God-level Punishment System

"Body refining method?"

Ling Zhi watched the entire chapter in one breath, withdrew from that state in shock, with some incredible words.

Body refining is the consensus of all Rao, and it is common sense! But all the exercises are based on spiritual power. Ling Zhi has never heard of it. There are exercises for body training.

He still remembered that when Zhou Xuanqing was instructing him, he once sighed that today's physical realm is different from the physical realm recorded in ancient books.

In the ancient times, the martial artist of the physical realm was able to achieve the metamorphosis of the martial artist of the later stage in the mid-term, possessing great power.

Its physical strength is not on the same level at all.

Nowadays, apart from a part of the elixir that promotes the body and enhances the power of qi and blood, only the most basic body training is left, through basic strength training, self-weight training, etc., to enhance the body. For the martial artist, The effect is minimal.

The reason why the strength of the body has changed dramatically in the late stage is precisely because the martial artist's body has changed very little in the early and middle stage! Why can the tower become the foundation for the Fallen Yezong to stand tall, and why does Pei Ningrui also practice in the martial arts field? It is precisely because of the unique coercive effect of the tower that it can exercise the body from the outside from the early stage of cultivation! However, according to the explanation in this eight-horse-six-hewn dragon cultivation method, it is clearly a physical cultivation technique! Although I don't know what its grade is, just judging from its power and description, I am afraid it far exceeds the eight steps of the Xuan-level high-rank Yan.

This is a dragon evolution law. According to the book, all dragons, including flood dragons and pythons, are not true dragons. There will always be only one true dragon in this world.

All dragon-shaped creatures grow, fight, and temper. Only the ultimate king can step on all the bones of the same kind and transform into a real dragon in one fell swoop, achieving an immortal and immortal dragon body, the only one in the world.

And this exercise was created by an ancient great figure, the Dragon Watching Clan, who evolved and finally saw the birth of a real dragon.

Long Lian Dafa is divided into nine layers, and only the first layer appears in Ling Zhi's mind, but this first layer, as long as you cultivate to the peak, you will have the power to move mountains! Recalling the moves recorded in it again, Lexus lifted one foot off the ground and attached it to the other foot, raising his hands and entwining each other.

Constantly adjusting the position of every part of the body, every detail, as close as possible to the records in the exercises.

Until the last finger, as the fingers were placed, the body that had not responded at all suddenly trembled violently.

There was a dragon roar that exploded in Lingzhi's ears, as if the power of this piece of land was pressing on him.

Every inch of skin seemed to have a heavy stone hanging on it, and the muscles in every place began to tremble in an instant, weak, sour, and soft.

There are nine postures in the first level of Long Lian Dafa. This is only the first one. Ling Zhi's body is already shaking, and he is about to fall down at any time.

In the Mingzhong of the exercise method, this should have been the posture that began to practice on the first level of the physical realm, and then gradually superimposed. When each posture is put out and there is no feeling anymore, it is clear that it can break through to the next level. Practice the next posture.

Ling Zhi's body is definitely among the top in the same rank, but compared with the book's record, the gap is so big.

The sweat drenched all of Lexus’ clothes instantly, and a pool of puddles accumulated under his feet.

Every part of the body is painful, and when it is supported, it is like countless silver needles, every muscle, and then pulled out, constantly stimulating the body.

The thought of giving up appeared in Lexus's mind for the first time. This kind of torture was too scary.

He must maintain this posture, no matter how unbearable it is, he can't even move the corners of his mouth! And he knew that as long as he moved at will, he would no longer endure this kind of pain, that kind of pain, that kind of itching, reaching the soul.

However, this thought just appeared in his mind and was forcibly suppressed by Lexus. For a teenager who is still in his student life and has not experienced those catastrophes, these will indeed shake his mind, but it will shake him. It is also an exercise.

Ling Zhi could clearly feel that for every second of his support, his willpower would be stronger.

boom.

Half an hour later, a dull sound rang at the top of the mountain.

Zhou Xuanqing's figure appeared on the top of the mountain almost at the same time, watching every strand of hair covered with sweat. At this moment, Lexus fainted in a weird posture on the ground, his eyes flashed with unbearableness.

"It's all to blame for the uselessness of old guys like us, and we need to pin our hopes on a child like you."

Zhou Xuanqing's grief, guilt, and lonely voice disappeared with the evening wind on the top of the mountain.

A few days later, Niu Yuanhang and Shu Feiyao came together.

Ling Zhi stopped from practicing. At this moment, although he still had sweat on his forehead, he was much better than before.

"Why are you here."

"I wanted to come over after knowing that you had an appointment with a three-stroke match, but the junior sister stopped me and refused to let me over."

Niu Yuanhang complained.

His temperament has always been simple and straightforward, and he will never hide what is wrong. These days, if he doesn't come to Lexus, he is almost suffocated.

"I, I'm afraid to disturb Ling's practice."

Shu Feiyao lowered her head and said.

Until now, Shu Feiyao has not changed his name to Lexus like Niu Yuanhang, and has always been called Ling Zhi, and Ling Zhi also directly referred to him as Feiyao, whether it was a coincidence or intentionally.

Touching his nose, Ling Zhi smiled, ignoring Niu Yuanhang's complaint, and glanced at the distance lightly. How could he not know that it was Zhou Xuanqing who was afraid that he had cultivated too much, so he let these two people come.

"By the way, Senior Brother Niu, I knew what kind of starry sky body you were last time. What is that?"

Niu Yuanhang hurriedly waved his hand and looked around.

"Speak up, my master, this matter must be kept secret, except for the Sect Master and the Fifth Elders, no one in the clan knows. If you don't believe me, ask Junior Sister."

Shu Feiyao nodded,

"Yeen, my master warned me so that I can't talk gibberish."

"Senior brother, don't be afraid, if you give it to the brother for a while, I will definitely beat you up to vent your anger."

Niu Yuanhang dragged.

After an unexpected glance at Niu Yuanhang, Lexus knew that although Niu Yuanhang was a chatter, he was definitely not a high-profile person. Now if it is not for comforting him, or that he really has this strength, then what kind of starry sky is definitely not The same can be.

Although he is uncomfortable, it is undeniable that the person who can occupy the third place is not to be looked down upon.

He believed that Niu Yuanhang would not know.

"Who told you I was afraid of him?"

"It's all in the clan, you see the scared farts..."

Niu Yuanhang didn't notice Shu Feiyao's wink, so he came up and took the road.

"I...Fuck! You guys wait, a month later, I beat him to the **** and don't even recognize him!"

Ling Zhi finally couldn't help but cursed a classic national curse.