I asked you to practice martial arts, and you achieved the Golden Body?

"Old Shen, do you want to play a few games tonight?" Wei Peng stopped at the intersection. His home was on the west side.

"No, I'm going to exercise at home. I have a feeling that my punching power today can break through the 500 mark." Shen Bailian smiled and waved his hand, then turned to the path on the east side.

"You've finished your homework. Don't forget to send it to me for reference."

"Okay."

[Complete a long-distance run, running experience +12, physical training experience +4, character level experience +12]

"Not bad."

Shen Bailian smiled. Even though it was already 6:30 in the afternoon, it was still extremely hot. The sun hitting his face was still a little painful.

He wiped the sweat from his forehead, crossed the road, and quickly hid under the shadow of the building. Soon, a small shop with white letters on a red background and "Zhenhua Store" printed on it came into his sight.

When Shen Bailian walked to the door, he saw a middle-aged man sitting in a wheelchair, typing quickly on the keyboard. He lowered his footsteps and tiptoed closer. Just when he was about to see the computer screen.

With a snap, Shen Zhenxing quickly clicked the mouse and closed the page.

"Dad, what are you doing all day long?"

"Nothing." Shen Zhenxing shook his head and quickly changed the subject, asking, "Why did you come back so late today?"

"I encountered something on the way and was delayed for some time."

Shen Bailian glanced at his father suspiciously, and then he didn't care anymore. The old man had no feeling in his lower body, so he let him go.

He didn't tell Shen Zhenxing that he was going to participate in the Eight Schools Joint Martial Arts Competition, otherwise if he didn't get a rank, wouldn't it be a false joy?

"Where's my mom?"

"Your mom is cooking upstairs."

"Oh, I'll go help." Shen Bailian casually put his schoolbag on the sofa next to him, and then quickly ran up the stairs, taking four steps in one step, like a swift leopard, and reached the second floor in the blink of an eye.

The whole building has five floors. The first floor is a shop, bought with Shen Zhenxing's pension. The second to fifth floors are residential. Shen Bailian's family lives on the third floor.

"Step! Step!"

Shen Bailian was unusually flexible while running, and did not waste any opportunity to exercise.

[Performed a short run, running experience +4, physical fitness experience +1, character level experience +4]

As soon as he entered the door, Shen Bailian smelled a fragrance. After changing his shoes, he walked to the kitchen and saw the braised pork with a rich aroma.

"You're back just in time. Another dish has been cooked. Wash your hands first and take these down." Shen's mother said without looking back while cooking.

"No hurry, I'll try it first, hehe." Shen Bailian picked up the chopsticks and picked up a piece of braised pork and put it in his mouth. The fragrance lingered on his lips and teeth. Then he went to the bathroom to wash his hands with satisfaction...

...

"...Recently, according to relevant personnel reports, the strange beasts near the Bozhou city area may have entered the birthing period, so citizens are prohibited from going out if they have nothing to do, in order to prevent the beast tide..."

"The 19th Bozhou City College Martial Arts Competition has officially entered the approval stage. According to the number of participants in previous years, this year's high school students are likely to set a new record... According to the news revealed by the Bozhou branch of the Martial Arts Association, the rewards this time are also more generous than before..."

Shen Bailian's family ate while watching the evening news bulletin.

"Now I'm going to interrupt you with an urgent news. At 18:01 today, a monster attacked the city on Fandou Street. All the city guards would like to express their deepest apologies to the victims for their negligence and promise that the city guards will be responsible for reimbursing the expenses of all the injured. The reimbursement method is..."

"Fandou Street, why does this place sound familiar?" Shen Zhenxing frowned. He always felt that this place name was familiar, but he hadn't been away for a long time and couldn't remember it.

After hearing this, Shen Bailian lowered his head and showed off.

"Familiar? How can you not be familiar? Isn't this the road your son takes to and from school every day?"

Mother Shen rolled her eyes at him.

...

After Shen Bailian finished his meal and was washing dishes in the kitchen, suddenly.

[The divine substance has been purified. Do you want to absorb it? ]

As a line of golden text popped up on the panel, the entire panel seemed to become dazzling.

Divine material, it sounds great. He had asked for other cyan feathers in Wei Peng's hand before, but only the cyan feather in his hand could sense it.

As for the one on Qinglin Taxue, it was someone else's spoils of war, and Shen Bailian didn't dare to touch it casually.

Shen Bailian quickly sped up, and after washing the dishes, he returned to his bedroom, closed the doors and windows, and drew the curtains, and waited until everything was done.

"Absorb."

Shen Bailian looked at the cyan feather in his hand and muttered silently.

In an instant, the cyan feather seemed to be drained, and the original dim light dissipated and turned grayish white. On his panel, the three words "advanced" were added behind the two skills.

[Name: Shen Bailian]

[Character Level LV3 (146/400)]

[Physique: 1.3; Spirit: 2.0]

[Skills: Running LV2 (254/400) (Advanced)

Strengthening LV2 (362/400) (Advanced)]

[Solidification Points: 1]

[Divine Substance: 101]

“?!”

Shen Bailian was a little surprised. Could it be that he was not opening enough, so he was asked to open it a little wider?

However, there are only 101 points of divine substance, and it is not known whether it can be advanced at the same time, so he must first choose between running and strengthening the body.

In the end, Shen Bailian chose [Strengthening the body]. After all, a healthy body is the foundation of everything.

As the divine substance decreased, Shen Bailian gradually felt a warm current rippling through his limbs and bones, and it was like ants biting in his body, sometimes becoming hot, and sometimes becoming cold.

"Clang! Clang!"

He felt as if he had hallucinations. His body was like a piece of fine iron, being constantly forged by a hammer...

[Strengthening the body has been advanced - Iron Body]

[Iron Body LV1 (00/300)]

"Finally completed."

Shen Bailian wiped the sweat from his forehead with his hand, and then sat up from the bed. The drastic change just now not only did not cause pain, but instead gave rise to an extremely comfortable feeling, which was a cheer from the origin of life.

If it were not for his mental strength twice that of an ordinary person, he would have shouted out in comfort.

Shen Lian stretched out his hand habitually, wanting to pick up the teacup on the table and drink some water to moisten his throat.

However.

With a snap, the cup shattered in an instant in Shen Bailian's shocked eyes.

"What's going on?"

Shen Bailian looked at his right hand in disbelief. Although part of the fragments of the cup were held in his hand, he was unexpectedly not scratched, only a faint mark.

After a moment~

"Finally adapted, but how should I get out?"

Shen Bailian looked at the door handle on the door and smiled helplessly.

After strengthening the body, the original physical attribute value suddenly soared from the original 1.3 to 1.9, but the control power did not increase accordingly, so he accidentally destroyed a lot of things.

For example, the original door handle has now become a flat shape, which was caused by a carelessness when he came in before.

After a short period of simple testing, he estimated his current punching power, which is about 700+kg. In terms of defense, it can also be compared with some relatively tough cowhide leather. A normal knife can only leave a faint mark.

The internal investment has passed, so you can invest with confidence.