I add some in the city

Chapter 4 Health Ancient Recipe

Bring your ID card, mobile phone, cash, bank card, change clothes, etc.

Xia Ming came to the rural bus station and was going to take a car to the county.

In front of the restaurant where his mother worked, Xia Ming smiled and showed the outline of the muscles. “Mom, I have restored it completely.”

After Zhang Xinci saw his own eyes, he took his heart and reluctantly: “I have already told your sister. When I arrived in Lin’an City, I lived in your sister, and I would find it slowly.”

“Mom, don’t worry!” Xia Ming nodded solemnly. With data panels, you can eat and drink alone with your own cooking skills.

As for where he left his hometown, he wanted to go to Haizhou, the international metropolis, but his mother insisted on letting him go to Lin’an.

There, the sisters and brothers can have a response.

“I transferred you 5,000 yuan, and when I arrived in Lin’an, don’t spend money.”

“Mom, don’t need it, my sister gave me a lot last time!” Xia Ming immediately refused.

“Hurry up.”

Xia Ming was directly glanced by Zhang Xinci and could only accept it helplessly.

“Mom, then I’m gone!”

Nympho

On the long -distance bus to Lin’an, Xia Ming searched for information about martial arts and Taoism.

“Post it, forums, encyclopedia, Zhihu, all searches.”

In the dream, the experiences of those weird world have been forgotten, just like dreaming.

Naturally, the knowledge of cultivation in the dream world cannot be talked about.

Passenger cars take seven or eight hours to Lin’an.

Xia Ming has always used his sister’s mobile phone to browse various forums to learn about related cultivation.

There are many knowledge about martial arts cultivation on the Internet.

Like what Tai Chi, Baji Boxing, Eight Sheng Eight Duan Jin, Xingyiquan, Liuhequan, Taekwondo, Jeet Boxing, Boxing, etc.

Most of the martial arts are also healthy body, exercise physical fitness, and some routine players, attacks, and defense skills.

In addition to various boxing methods, Xia Ming searched some Taoist classics.

Taoism, from the pre -Qin Dynasty, has a long history, and many historical civilizations have appeared.

Taoism’s various guidance and breathing methods are also well -known.

Xia Ming is not very familiar with the Taoist classics. In various forums, there are different sayings, virtuality, and each word.

“Beibei County holds Zhuangzi Health Gong Competition.”

When searching, a message popped up in the browser, which surprised him.

Because of his hometown, he has interest.

Beibei County is the hometown of Taoist ancestors.

There are Zhuangzi Temples there, and he has been to many times.

The “Laozhuang” culture, here, has a long history and a long history.

Xia Ming opened the video and watched it, and did not see why it came.

Just like Master Ma’s “connection, transformation, and hair”, it looks very tall.

“Zhuangzi’s health skills, born in Zhuangzi’s” Xiaoyaoyou “and” Health Lord “and other classics, are divided into Zhuangzi Qi Qi, bionicism, and guidance.”

Xia Ming carefully studied a detailed video teaching, and was not included by the data panel.

“Sure enough!” Xia Ming sighed, in his expectation.

It is like the first skill “cooking”, but also his experience of cooking for a long time. It has reached the degree of proficiency before being included in the data panel.

Nympho

“Martial arts, also known as national art. I think the strongest national art is the murderous art. As in” The Romance of the Dragon Snake “, it is bright, dark, talked, dan, and energy. Seeing that God is not bad, the merit is high, there is no side … ”

“That’s just a novel. I also say that the pre -Qin practice of spirituality is invincible. No matter what Chinese and martial arts are you. I absorb the aura of heaven and earth, cultivate Jin Dan Avenue … Just like the difference between cold weapons and hot weapons, it is directly from the essence. Crossing you … ”

“The big mistake is special! Just like the cold weapon has evolved into the hot weapon, martial arts practice is also gradual. First, refining the fellow forging bones, then washing the muscles and cutting the marrow, and finally deriving it. Refining, you think it is hydrogen and oxygen, you can have a chemical reaction … Remember, it is the last era, and there is no aura recovery. ”

Nympho

Xia Mingjin watched various posts and videos on the martial arts forum, as well as words between different genres and views.

