner feeling is that you can experience the different feelings of hot and cold when you take yin and yang qi; At the same time, it will be reflected in the dark red on the human tongue, or white moss, which is an external sign; And whether you have a foundation or not, you can quickly see results, of course, the human body with a foundation will be more obvious. ”

“Some people do not sleep well, their spirits are not good, they may practice for a while, they will feel that their lower abdomen is full, and then their minds will enter an ethereal state with a “coaxing”. After harvesting the earth qi, it will be enriched into the lower abdomen and strengthen the vitality of the dantian. And then”

After the person lies down, the spirit returns to the lower abdomen to nourish, and after receiving the nourishment of vitality, the spirit will be sufficient and there will be a feeling of pure and comfortable. When this aura rises to the cavity, it will present an ethereal state, which will quickly replenish people’s spirits, and in this state, it only takes a short time to have the effect of sleeping for a long time.

“So the internal strength really exists, and it is true!”

What Zhang Lingchen said just now was a very shallow internal strength cultivation method.

Although it is shallow, in the Dragon and Tiger View where the spiritual energy is at its peak, cultivation is twice as effective with half the effort, and everyone feels refreshed after practicing for an hour, and all of them feel very amazing.

Especially He Chaoqiong, who had always suspected Zhang Lingchen before!.