Gaowu invasion, I can see the future

Without any delay, he washed up and immediately started the task: squats, push-ups, sit-ups.

After starting the push-ups, it was unexpectedly easy, as if there was infinite power in his body.

"On the first day, I only did 20 at a time, now"

After adapting, he was still working hard to do 30 at a time yesterday. Today, he can easily complete 50 in a row, and he only feels slightly tired!

"Is this the power of the ancient god?" Bai Yu's heart was filled with uncontrollable excitement, and he wanted to test his limits.

After eighty or ninety, fatigue came like a tide, but he gritted his teeth and persisted to 100.

"Huh~"

"Is the power of the ancient god so strong?"

Bai Yu was excited.

He could feel that this was not only a physical improvement, but also a spiritual leap.

Without resting for too long, he quickly completed the sit-ups and squats, and all three tasks were completed within an hour.

Sweat soaked his clothes, but his body did not feel sore at all, but felt unprecedented comfort!

After taking a shower, Bai Yu stood in front of the mirror, his eyes lit up.

He leaned close to the mirror and looked at his face carefully. As a boy, he didn't use much cosmetics, and with oily skin, he got acne from time to time, so his skin didn't look good.

But now it has become fair and smooth!

"This is just the tip of the iceberg of the power of the ancient gods."

"Just with this effect, I guess there are many people who want to practice desperately, right?"

After washing, Bai Yu also sorted out his mood and looked at the intelligence.

[Personal Profile

Recording time: February 2, 2038

Name: Li Yunbin

Family: Li Family (Ancient Martial Arts Family)

Realm: Third Realm-Spiritual Yuan Realm

Position: Level 3 Elite Investigator

Introduction: Li Yunbin, born in the ancient martial arts family-Li Family in Tianhai City. He has been strictly trained in martial arts since he was a child, and has reached the third realm. He is strong and outstanding among his peers.

He has handled major cases such as the Yunhu Serial Murder Case, the Tidal Ritual Case of the Dependents of the Different Gods, and the Scarlet Blood Pool Case.

Family achievements:

Physical training method - Seven Spiritual Martial Arts

Aura atomization technology

Improvement of the Tibetan Red Fire Spirit Flower]

"Hmm?"

"Another ancient martial arts family!"

"From the introduction, the leader of the seventh group is a capable person."

But

Bai Yu felt that this information didn't seem to be of much practical use to him.

But no matter what, Bai Yu still wrote it down word for word, maybe it would be useful one day.

Then he looked at the second piece of information.

Keyword - archive, I don't know what it is.

[File name: Golden Pages

File number: SIB-X-098

File entry time: 2037.08.11

Item category: Sequence promotion item

Item form: Six golden pages

Current status: Partially recovered (three pages)

Item description: Ancient God Sequence Promotion Item, composed of six mysterious golden pages, no text, only certain people can see some pictures.

Collection process:

Present event: On July 13, 2037, Tianhai City encountered a rare sudden rainstorm, which is suspected to be the time when this item appeared.

First discoverer: Bai Yu, a student at Tianhai University.

Event development: After the item appeared, the followers of the Fish God found the discoverer in advance and killed him. Nearby investigators rushed to fight with him, three people died, and only three pages were recovered.

Item level: high

Handling suggestions: Strengthen the search for the remaining pages. Strictly store and study the recovered pages. Improve the monitoring and protection of similar ancient god items. 】

"???"

"This is obviously my thing. It's unethical!"

After reading the information, Bai Yu resigned himself to his fate: "Okay, I'm "dead" again!"

"The last death notice was the blood pool case in December. And this time, the time is advanced."

The reason is obvious, it's a crime to possess a treasure.

Looking at the entry time, it's only one month later.

I don't even know the exact time when I was killed by this so-called follower.

Headache!

Looking back at the previous intelligence, Li Yunbin's resume is okay.

The Lei Tao before, the Lei family behind him is a den of shady people! They were all reported by the golden finger.

"From the previous intelligence, I joined the seventh group a year later."

