Global Bloodline, Fuse Saiyan Bloodline at the Start!

008 Five Training Programs! (Eighth More!!)

Follow the system instructions.

The burst of punching power has reached twice the comprehensive data, and the skill belongs to the ordinary level, which is the current level of his own skill.

If it can reach 3 times of this data, it is an advanced skill and requires full body linkage, which is the level that most boxing champions in the previous life can achieve.

If it can reach 4 times, then in terms of skills, it can be regarded as entering the state of transformation. It has already achieved power from the heart and power from the roots. It is also a skill mastered by the legendary ancient martial arts masters in previous lives. If you master this power, then In terms of skills, it is already considered a master level.

As for being able to reach more than 5 times, it has reached another level, and it has already involved perfect control of the body.

Qin Feng specially went to test it out.

The final burst of fist strength was indeed 853KG.

Very tough.

It is more than twice as strong as the strongest boxing champion in the previous life.

But Qin Feng was not very satisfied.

After all, his current physical fitness is more than double that of the boxing champion in his previous life.

This proves that there are still major flaws in his way of exerting force.

"Fortunately, there is room for training, so we can carry out intensive training."

"And physical fitness also needs to be strengthened."

The strength test has already been completed.

According to some information of the system.

Now it is still far from the physical fitness of a warrior.

For a warrior, the physical quality alone must reach a combined 1000kg or more.

However, there is still a month to go, as long as you train hard, you should be able to achieve the goal of a warrior.

Thinking this way in his heart, at this time, Qin Feng had already arrived at the speed test area.

The so-called speed test.

It is divided into two parts.

Endurance test and burst test.

Burst testing is simple.

You only need to complete a fast run from a 200-meter runway.

With laser scanning, the final error can be controlled within 0.01 seconds.

Just like that, Qin Feng came directly to the runway, and the sound of the starting gun resounded.

The next moment, the person rushed out like an arrow that had already been thrown from the string, and the moment his toes touched the ground, his arms were also powerfully swung.

With the explosion of speed, even the expression on his face became much more ferocious.

Fortunately, this process is not long.

When the whole body rushed past the red line in front, it hit the spongy cushion in front heavily.

The equipment announcement sounded.

[Total time: 10.01 seconds]

[The fastest speed: 22.15 meters per second]

[Average speed: 19.98 meters per second]

"good."

Qin Feng finally showed a smile on his face when he heard the result.

According to the standard, the speed only needs to reach 30 meters per second to be regarded as the minimum standard for a warrior.

This is due to the structure of the body, not an exaggeration.

Some were stronger, perhaps greater, muscular, but not fit for battle.

Now Qin Feng is very satisfied with his physical condition and structure.

In the case that the strength has not yet reached half of the warrior's standard, the speed is only 10 meters away, which is the standard.

This means that the current body has not affected the burst of speed.

"Next..."

"Endurance tested."

Qin Feng took a short rest and stepped onto a long running track.

Then began to gradually accelerate.

Under the monitoring of the equipment, the heart rate and respiratory rate have always remained within a stable range.

The final measurement result is: at 14.7 meters per second, it will not cause too much burden on the body, and you can run at this speed for a long time.

certainly.

If fighting, punching and other actions are added, this statistic will drop a bit.

However, it is difficult to enter a situation that requires a competition of endurance in general battles.

The standard for warriors in this regard is 20 meters per second.

certainly.

Qin Feng is also clear.

This is just the physical fitness standard for warriors.

The real strength of a warrior lies in his mastery of Yuanli.

But all in all, it is right to work hard towards the standards of a warrior.

The stronger the body, the easier it is to breed the birth of Yuanli.

Two tests completed.

The rest is the reaction test.

This test is even simpler.

A room is full of various small balls dangling back and forth.

There are 5 levels in total.

Once you pass 5 levels, you have reached the standard of a warrior.

After some testing, Qin Feng finally failed at the fourth level.

When he walked out of the room, Qin Feng showed a depressed expression.

"It's still a bit slow..."

"Just now I clearly felt that I had already reacted, but the speed was not enough to keep up."

My heart murmured.

At this time, in my mind, the system's notification sounded again.

[Ding, it is detected that the basic data of the host has been tested]

[According to the analysis of the current test data, the power of the host is the weakest compared to the rest, followed by the speed and the strongest reaction]

[According to the current results, there are five training programs: "easy", "normal", "difficult", "extremely difficult" and "death"]

[Simple training plan, it is estimated that within 60 days, you can reach the physical standard of a warrior, you need to exercise for 3 hours a day, there is no danger]

[Normal training plan, it is estimated that within 45 days, you can reach the physical standard of a warrior, you need to exercise for 5 hours a day, there is no danger]

[Difficult training plan, it is estimated that within 30 days, it will reach the physical standard of a warrior. It needs to exercise for 8 hours a day. There is a certain probability of causing muscle fatigue and injury. Please prepare some bruises and injuries.]

[Extremely difficult training plan, it is estimated that within 20 days, you can reach the physical standard of a warrior. You need to exercise for 10 hours a day, and there is a high probability of causing physical damage. Please prepare enough medicine for strengthening the body and nourishing the body and medicine for bruises]

[The death training plan is expected to reach the physical standard of a warrior within 10 days. It needs to exercise for 12 hours a day. This system does not recommend this exercise plan, because there is a certain chance of direct death. If you do not want to choose this plan, please prepare enough 1 High-level spirit grass, elixir]

As the prompt sounded through.

With Qin Feng's gaze, he directly skipped the first few choices.

Whether it is 60 days, 45 days, or 30 days, Qin Feng is not willing to choose even in the case of accelerated time.

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