He's cute but puritanical

This kind of posture, good meaning to claim to be a novice, let him be merciful?

How modest!

Zuo Xiao leaned back slightly and avoided it. At the same time, he waved his left fist to attack instead of defense.

Feng Yu'an looked at his fist with a whirring fist and stepped back in a hurry.

However, once the assistant owl moved the real style, he lost the heart of pity.

When Feng Yu settled down, the nerves in his head were also tense. He was afraid that if he did not pay attention, he would be hit by his fist.

She was forced to step back as he came.

Finally, there is no way to retreat. We can only bite our teeth and attack by force.

However, the more anxious he was, the more likely he was to lose sight of one another.

After a few moves, he was forced to fight back by the assistant owl.

Feng Yu'an was in a hurry, so he simply put out his fist and smashed it in his face. Zuo Xiao stepped back half a step, and at the same time, his two arms closed and firmly clamped her fist.

Feng Yu'an can only give up his right hand and give up his left fist.

Zuo Xiao clamped her right hand with his elbow. Once again, he caught her left wrist.

Feng Yu'an struggled hard for two times, but still failed to pull his arm back.

After standing in this position for more than ten seconds, she was finally defeated completely, "I lost."

Zuo Xiao loosened her arm and took off the gloves. "As a novice, it's not easy for me to pass more than ten moves."

In the face of his praise, Feng Yu'an was not happy at all.

She knew very well that when Zuo Xiao fought with her, he didn't do his best.

Naturally, she had no sense of achievement at all.

Zuo Xiao looked at the sweat on her forehead, walked down the arena, took a towel and threw it over, "wipe the sweat, rest for a quarter of an hour, and then have basic training."

Feng Yu'an lifted his arm, took the towel he had thrown, and nodded as he wiped his sweat. "Yes

When she finished her sweat, Zuo Xiao threw another bottle of water.

At the same time, he began to tell her the most basic theoretical knowledge, "combat training, the most important thing is to train individual physical fitness. Strength, bounce, endurance, explosive power, and the ability to fight in all parts of the body. In other words, it is usually said that fitness and self-defense, in fact, is nothing more than three words, quick and accurate! "

He spoke carefully, and Feng Yu'an listened carefully, and wrote down the main points of his words in silence.

After the rest, Zuo Xiao did not immediately explain some skills in actual combat, but raised his chin, "push ups, 100."

Feng Yu an stayed for half a second, blinking, "do you do it now?"

"Well." Zuo Xiao watched her lie down on the ground, and gently kicked her palm with the tip of his foot

According to his words, Feng Yu an folded his palms into fists and counted himself while doing it.

In the count to more than 30, she felt a bit of a struggle.

However, she still sticks to it. In terms of endurance, she is obviously better than many people

doing it, she is basically relying on her own perseverance.

"Sixty 61 62... "

The later, the more difficult it was. After finishing 100 push ups, she was soaked in sweat, and the whole person seemed to be fished out of the water.

She turned over and lay on her back, her chest heaved violently, panting.

Not only the muscles in the waist and abdomen of the arm are sour and tired, but even the joints of both hands are pained because of the excessive force.

The assistant owl drooped his eyes and glared at the people on the ground, and suddenly called out her full name, "Feng Yu'an."

www.readwn.com , the fastest update of the webnovel!