"With my thinking and ability to judge people, I chose to join the seventh group. It should be that the leader has good character."

Of course, it is not ruled out that he was a small fish in that fate line and had no choice, so he joined the seventh group.

But now, I need to make a choice.

If I want to contact the investigation bureau, Li Yunbin is undoubtedly the most suitable candidate!

After careful consideration, Bai Yu opened the group chat, found the investigator in the group, and initiated a private chat: "Hello, I have important things to talk to Investigator Li Yunbin. Is it okay?"

The other party replied quickly: "Team Leader Li is on a mission."

"The matter is very important, can you help pass it on?" Bai Yu insisted.

"Yes, but can you tell me what the information is first? That way I can convey it more accurately."

Bai Yu thought for a moment and replied, "I have information about the fish-man's followers."

The investigator's reply seemed more cautious: "Followers? Are you sure? This is a serious matter."

"Very sure. I am only willing to interview Investigator Li Yunbin."

"I understand, I will tell you immediately. But I want to say that Team Leader Li is on an important mission, and it may take a few hours before he can see the news. And the Follower is not a simple character, and you may be in danger during this process. If you want, we can send other senior investigators to talk to you now."

Bai Yu replied firmly: "I know the risks, and I only want to talk to Team Leader Li."

On the other side, in the Investigation Bureau.

After the chat, the non-staff members of the seventh group frowned. He knew that it was extremely unlikely for ordinary people to find the flaws of the Follower, but "the power of the masses is great" and it cannot be easily ignored.

He decided to pass the message to the captain, and at the same time thought in his mind whether it was necessary to discuss the matter with other team members. He was worried that this might be a prank, but he was more worried about missing important intelligence.

In the end, he chose to remain silent and wait for the team leader's judgment.

In the apartment.

After communicating with the investigator, he also breathed a sigh of relief.

"I can't stay here anymore."

"For the sake of my life, I must get in touch with the official now"

Look at the remaining two pieces of information again.

20 intelligence points, if I buy one, I won't have enough for the other.

After thinking about it, I decided to exchange the fourth intelligence first.

"The Great Circulation of Task 5 should be related to the cultivation method."

[Paper "The Origin of All Methods: The Origin and Evolution of the Cultivation System"

Abstract: Whether it is the Eastern martial arts, immortal cultivation, Western magicians, medieval knights, wizards, or the ancient god system, the cultivation methods have their own merits, but in the final analysis, they all come from the understanding and application of the basic principle of "taking qi into the body".

Now, after carefully studying each method, the following basic cultivation techniques are obtained:

Start with concentration, return the mind to the Dantian, and let the qi follow the heart.

Qi rises from Yongquan, rises up, passes through Taixi, and passes through Sanyinjiao.

It travels to Ququan, turns to Neiguan, reaches Zhongchong, and converges at Tanzhong.

It comes out from Tanzhong and is divided into two parts, rotating left to Jianjing and right to Jianliao.

It goes down along the arm to Hegu, then turns to Houxi and returns to Shaohai.

Going back to Dantian, the small Zhoutian is completed, the thunder method is hidden, and the time is waiting.

The mind and spirit are united, the qi is long, and the Zhoutian is complete.

It starts from Yongquan, the qi rushes to Yangling, passes Xuanzhong, and rises to Baihui.

It descends from Baihui, passes Dazhui, follows the Governor Vessel, and goes down to Mingmen.

Mingmen opens, the qi is divided into yin and yang, and goes to the liver point on the left and the spleen point on the right.

Passing Shenque, going around the sea of ​​qi, passing Guanyuan, to Zhongji.

Zhongji turns the wheel, the qi returns to Dantian, the big Zhoutian is completed, and the thunder method is born.

Release time: January 1, 2045

Note: The content of this article shocked the world. Based on this, the Qi Jue Realm cultivation methods of various systems have been improved. 】

After each paragraph of text, there are pictures of the corresponding acupoints.

"The exercises eight years later must be much more advanced."

"Try to use the exercises!"

"What we are playing is real!"