I can control the time

In the original book, the seven Shrek monsters supported each other, and they all passed out until they reached the end.

But now, I don't know if it was because of Ye Hai's joining, that the only three Shrek Seven Devils were Dai Mubai, Tang San, and Xiao Wu who persisted to the end, and the others were all not far from the end.

Not to mention Ning Rongrong, as early as the start of the ninth lap, he was carried by Ye Hai.

Ye Hai helped the master move everyone to the dormitory, and the master suddenly asked, "How do you feel today?"

"Nothing." Ye Hai said.

The master nodded and did not continue to speak.

When Tang San woke up, it was already evening.

Tang San came out of the big wooden barrel filled with liquid medicine, put on his clothes and came to the canteen. At this time, Dai Mubai and Ye Hai were already eating in the canteen.

Dai Mubai's eating speed at this time was about the same as Ye Hai's. It was no longer possible to use "eat" to express it. It would be more appropriate to use "plug" to describe it.

A big steamed bun, just eat three or five mouthfuls, take a sip of soup, and continue to eat another one. That guy is like a brother to the starving ghost...

Tang San swallowed. He was already very hungry. Seeing Dai Mubai's way of eating, he became even more hungry...

"Little San, come eat, it's still warm."

Ye Haihai said while eating.

Tang San walked over and saw that the soup in the bowl turned out to be broth, as well as vegetables and fruits. He smiled and said, "Today's meal is good enough."

Tang San sat down, said no more, and began to eat.

Not long after, Xiao Wu and Zhu Zhuqing also walked into the cafeteria, and when they saw the displayed food, they shouted, "I'm starving to death, I'm starving to death, I will starve to death if I don't eat!"

Xiao Wu ran over and, like Ye Hai, ate without thinking about her image.

Zhu Zhuqing is very reserved. Although she is also hungry, she still eats in small bites.

Until Ye Hai finished eating, the three of Oscar, Ning Rongrong and Ma Hongjun did not appear.

Tang San said, "The three of them have the worst strength. I guess they haven't woken up yet."

"Well," Ye Hai touched his stomach, stood up, and said, "Everyone, go back and rest as soon as possible. This kind of training will continue tomorrow."

"Again?"

Xiao Wu said in amazement.

Dai Mubai and Zhu Zhuqing also looked at Ye Hai.

This kind of physical training to the limit, once or twice is no problem, if you keep coming, will you die...

Tang San nodded and said, "The teacher's training will not last for only one day, I guess, at least one month!"

Dai Mubai was silent for a moment, and said, "Tang San, can I ask you how you managed to tell you about training for a month without changing your face?"

Tang San smiled bitterly: "Boss Dai, it's fine if you get used to it, the teacher is like this."

Ye Hai looked at the conversation between the two and smiled without speaking.

One month of extreme training?

Hehe, Xiaosan still underestimated the master...

Extreme training is three months...

There was nothing for a night, and when Tang San woke up again, it was already early morning.

The sky was just getting bright outside, and the sun had not yet risen. It was a good time to practice the Purple Demon Eye.

Tang San walked out of the dormitory.

After a while, Ye Hai also sobered up from the practice, asked Oscar for a sausage, and walked out of the dormitory while eating.

After exercising, Ye Hai returned to the dormitory, Dai Mubai also woke up, called Oscar and Ma Hongjun, and the four of them went to the cafeteria.

The food in the canteen is obviously richer, similar to yesterday's. There are all kinds of nutrients the body needs, far from the steamed bread and pickles before the master.

After breakfast, a group of people came to the big playground.

A touch of relief flashed across the master's stiff face, and said, "Yes, it seems that you are all recovering well."

Next, the master began to train them.

At the beginning of every day, there is a battle, one-on-one or two-on-two, or one-on-two, three-on-three, random combinations, and no fixed opponent.

Ye Hai often belongs to the person in the bye, because he is too strong, so the master is a bit difficult to deal with.

However, after a month, the master also came up with some ways to let Ye Hai join in.

That is to continue to restrict Ye Hai's abilities, such as not allowing the opponent to touch his body, not attacking with his hands, etc.

After the battle, it is the ultimate physical training.

When Ye Hai walked out of Shrek Academy today, he almost lost his jaw.

Because the iron basket with his name on it is no longer a stone, but an iron...

Ye Hai visually inspected the volume of the iron block and estimated the overall weight.

After estimating the weight of the iron, Ye Hai shivered, and the big white steamed bun in his hand almost fell to the ground...

The weight is actually 300 kilograms!

"I wipe, is this something human can do?"

Ye Hai vomited.

Let a twelve-year-old child carry 300 kilograms of iron?

Xiao Wu patted Ye Hai's chest and said, "Come on, boy, I am optimistic about you!"

This time, Ye Hai finally realized the feeling of reaching the limit, even with the "Troll Heart", he couldn't get up mad.

Running to the finish line very reluctantly, Ye Hai unloaded the iron basket and lay down on the ground, gasping for breath.

And Tang San and the others next to them were already dead, and immediately passed out as soon as they returned to the finish line.

It is worth mentioning that although Ye Hai did not carry Ning Rongrong this time, the seven Shrek monsters actually reached the end by supporting each other.

This left Ye Hai confused.

He couldn't understand why he carried Ning Rongrong twice yesterday, which relieved the pressure on others, but they couldn't finish it?

However, this kind of extreme training had a very significant effect. After three months, Tang San and Dai Mubai carried a weight of 50 kilograms on their bodies, and they were able to run ten rounds with ease.

But Ye Hai was even more terrifying. Half of his iron basket was already filled with iron blocks, but Ye Hai could still run down relatively easily.

Tang San didn't know the weight of the iron in Ye Hai's iron basket, and once wanted to try it, but he was just like Xiao Wu, he was directly pressed down.

The iron in Ye Hai’s bamboo basket now weighs 600 kilograms!

Three months later, the Shrek Seven Devils plus Ye Hai had obvious changes from the Shrek Academy.

The first change is that their eyes have become more determined, they understand the importance of the team, and they truly integrate themselves into the team.

The second change, in terms of actual combat, has also made considerable progress. Now when Ye Hai only used the first martial arts soul, he would occasionally capsize in the gutter and lose to the Shrek Seven Devils.

The third change is that because of a lot of exercise and adequate nutritional supplements, most of the people have grown a lot taller, and Ye Hai even surpassed Dai Mubai, nearly 1.8 meters tall!

The spirit power of the Shrek Seven Devils did not increase much, but Ye Hai's spirit power increased a lot, because every night he was cultivating spirit power, even in the few days when his physical strength was close to the limit, Ye Hai was still practicing, so these three At the end of the month, Ye Hai's spirit power increased by four levels, reaching a level of nearly 29, surpassing Ning Rongrong and Zhu Zhuqing!

As long as he upgrades his spirit power by a little more, he can attach a third spirit ring again!