The first step of practice is meditation.

Look at the Holy Spirit and take care of yourself!

As long as the spirit of Shengyuan between heaven and earth can be aroused into the body, the first step of practice will be achieved.

If you fail in this step, it will prove that this person's spiritual vein is empty, and he has no talent for practice. It is difficult to see the threshold of practice, and he can only be a secular person for a lifetime.

Only by arousing the spirit of Shengyuan can we go on to the next step, the operation of Gongfa.

In the human body, in the elixir field, there is Zifu, which can hold Shengyuan Qi.

The Qi of Shengyuan can also be contained in the four limbs and the meridians.

According to their own strengths, you can choose where to operate.

If Zifu is wider, it's better to choose to use it in Zifu.

On the contrary, if the meridians are more spacious, they will also choose to run the Dharma in the meridians.

The difference between the two is the difference between imperial palace and Shinto.

The Qi of Shengyuan is stored in Zifu, which is the skill of Zifu. It floats to the sea.

This kind of people have clear thinking and sensitive divine sense, and can communicate with the spirit of heaven and earth outside the body, forming a long-distance supernatural power.

This kind of person is called imperial palace!

Meridians skill, constantly strengthen the physical strength.

This kind of person has strong physique, tenacious muscles and bones. The spirit of Shengyuan in his body moves with his heart, and can instantly condense in any part of his body, thus exerting a powerful melee magic power!

This kind of person is called Shinto!

Of course, you can also choose to let the Dharma work in Zifu and meridians at the same time.

This kind of people are those who practice both the Imperial Palace and Shinto.

For example, Li Shihe and the fifth chengshuo.

And the Holy Spirits under Li Shi's hands, because of their different positions and planes, naturally, the system of practice is not the same.

Although after transformation, the breath in their bodies is transformed into Shengyuan Qi.

However, it is difficult to distinguish between Shinto and imperial palace.

It can only be said that they are not bound by the rules of the world, and they are the most unusual group in the world!

"Xiaowangyou, do you want to be a royal palace or a Shinto?"

"Emmmmm... Brother Shi, help me choose it!"

Li Shi closed his eyes and pondered. What flashed through his mind was a little Lori in a Black Gothic maid's dress, holding two swords and stepping on a fast wind step, cutting out the sword saint's blade storm in Warcraft in the void.

From the point of view of Jinfeng double attribute spirit pulse, it is also suitable for Shinto route.

"Then Shinto."

"Well."

Under the guidance of Li Shi, he began to sit quietly with his eyes closed, feeling the air of Shengyuan.

Li Shiben thought that this process would take at least half an hour. But did not expect, forget worry just closed his eyes not long, in the void, then the ripples!

This is the embodiment of the rapid convergence of Shengyuan Qi!

Li Shi was so surprised that he quickly opened his eyes. Under the emperor's Qi skill, he saw the Qi of Shengyuan, which was like the confluence of rivers and rivers, flowing back to the world, rushing into the body of forgetting worry!

The violent air burst from the body of forgetting worry, as if to lift the whole tent away.

"What's going on?"

Forget your worries. This is the first time to practice. It can cause such a big stir.

We need to know that even Xiao Yun, who has the spiritual pulse of ancient times, and Zhao man, who was rated as the cultivation genius, did not have such a big reaction when they first practiced!

Is there something special hidden in this little girl from an ordinary village?

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