I Am a Nobleman in England

Chapter 217: The ugly duckling turned into a swan

"Buzz—"

"Hoo-hoo-"

Arthur, who was only wearing a shorts and a vest, was running sweating on the treadmill, while the black buddy coach Mark on the side kept saying to remind him to pay attention to his breathing rhythm.

At this time, an assistant coach walked in with a folder, and the black buddy coach Mark, who turned around, nodded at each other, seeming to be communicating something with his eyes.

"OK, slow down slowly. Let's take a break before we continue to the next project." Coach Mark reached out and put his hand on the speed button of the treadmill to help Arthur's treadmill slow down.

"Hoo-hoo-"

I have to say that some people know that systemic exercise is very necessary. Arthur learned the breathing method when running from Mark. Although he did not make him run faster, he made his breathing more rhythmic and started running. Not so tired.

After slowing down from jogging to fast walking, then walking slowly, and finally the treadmill stopped completely. Arthur walked off the treadmill, reached out to take the towel that the assistant coach handed him, wiped it and said thank you, and walked to the rest area.

Coach Mark took the folder from his assistant, followed Arthur to sit down in the rest area, and then smiled and handed the folder to Arthur who was opening the sports drink with a smile: "I guess you might be interested."

"Gudong Gudong—"

After drinking the sports drink, Arthur put the bottle on the table, looked at the folder that the coach Mark handed over, raised his eyebrows slightly, and smiled at the corners of his mouth: "Oh?"

He took the folder without refusing to open it and took a look. The smile on his face became brighter. He raised his head to look at the coach Mark who was also smiling and asked: "This will be no problem, right?"

"There will be no problem, just the most basic information..." Mark said with a shrug.

"Hehe, thank you." Arthur smiled and continued to look at the folder. What caught his eye was a photo of the beautiful woman who had met before, along with some basic information such as name and height.

"Emily Shaw? Tsk tsk..."

The most eye-catching thing Arthur looked at in the photo was the extravagant career capital, but his waist was only 22 inches. He was a devilish figure. It can be said that he was born as a model. Born in 1991, he is 173cm tall. . .

"I heard from her personal trainer that she also seemed to be born in a noble family. Her father was engaged in real estate and her mother was a yoga teacher. To be honest, when she first came to the club last year, she was an ugly duckling with braces, but in August this year, After losing the braces, whether it is appearance or figure, it is simply transformed into a white swan..."

Coach Mark, the black buddy, also said to Arthur in amazement, and Arthur was not surprised by this. After all, the female big eighteen change, coupled with the cosmetic effect, the example of the ugly duckling becoming a white swan is really There are too many, just looking at the other party's almost burdensome career, and feeling that she grew up eating.

"Thank you!" Arthur wrote down the phone number in the file, then closed the folder and gave it to Coach Mark. He smiled and said, while Mark smiled and passed the folder to the assistant beside him. After the assistant smiled at Arthur and nodded, he took the folder and walked out.

Regardless of ancient and modern times, there has never been a shortage of women around the rich. This is almost a consensus reached by the whole world. When people become rich, the number of people gathered around them will continue to increase, such as matchmakers, stretchers, gears, push backs, shuang you, and let you fly. . . Some people want money, others have names, and some people just want to eat food for a family of adults and children.

Coach Mark is nothing more than a typical example of these people, but this Emily Shaw is also from a noble family, but it makes Arthur a little surprised. The real estate nobleman seems to be a golden key since childhood. , Is a veritable rich second-generation daughter.

I have been an ugly duckling for 18 years and I have just turned into a white swan. I think I will urgently need to show the world the current beauty, to avenge the contempt and ridicule I received before. No wonder there are VIP gyms that are not used, and I went to the common hall to exercise.

Thinking of this, Arthur couldn't help but shook his head and burst into laughter. As expected, he was still a child. However, if this happened, he would be able to make a move. Maybe he would win a big prize. After all, he was an ugly duckling before. Eaten.

Gee. . .

Arthur's eyes lit up slightly, he smashed his mouth a few times, and the corners of his mouth slowly rose, and his smile became extremely bright.

It’s not that Arthur sees one love one, but it’s just that people are not liu in vain, let alone he is so capitalized, whether it is financial or physical, can support him, incarnate Sun Kaihua, Holding a golden cudgel, sweep away the demons!

"...Every day at around five o'clock, she will go to the club restaurant to enjoy a specific nutritional package as her afternoon tea." Mark saw the bright smile on Arthur's face and continued to provide his own assists.

"Haha, is the nutrition set meal in the club restaurant good? Maybe I should try it?" Arthur smiled and looked at Mark in a rhetorical tone.

"It's really good. The sports nutritionist hired by the club is personally responsible for matching. It can supplement energy while reducing calorie intake. You can really try it. It tastes good." Mark replied with a smile.

"Okay, let's try it." Arthur smiled and nodded, then looked at the time and said: "There are 20 minutes left, let's start the next set of fitness programs!"

"it is good--"

. . . . . .

Rushing--

Arthur reached out to turn off the shower valve, took a towel to wipe off the water drops on his body, walked directly out of the bathroom, took out his clothes from the club’s closet, put on a set of dry white sportswear and looked in the mirror. I combed my wet hair, put on a pair of white sneakers, and walked out of my resting room.

At this time, the black buddy coach Mark had been waiting at the door for a long time. After Arthur nodded at him with a smile, the two went to the club restaurant while chatting.

A saying that bosses who are engaged in healthy meal brands often say is that seven points depend on eating and three points depend on practice. This sentence is not unreasonable, according to many big coffee in the fitness industry admit that in the process of weight loss, dietary choices are more important than exercise.

Looking at the modern and stylishly decorated, spacious and bright restaurant, Arthur couldn't help but nod, not to mention anything else. The dining environment is still very good. It is not the kind of buffet or canteen that he thought. The layout of the western restaurant, of course, in this way, there is certainly no way to entertain too many guests. UU Reading www.uukanshu.com

"... If members leave our club and drive for a while, but eat unhealthy food, then all this is meaningless. Our restaurant is to make some members of high-quality life more convenient and at the same time. You can get a healthier diet. The price of food here is not much more expensive than buying grass-fed beef and organic vegetables at a food store, and it also saves the process of buying vegetables, cooking and cleaning."

The black buddy coach Mark next to Arthur smiled and introduced to Arthur that the combination of a fitness club and a restaurant is also a bold attempt by their club.

Arthur nodded, admiring this novel business model. Fitness people have a higher demand for healthy meals, and those who can develop exercise habits are also highly disciplined in food control. The fitness meal is bundled with the gym, and both parties can leverage on each other in terms of customer base and market influence. After a long workout, you can buy fitness meals directly in the gym. For most white-collar women, this method not only helps them to manage themselves, save time and cost, but also this user experience increases user stickiness.

"Hehe, indeed, this way you can have both." Arthur said with a smile, and the glances around him also happened to see his new hunting target.

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