How Should I Choose?
Chapter 29 Yoga Course
The two left the gym.
Came to the big G car.
Mingyang took out the key and pressed it to unlock.
Got into the driver's seat. Xinrui also took the initiative to sit in the passenger seat.
Xinrui didn't expect the man in front of her to be so rich. He noticed Mingyang's watch when they took the elevator down just now.
It’s Patek Philippe. Although I can’t recognize the model, it must be very expensive.
Mingyang asked about some key points and methods of fitness.
Xinrui gave the answer very professionally, and Mingyang was relieved.
He thought Xin Rui was a showman.
Seeing Mingyang's big G drive into the Central Mansion unimpeded, Xinrui was very surprised. Her home was rented on the upper floor of the Central Mansion. To be able to drive the car here, could he be the property manager?
Xinrui didn't know much about the villa area, and high-rise residents couldn't enter the villa area.
Soon the car drove into Tianshui Pavilion Villa.
Xinrui finally understood when she saw Mingyang parked the car in Tianshui Pavilion Villa area.
This should be the privilege of the villa area!
"We're here, come down."
Xinrui got out of the car and looked at the Bentley Continental GT that was not parked in the garage, and was shocked again by Mingyang's financial resources.
“The gym is on the second floor.
By the way, is there anything I should pay attention to in my diet? "Ming Yang asked.
"If you want to lose fat, you need to eat a fat-reducing meal. Your figure does not need to lose fat. It needs to be matched according to your body fat rate. I will calculate it for you later."
"You will make a menu for Sister Li later, and tell her if you have anything to pay attention to."
Xinrui said doubtfully: "Who is Sister Li?"
"She's my live-in nanny." Mingyang Versailles said.
After entering the villa, Sister Li was not at home. She must have gone to buy groceries.
The two came to the second floor and looked at the complete fitness equipment. Xinrui said: "The equipment is very complete. There is no need to prepare anything else. There are also yoga ropes. This is a very professional gym."
"Changing clothes are on the third floor. You can just find a room."
When Mingyang came back from the gym, she still wore the sports suit she bought at the mall. No need to change again.
"You go change clothes, I'll wait for you here."
After a while, Xinrui changed into yoga clothes and came back. Looking at the bumpy Xinrui, Mingyang was lying when he said he wasn't excited.
"Then let's get started, sir."
"Call me Brother Ming!"
"Okay...Brother Ming..." Xinrui still couldn't let go.
Brother Ming, you lie down on the yoga mat and I will stretch your muscles.
When Xinrui's hand touched Mingyang, Mingyang trembled obviously.
The strength in Xinrui's hands is also increasing bit by bit.
ah. pain!
Mingyang didn't expect that stretching his muscles would be so painful.
Just be patient and it will be fine. After being patient for a while, Xinrui said this, but her movements did not stop.
After a few minutes, Xinrui's forehead was sweating slightly, but Mingyang was in pain and sweating all over his body.
Your body is too hard and you need yoga to improve your hardness.
Let's take a swing.
As he said that, he supported Mingyang and started lowering his waist.
Xinrui held Mingyang's waist. At this time, Mingyang no longer cared about admiring the beauty in front of him, and worked hard on sitting in yoga poses.
Yes, keep it up.
Xinrui is very professional and Mingyang can clearly feel it.
Twenty minutes later, Mingyang was completely exhausted and lay down on the yoga mat.
I'm giving you a massage.
Saying that, Xinrui pressed down on Mingyang's legs.
Xinrui's hands and body unconsciously came into contact with Mingyang.
Mingyang, who was very tired, also relaxed.
Xin Rui's hand moved.
Mingyang was also very nervous.
Embarrassed, Mingyang looked at Xinrui secretly.
Xinrui also discovered Mingyang's unusual behavior.
But Xinrui didn't stop, and the movements of his hands became more and more bold.
Massage continuously.
Mingyang's hands clenched into fists unconsciously.
This massage is very comfortable!
Don't move, just lie down here and I'll do the rest.
As a top yoga player, Xin Rui gave Mingyang a different experience.
Actions that ordinary people couldn't do were easily accomplished by Xin Rui. Ming Yang was dumbfounded.
As Mingyang's body tensed up, it relaxed.
Xin Rui completed her post-yoga massage.
She is also very satisfied with her results. Mingyang's cooperation has greatly improved the effect of her massage.
I think my share of 600,000 a year should be stable.
Mingyang didn't expect Xinrui's massage techniques to be so good.
The aftereffects from just training seemed to have disappeared.
you are awesome!
This is Mingyang’s evaluation of Xinrui.
Xinrui received Mingyang's affirmation, smiled and said: This is the first step. It is not suitable to proceed to the second step just after massaging you. We will wait and see. The next step is to use yoga ropes.
Twenty minutes later.
Xinrui actively demonstrated the movements on the yoga rope, looking at Xinrui who was doing strange postures on the rope.
Ming Yang couldn't help but secretly moan, can I complete this action?
But Mingyang underestimated himself.
Under the guidance of Xin Rui, the two still completed the aerial yoga movements perfectly.
Mingyang exhaled a breath of turbid air.
I stretched my waist which was a bit too hard just now.
Xinrui had experienced the aerial yoga just now, and she was in high spirits.
It can be seen that women who exercise regularly also have very good recovery power.
"That's it for today's lesson. I hope Brother Ming will be satisfied." Xinrui said.
Mingyang said: "I am very satisfied. I hope you can still pay me so much attention in the future. I will cover all your classes every month."
After hearing Mingyang's reply, Xinrui was very happy and her income was stable.
Okay, that's it for today. Let's go down and eat. Sister Li should have prepared the food.
The two people who came downstairs looked at the table full of food and started to gobble it up.
Yoga consumes most of the body's calories, and they are in urgent need of food to supplement them.
Sister Li and An Ran also came back from outside. Mingyang introduced them to Xinrui and started eating.
An Ran looked at the sudden appearance of her eldest sister, cursed Mingyang in her heart and started eating.
An Ran didn't have much appetite today, so she took two bites and went upstairs.
An Ran, who went up to the second floor, saw that the gym door was not closed tightly, thought about it, and walked over.
Just as he was about to close the door, he saw that the yoga ropes that had been packed were put down.
Thinking about her mother's hard day, An Ran thought it would be better to help her mother clean up.
Then he entered the room and packed the yoga rope.
An Ran shrugged her little nose.
What does this smell like?
strange!
Could it be the smell of sweat after Brother Mingyang finished working out?
An Ran opened the window for ventilation. After the smell was gone, he closed the window.
An Ran walked out of the room and thought to herself: Brother Mingyang smells so bad, and he doesn't even know how to take a bath!
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