The next morning, Jin Ao and Xiao Jin can't wait to go out.

At noon, when the three got up, Qin long began to prepare Lingshen. Qin long thought about it and decided to make it into porridge.

Lin Feng helps to control the fire with some small magic, while Lao Lei arranges a simple array at the entrance of the cave with his spirit power just in case.

An hour later, a strong aroma accompanied by aura gradually drifted out.

"It smells good!"

Lao Lei couldn't help smacking his mouth.

Lin Feng also asked curiously, "brother long, what else do you put in your medicinal porridge besides the Panax ginseng?"

Although Lin Feng and Lao Lei usually see a lot of natural materials, local treasures, magic weapons and so on, they can only judge the value of this medicinal material through aura, but they don't understand the details.

"Ha ha, it's nothing. Jin Ao said that Lingshen is a Yin with Yang. I took some herbs for calming Yin. First, I appeased the Yin Qi on the surface, then I used the medicine for dissolving yang to make the Yang Qi not too rigid and easy to break. Finally, I added some herbs to consolidate the original and return to the Yuan Dynasty as a medicine guide. "

Qin long looked at the two people with confused faces, laughed and explained: "in a word, Yin Qi is deep here, so I try my best to remove the Yin Qi from the Lingshen and preserve its Yang Qi. Under normal circumstances, yin and Yang exist in all things. It is the so-called "solitary Yin does not exist, solitary Yang does not last."

Lao Lei: "I'm not sure."

"But I put some wild vegetables in the porridge that we picked conveniently in Heishan. These wild vegetables also contain strong Yin Qi, just as the Yin nucleus, so that the Lingshen can be used as the Yang nucleus."

Lin Feng

"These herbs are common herbs, so they only play a guiding and balancing role. The key function is to guide the Zhiyang aura of Lingshen, so that we can absorb it easily."

Lao Lei touched his head speechless and said, "I think we'd better eat first."

"Well, I think so too!" Lin Feng immediately agreed.

The three took out portable military tableware respectively, and each of them shared a large bowl of porridge and ate it while it was hot.

"Delicious! Brother Qin, you are a kitchen god

Lao Lei, like a beggar who has never had enough, licks the bowl clean after eating.

Lin Feng wanted to be more elegant, but he didn't have a grain of rice left in his bowl. He also said: "brother long, Lao Lei is right. In my opinion, the kitchen god can't compare with you."

They wanted to talk about it again. Qin long quickly stopped them and said, "it's the best time to take advantage of the medicine and practice."

Two people just didn't care, at this time listen to Qin long so a say, really notice the body Dantian place rises a warm hot meaning.

Without saying anything more, the three put aside their bowls and spoons, sat down cross legged and began to exercise.

Another hour later, the three people opened their eyes at the same time and looked at each other. They all saw from each other's surprise eyes that everyone's accomplishments had greatly improved.

"Jinao is really rough on the outside and delicate on the inside. The time from noon to two o'clock is the peak time of Yang Qi in a day. At this time, I take Lingshen and carry out exercises again. Not only did I recover from the internal injury caused by anti earthquake yesterday, but my accomplishments rose a lot. I even felt that I was about to break through!"

Qin long took the lead in feeling.

"Well. My aura has completely recovered "

Lao Lei also talked about his own situation.

"The injury on my right shoulder is all right, and my cultivation has improved. Although this holy ginseng is only a hundred years old, I'm afraid it's not as effective as other thousand year old holy ginseng. I'm afraid it's due to the particularity of this place and brother Long's medical skills. Brother long, you're a kitchen god plus a miracle doctor! "

Kobayashi shook his right arm, which was also amazing.

"I don't dare to take credit for this. Before Jin Ao, he said that this Lingshen is a Yin with Yang. It is a special variant Lingshen, which can be met but not sought."

Qin long saw that the two brothers were endless, and said quickly.

Hearing this, Kobayashi asked: "Oh? Is the normal Lingshen a pure Yang thing

"I know what you're thinking, but I don't have to worry about it. Besides, xiaojinjin is so cute. How can I think so wrong at this time?"

Qin Longbai took a look at Xiaolin and explained: "not to mention that the ten million year old Lingshen is not so easy to find. Even if it is found, the efficacy of Lingshen may not meet the requirements. We usually say pure Yang or pure Yin, under normal circumstances are not really pure Yang and pure Yin

Then Qin long took a chopstick, drew a big circle on the ground and a small circle at the center of the circle, pointed to the big circle and said:

"for example, the part between the big circle and the small circle is what we call pure yin or pure Yang. But as I said, solitary Yin does not grow, solitary Yang does not last long. So if this part is full of Yang Qi, then there must be opposite Yin nucleus in the small circle. On the contrary, if it is Yin Qi, then there must be opposite Yang nucleus in the small circle. "

Kobayashi nodded beside him, listening to Qin long, and then said, "generally speaking, the more abundant the external Yang Qi or Yin Qi is, that is, the larger the area between the small garden and the big circle is, the higher the quality requirements for the small circle, that is, the Yin nucleus or the Yang nucleus, whose size will not change.""In a word, if you want to help xiaojinjin get rid of the evil Qi with the elixir, it's very important to draw materials. I'm afraid it's true that the place where the materials are taken is very risky

After listening to Qin Long's explanation, Xiao Lin finally understands it, but Lao Lei is still on the side. Zhang Er monk can't figure it out, but he has his way of understanding the world.

"In a word, this medicinal porridge tastes good, and it can also restore aura. Although it doesn't improve my cultivation, it's mainly delicious. Brother Qin, if I often go to you for a meal in the future, don't give up on me, ha ha ha...

Lao Lei laughs with embarrassment when he says that...

Qin long can't help helping his forehead and thinks: even if Li Shuai is a second-class man, why didn't he find Lao Lei is also a eater. Love that day in grandfather Li, you are pretending, right? Do you have predestined relationship with food!

Looking up and seeing Xiao Lin's understanding eyes, Qin long suddenly became more speechless. He got up and went to the entrance of the cave to breathe. At this time, he suddenly felt three huge auras flying towards here.

Qin long shouts in the cave. Lao Lei and Lin Feng come out.

The three were on guard until the comer came near and saw that Jin Ao was coming with his friends, so they relaxed.

In addition to Jinao, there is also a shining golden bull and a huge spirit carving coming with Jinao. The breath of these two spirit beasts is even stronger than Jinao!

The three beasts flew to the cave and fell down slowly.

The golden bull's aura flashed and turned into a golden bull's head, which showed that it had reached the level 4 peak and was full of happiness!

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