Golden Diamond Rich family: Supreme Emperor's darling

This is a very private fitness club. The reason to talk about privacy is that it is only open to successful people in the upper class society, and the membership fee of more than 100000 every year is prohibitive for ordinary people. Because it is high-grade, all kinds of facilities here are very high-grade and humanized, and the confidentiality work is done very well.

Long linger works out here and receives more than an hour of physical training every day

Her fitness coach is Lin Zhi. She only knew that Lin Zhi was a doctor before. She didn't expect that he was still a long-term member of the club. He wore a long white coat all day and couldn't see his figure. Until he came here with her, he took off his coat and exposed his muscular upper body. Long linger was a little surprised.

Lin Zhi's appearance looks very delicate and gentle. At first glance, he looks like a weak scholar. It's difficult to associate him with the image of a muscular man. However, he is really like that, very fierce and strong. The muscles on the arm are more developed than yehuang, which is the result of long-term training.

A doctor is still so interested in fitness, which surprised long linger

After long linger wears tight yoga clothes, her figure is still a little full. She is always dissatisfied with her waist and still has some difficulty in doing yoga. However, the coach of yoga class is not Lin Zhi, but another professional female coach. In addition to long linger, there are two other members here, but these people work out here for a long time, Therefore, the flexibility of the body is very good, each action is also very skilled, and it is not difficult to do. With music, they are simply a kind of enjoyment.

Long ling'er's situation is quite the opposite. Because she is not very familiar with her movements and her body's softness is not high, she can't do a position or insist on an action. She sweats violently in a few seconds and shivers all over... At this time, Xie Wan also came in wearing a white Yoga suit. She tied her long hair behind her head, and her slender figure is very enviable, She deliberately spread the yoga mat beside long linger. She did some stretching exercises very beautifully. After that, she looked at long linger and smiled gently.

Long linger was blushing. When he saw Xie Wan, he was depressed and stopped his action. "Why are you here?"

"This is where I often come! The upper class club, the only one in imperial capital, is here I wanted to introduce to you! " Xie Wan chuckled.

Looking at Xie Wan's seemingly harmless smiling face, long linger thought of two words, green tea watch. The woman looks innocent and harmless, but there are bad ideas in her bones.

In the past, Tang Fangfei was a very arrogant woman. Although she also had a bad heart, she was very targeted. She could feel her strong aggression anytime and anywhere. This was the hostility in the open. In fact, such an enemy was not terrible, because she could face her in the open.

Xie Wan is completely different. No one can see the illusion created by her smile. She loves to smile, and it is a very friendly smile. Even if she is sarcastic, it feels like it is really for you. And this woman's communication ability is super, but everyone around her seems to be able to get along with her and have a good impression of her.

Because of this, long linger's heart is extremely exclusive of her. Every seemingly random coincidence is full of deliberate plans. Just like now, Xie Wan deliberately put out all kinds of difficult actions in front of her, and did it smoothly. Obviously, she deliberately attacked her.

Long linger frowned, "sorry, I'll do it here today. Practice by yourself!"

"Well, all right! However, yoga seems simple, but the biggest difficulty is that it is difficult to adhere to it. If you don't have the confidence to insist, you'll really come in vain. Otherwise, there will be no effect of losing weight. "

Long ling'er glanced at her, "thank you for your kindness. I don't think the air here is very good. Change a place!"

Out of the yoga room, long linger felt deeply shocked

At the lounge on the second floor, Lin Zhi brought a drink. "Have a drink. How about yoga?"

Long ling'er shook his head and looked depressed. "Xie Wan is here too!"

Lin Zhi smiled, "that's really a coincidence. I'm a regular in this fitness club. Today is the first time I've heard you talk about her. I've never seen her before."

Lin Zhi thought of the profound words Xie Wan said to him the other night. Was she warning him? However, he did not fear her warning, but continued to help long linger shape her body. Xie Wan was also haunted by the shadow. What did she want to do?

"Haven't you seen it before? Hum, what else did she say? She's a member here. She often comes here. It seems that it's a lie. She came here on purpose to attack me. "

"It doesn't matter to her. Since she likes yoga, let her practice. Let's go do a spin bike! After you finish your spin bike, I'll stretch your limbs, and then you can finish work today. "

Long linger took a sip of the green drink in front of him, almost sprayed it on Lin Zhi's face, turned his head and vomited it all into the trash can.

