Hot Girl In Sweet Love

After Yu Dabao had explained all the things he wanted to give to Tong Zijia, Tong Zijia began to warm up. At the same time, several other parents also shared the experience of the competition with their babies and started to warm up.

Rock climbing is different from the general sports, because the hands and feet have to work hard, and in the process of the competition, you need to do more stretching movements, which may cause muscle strain if you are not careful, so it is necessary to warm up before the competition.

The most standard warm-up action is Yao Liangliang, the queen of diving. After all, Yao Liangliang is a professional athlete with a set of professional and strict training mode. Because diving requires more athletes to stretch, it is very useful for necessary warm-up before the competition. However, once the lack of warm-up or other physical conditions occur, it is often difficult to make warm-up In the process of diving, Cheng didn't stretch enough, resulting in the action not in place and deducted points, so Yao Liangliang has always been more concerned about the warm-up before the game.

As both Han Hui and Zhou Dong are celebrities in the entertainment circle, they are usually busy promoting their works or socializing, so they usually don't have much time for sports, let alone warming up before the competition. Therefore, they just do a few simple actions to bend down and expand their chest, and they are ready for the last competition.

Although Jin Shengzhu is an actor and usually busy with social activities, he is different from Han Hui and Zhou Dong in that he often exercises. Whenever he has time, he will go to the gym or other venues to exercise, so his physique is much stronger than ordinary people. Climbing these sports, Jin Shengzhu usually also like, many times to the professional climbing field for sports, and also have their own personal coach, so this competition Jin Shengzhu is also a must. At the moment, Jin Shengzhu is also doing some warm-up exercises in an orderly way, which is different from Yao Liangliang's action. Jin Shengzhu's action looks strong and powerful, while Yao Liangliang's warm-up action is feminine and beautiful.

Tong Zijia also attaches great importance to the warm-up before the competition, but she does not have much experience. She knows the importance of the warm-up before the competition, but she knows little about the warm-up actions, so she turns to see how other parents warm up. But when she saw the warm-up movements of Han Hui and Zhou Dong, she almost didn't laugh. She knew that the warm-up of rock climbing was mainly the relaxation of the body, so as to avoid pulling in the competition. But it was clear that the movements of Han Hui and Zhou Dong were carried out to prepare for the weightlifting competition, so they were a little funny.

When Tong Zijia saw Yao Liangliang and Jin Shengzhu's warm-up action, she felt what it was called professional. However, Jin Shengzhu's action was obviously too strong and not suitable for women, so she had to refer to Yao Liangliang's action. Thinking of this, Tong Zijia practiced it according to Yao Liangliang's action, while Yao Liangliang saw Tong Zijia imitating her own action Hou, not only not angry, but smiling toward Tong Zijia nodded, and his action is estimated to slow down a lot, so that Tong Zijia can keep up with his rhythm.

Tong Zijia is also very polite to Yao Liangliang nodded in thanks, watching Yao Liangliang's action seriously learn up, encounter action difficult to do, Yao Liangliang also took the initiative to explain to Tong Zijia up, now the field is really a harmonious scene.

With the end of the warm-up campaign, all parents have reached the best state. With the announcement of the referee, the competition between parents has officially started.

At the beginning of the competition, Jin Shengzhu and Yao Liangliang quickly opened the gap with other players, followed by Han Hui and Zhou Dong, and Tong Zijia came last. This scene was also expected in advance, so we were not surprised.

Tong Zijia as soon as possible in the absolute backward situation, but she did not worry, because she had already made the worst plan, even the last one is nothing, after all, this is just a program recording, so Tong Zijia's attitude is very correct, originally her only worry is that she will get the last one in front of her son Yu Dabao very face But just now, Yu Dabao was very sensible and told her not to value her achievements so much. Seeing that her son was so sensible, Tong Zijia was relieved not to worry about face. At the same time, Tong Zijia also saw Yu Dabao's growth. Before joining this program, that is, in ordinary life, Yu Dabao was absolutely unable to say these words Recording, Yu Dabao obviously more sensible, also know to understand and comfort by others, all this let Tong Zijia feel gratified, also let Tong Zijia determined to take Yu Dabao to participate in various activities.

Tong Zijia was the last one to reach the wall of rock climbing. She found that the wall she saw from a distance was beyond her imagination. The height was higher than Tong Zijia's previous judgment, so she immediately became nervous. She was afraid that she would not finish the race and would fall in the middle of the race.

What makes Tong Zijia even more surprised is that although Tong Zijia had anticipated the route of climbing before, he can't see the previous route at the moment when he stands under the climbing wall and looks up, all of which are full of bulges.