Some martial arts cultivation views have also inspired him and agreed.

“After Lin’an, find a job first, and after stabilization, then look for some martial arts inheritance.

Besides, I have a data panel. If I can always add more attributes to the body, it is not weaker than those who practice martial arts.

My physique today is just a body. Above the body, maybe there are some spirituality, holy body, immortal body, and Tao.

Moreover, there is the only supernatural mirror on the panel, which is still not open. Since it is called supernatural powers, it must be extremely unusual. ”

Xia Ming’s heart is full of confidence.

On the spacious high -speed road, the bus galloped.

“The Zhenze service area is here, there are convenient passengers in need, please get off in an orderly manner, don’t stay away, the car will leave after half an hour.”

Xia Ming got out of the car and watched the beautiful service area. There were pavilions, pavilions, classical gardens, and modern shopping malls.

He widened his eyes and thought he was wrong.

“Not only looking for a work volume, but even the service area on the high speed, is it so rolled!”

Finding the charging socket in the bathroom, Xia Ming charged the phone.

Along the way, keep searching forums and watching various martial arts videos, there are not many mobile phone power.

After charging, Xia Ming strolled around and was ready to return to the car.

Suddenly, a glance glanced at a shop in the service area.

The shop is filled with various nutrients such as Cordyceps, ginseng, saffron, health soup, blood powder, and weight loss tea.

Several middle -aged men and women gathered in the shop.

Xia Ming didn’t care, but after hearing the “ancient nourishment” in his ears, he stopped and decided to make up for the fun.

“Boss, this nourishment” Linglong Bazhen Decoction “really has the magical effect you said? Isn’t it a lie?” There was a suspicion of middle -aged customers.

The shop owner was dressed in decent, facing the customer’s question, his expression was extremely calm, and he answered:

“My ancestor was the palace and imperial doctor in the Jiajing period of the Ming Dynasty. These ancient health prescriptions were passed down at that time, and they could still lie to you. We are chain shops. There are branches in the surrounding states.”

“It’s just a hundred yuan, I want it!” The middle -aged man seemed to be persuaded, and he quickly paid the code.

Xia Ming approached and watched a neatly printed book, which reads “The Ancient Recipes of Chen’s Health”

“I eat a lot of food every day to accumulate biological energy. I don’t know if this ancient health prescription is true or false, and whether it is effective.”

“Boss, can I look at the content?” Xia Ming asked.

“Look at it at will, not allowed to take pictures.” The boss glanced at Xia Ming.

Xia Ming opened “Chen’s Health Ancient Recipe”, which recorded the source of ten kinds of healthy ancient prescriptions.

“Linglong Bazhen soup, with black chicken, old geese, ginseng, wolfberry, ginger, Poria, pig heart, red cricket, etc., according to the ancient health ancient prescriptions of the court, have the effect of nourishing yin and nourishing yang, strengthening qi and blood …”

Seeing the content of the ancient prescription, Xia Ming felt some reason that it was not like false ones.

“After getting started with cooking skills, I am extremely familiar with the characteristics of various common dishes. After cooking, various raw materials seem to have chemical reactions, have great taste, high nutrition, and seem to contain magical factors.

Moreover, my cooking skills can continue to be improved. If these ancient health recipes are true, it may be very useful for me. ”

Xia Ming looked at the boss and said, “Boss, I want one too.”

Nympho

On the buses, Xia Ming looked at the ten kinds of recipes recorded in “Chen’s Health Ancient Recipe” carefully.

In addition to some birds and beasts as ingredients, raw materials are mainly Chinese medicinal materials.

“Wait until Lin’an, you can try the effect of this side. With my cooking skills, it should have a bonus effect on making health soup.”

Xia Hao summoned the data panel.

[Skills: Culinary (Getting Started: 100/100+)]

“Kitchen skills can be added for a long time, but unfortunately there is no biological energy. The cooking after the promotion must be good in Lin’an City, it is good.”

New book seeking collection and reading!

(This chapter is finished)