"You gave me a drink. What's this? Why is it so hard to drink? "

"Celery juice, the heat of celery is very low, which has a good effect on body shaping!"

Lin Zhi said calmly. Long linger threw the full glass of fruit juice heavily on the table and threw his mouth painfully, "I don't want to drink this! It's too hard to drink. "

"Hold on, I promise you can lose 100 kilograms a month!" Lin Zhi encouraged.

Long ling'er had to lower her head and drink all the juice when she thought of her perfect figure.

"Well, I really want to give up! I eat vegetarian food and crude fiber every day. I think meat is crazy... "

"Isn't there beef on the set meal I opened for you?"

"Ah!! You can only eat 100 grams a day!!! 100g!!! Not enough for my teeth! That thing is purely used to torture me. I want to eat meat, big mouth! "

"Ha... Wait until you lose weight. Let's go. The spin bike is about to start. Let's go!"

After taking a break and chatting with Lin Zhi for a while, long linger recovered some physical strength and felt much better, leaving behind the negative mood caused by Xie Wan.

With intense music, spinning is very popular with young people. This is one of long linger's favorite sports. She can sweat profusely after a class

Forty minutes later, she came out wet. Lin Zhi was still in high spirits

"Come on, let me help you stretch. Today is the perfect end."

"Ah, it's so comfortable to sweat all over!" Long linger stretched out.

In the separate training room, Lin Zhi helped long linger press her legs and stretch her waist... While Xie Wan quietly followed them and took pictures of their intimate movements with her mobile phone.

Because of the stretching action, two people will inevitably have physical contact. If they shoot with their mobile phone from different angles, they naturally look different.

Long ling'er didn't know anything about all this. After stretching, long ling'er dragged his hot sweat into the bathroom.

Just in time, I met Xie Wan here again

"What a coincidence! You are sweating so much today. It seems that you have a good amount of exercise. I believe it will have a good effect. " Xie Wan smiled as she took off her yoga clothes.

Long linger looked at her curiously, "why didn't you sweat a drop? Is it effective for you to exercise like this? "

Xie Wan peeped and photographed all the way. Naturally, she didn't sweat. She smiled gently, "I often exercise. My body has been used to this amount of exercise, so I don't sweat much..."

Because the bathroom here is a public bathroom, long linger usually takes off his coat in the public dressing room and then goes in to take a bath with a bath towel. At this time, when Xie Wan came in, she just took off her coat, but she still had a sports chest on her upper body.

Xie Wan stared at her upper body and said with a smile, "Oh, sure enough, the breast of a woman who gave birth to a baby will sag! Look, you have auxiliary milk. Will this make men have no sexual interest? "

Long ling'er blushed after hearing this. In fact, she was very angry. She didn't find that her chest was sagging, but she was a little fat. He was about to attack, but on second thought, if he was angry, wouldn't he hit Xie Wan's move?

Smiled and said, "no, yehuang likes me several times every night..."

Xie Wan smiled awkwardly, didn't answer again, but stood up, and then took off her clothes in front of long linger... And it was clean. Her figure was exposed in long linger's sight, as if she wanted to compete with long linger on purpose. Indeed, Xie Wan's chest is not big, but it is very firm... Quite. She smiled at long linger and covered her chest with one hand: "it's not good to stare at me like this. I'll be sorry. I'll go first!"

Long linger sweated. How boring is Xie Wan? Obviously she took it off on purpose and didn't let people see it!!!

Well, she didn't bother to pay attention to her. Long linger found a bathroom and came out after taking a bath. There is a public hair salon here, in which there is a room for customers to take care of their hair. Long ling'er came out in wet hair, and Lin Zhi came out after taking a bath. "Would you blow my hair off?"

He is too familiar with Lin Zhi. Long ling'er has already regarded him as his boyfriend, and he has no scruples in front of him.

"OK, but don't think I blow ugly. Don't complain. I'm not a professional hairdresser!"

"Hey, hey, just blow dry. There's not so much attention." Long linger doesn't care.

Just when Lin Zhi blew long linger's hair, Xie Wan took some photos quietly