However, although Tong Zijia is faced with many difficulties, she does not shrink back because she knows that her child is looking at her behind, and she must set a positive energy example for her child. Thinking of this, Tong Zijia reaches out and grabs a bulge and slowly climbs up.What Tong Zijia didn't expect was that it was difficult to really participate in this kind of competition. Because she was a woman, and she didn't engage in sports like Yao Liangliang, so it was very difficult to climb up. After a while, she began to sweat. At the moment, Tong Zijia's heart also changed. She looked up at the high wall and felt sad Leighton became nervous, and his hands and feet began to tremble.

In fact, this is just the beginning of the competition. Although the parents have first and then, the gap is not very big. Next to Tong Zijia, Jin Shengzhu, the father of little job's tears, is trying to climb up. At the moment, Jin Shengzhu sees Tong Zijia's change with the corner of his eye, and he stops immediately.

"Don't think too much, just climb up!" Jin Shengzhu said in half baked Chinese.

"In addition, we must maintain the coordination of the body, the action must not be stiff, do not be afraid, we all have safety rope protection, even if it is to fall, there is nothing to do, what you have to do now is to take a deep breath, clear your nervous mood, and then firm confidence, you will succeed!" Jin Shengzhu then encouraged Tong Zijia to say.

Hearing Jin Shengzhu's encouragement, Tong Zijia's tension immediately reduced a lot. When people are lonely and helpless, it can play a great role to hear others' comfort and encouragement. At least it can let Tong Zijia know that she is not fighting alone. Just now, her hands and feet slowly recovered.

After that, Jin Shengzhu explained to Tong Zijia a lot of common sense and experience of rock climbing, which benefited Tong Zijia a lot. He thought that after the competition, he must take Yu Dabao to thank Jin Shengzhu.

Tong Zijia, who has recovered, nods to Jin Shengzhu, indicating that she is much better, and then tells Jin Shengzhu not to worry about herself. The game is going on, so Jin Shengzhu can't delay her time because of herself.

After Jin Shengzhu confirmed that Tong Zijia was ok, he began to speed up and rush up. At the moment, Yao Liangliang ranked first, followed by Jin Shengzhu, Han Hui and Zhou Dong, who were almost at the same level. After Jin Shengzhu started to work hard, he left Zhou Dong and Han Hui behind in a few seconds.

Tong Zijia carefully recalled the experience that Jin Shengzhu had just taught her, and tried to find a way out After climbing up a few times, she found that Jin Shengzhu's experience really worked. She was not as nervous and unfamiliar as before, but Tong Zijia didn't go through professional training after all. Compared with Yao Liangliang, although she was a woman, Yao Liangliang had received systematic training before retiring, so she had more physical strength and skill experience than Tong Zijia, and although Yao Liangliang retired these years, her love for sports from childhood made her keep on training. Although the intensity can't catch up with before, it's not comparable to Tong Zijia.

For Tong Zijia, all kinds of sports are not her strong points. Her talent limits her performance. Thinking of this, Tong Zijia is at ease. She thinks that she should not compare with others. Her biggest opponent is herself. It is a satisfactory confession that she can defeat herself.

Tong Zijia also thought of her son Yu Dabao's confession to her. She knew that her own safety was the most important thing at the moment. Although she said that the competition was a competition, she would be ranked in the end, but she was indifferent to the ranking.

Tong Zijia slowly like a snail to climb up, although the speed is very slow, but every step is very solid, although the huge physical consumption let her sweat constantly out, but the process of conquering the track let her very enjoy, every step up, Tong Zijia can get a huge sense of satisfaction, at the moment she really will the so-called competition as a challenge It's my chance.

With Jin Shengzhu's continuous efforts, Han Hui and Zhou Dong have been left behind by him at the moment, and Yao Liangliang's advantage in front of him is shrinking. When Yao Liangliang hears that the audience behind is constantly cheering for Jin Shengzhu, she can't help looking back. It doesn't matter. She finds that Jin Shengzhu is getting closer and closer to herself.

Yao Liangliang quickly adjusted her state and accelerated to climb up. However, although Yao Liangliang was born as an athlete, the strength requirements of the diving team were not as good as other sports. In addition, she was a woman and had a gap with Jin Shengzhu in physical strength and endurance. She could only watch Jin Shengzhu get closer and closer to herself.

With the deepening of the competition, Tong Zijia is left behind by others, and the competition between Jin Shengzhu, the father of little job's tears, and Yao Liangliang is becoming more and more fierce.