I can identify everything, but the entries are crooked?

When it comes to new things and new fields, no matter how boring it is to practice martial arts, two people who have always been bad at it have aroused endless interest.

Start reading in depth,

The obviously refined article starts with the title:

"When a practitioner enters the warrior stage, the goal of practice is to refine muscles, tendons, skin, bones, internal organs, spinal cord, and brain!

It is worth mentioning that in the old days, each organ and tissue was always taken out for tempering separately. In fact, this is unreasonable and unscientific. The human body as a whole can only ensure the stability of life posture by strengthening it synchronously and steadily. , and the most enhanced combat power!

but,

The methods of the old era are not enough to support such a refined, complex, and intelligent operation of synchronous strengthening of the entire body. Therefore, after hundreds of years of research and exploration, the most mainstream warrior practice method today has been formed——

Breathwork! ! "

After reading this passage, the two of them understood clearly. They had read history and knew that in the old days, when practitioners entered the warrior stage, they would practice a certain part of the body separately, such as tempering the arms first, but this is the same as not practicing fitness. Just like the legs, not only is the body imbalanced like a toad, but the overly strengthened upper limbs will also affect the body's internal balance.

From this point of view, the breathing method is a more advanced body quenching method.

"Thank you for this time!"

The two of them continued reading.

"So what is pranayama?"

"It was discovered by the powerful that there are many races in the universe that do not deliberately temper their bodies at all, but their physical strength is far superior to that of humans. After research, it was found that there are many races that do not observe the sun every day. , just admiring the moon...

turn out to be,

It's not that they don't practice physical training, but they choose a physical training method that humans can't understand, and that is the breathing method! !

After research, we found that everything in the world breathes, including the morning glow, clouds, mist, sun and full moon, and even the evening spring breeze of the land around you. These products that have existed in nature for thousands of years have their own unique rhythm of Tao!

And this breath happens to be in line with a certain path in the world.

After studying and imitating, I found that observing and imitating the breathing of all things in the world can more effectively draw energy from nature, and there will be an invisible hand in the dark to help you regulate, build, and unlock the treasures of your body! !

This is simply much more advanced than humans deliberately strengthening a certain body part. So after hundreds of years of development, more and more breathing methods were born! ! "

It's getting more and more interesting.

The two men then looked down.

"Annotation: From the first to the sixth level of a warrior, the stages of cultivation will be divided into thatch realm, soil realm, brick realm, concrete realm, villa realm, and palace realm!"

"Why does it look so much like building a house?"

Han Lie was surprised.

But I immediately saw the explanation.

"Yes, the divisions of realms are named after the development of houses. Firstly, it is more easy to understand. Secondly, the body tempering stage of warriors also conforms to the changes in these construction methods!

As mentioned earlier, after a warrior observes the breathing method, the body will be strengthened simultaneously and stably. Therefore, the old age division of realms that only used tempering of the limbs or tempering of the five internal organs as annotations is no longer appropriate.

Since the body is simultaneously strengthening and possessing higher, faster and stronger physical fitness, it is not as good as building a sophisticated house in the wasteland of the body, with a more reasonable structure, more impact-resistant physical strength, and more functions. ?

Of course it's more than that.

Since it is not the main point, I won’t go into details.

Speaking of breathing methods..."

“Here comes the point!!”

Two talents don't care how the realm is divided. Those are the rules set by the strong. Even if they don't like it, they can't change it.

The key point is of course how to practice! !

“Because everything in the world breathes, its essence is a certain hidden avenue in the world.

Everyone has different sensitivities to different breathing and different avenues, so here are fifteen breathing methods for Han Lie. You can try them all before making a decision! "

"Fifteen kinds?"

The two of them swiped the mouse in surprise, and then saw the sincerity of Wudu University.

[Sun Breathing*SS Level Breathing Method]

[Breath of the Moon*SS Level Breathing Method]

[Xingyi Breathing Method*S Level Breathing Method]

[Tai Chi Breathing Technique*S Level Breathing Technique]

[Thunder Breathing Technique*SS Level Breathing Technique]

[Water Breathing Technique*SS Level Breathing Technique]

[Rock Breathing Technique*S Level Breathing Technique]

........

.........

There are a full 100 pages of ppt, and each breathing method has several pages of A4 paper-sized content, including the method of practice, the best time for observation, the choice of reference objects for observation... and so on, it can be said that the details are down to the last detail. Grandma’s house.

"The last time they were all S-class?"

Bai Hewan is knowledgeable. Although she was not able to practice breathing techniques before as a warrior, she has never eaten pork and has seen pigs running away. Her unsatisfactory brother seems to be practicing SS-level breathing techniques, and this kind of breathing The market value of Fa seems to be around 500 million Chinese coins.

"!!!"

This is not an ordinary ppt! !

Suddenly it became a hot bank.

I really want to wear black silk over my head and act like a thief plundering the heavens.

"Are these SS-level training resources?" She looked at Han Lie.

"Inhumane!"

Han Lie also commented.

"Then practice?"

"Practice!"

That night, the two people directly followed the instructions on the PPT, opened the window and went to the balcony to observe the moon.

According to the article,

The first step is to establish a connection, that is, to build the unreachable moon in the sky in front of you, to observe it and feel it. This first step is the most difficult.

As long as you can do the first step,

then the subsequent imitation will be simple.

The article also has a detailed introduction:

"Generally, geniuses can establish a connection with the reference object on the first day of practice, while those with weaker talents may take about 10 days and a half, and those with weaker talents may take several years to be unable to perceive the relative rhythm of the reference object. This kind of practice is usually recommended to practice the methods of the old times. It is unreasonable, but at least it is a way!"

"Hu——"

The two people exhaled quietly, just like practicing the standing meditation, and began to slowly enter into a state of concentration. According to the introduction of the article, they slowly changed from watching with their eyes to observing with their hearts.

Gradually--

A few hours passed, the summer evening breeze blew on people comfortably, the balcony was cleaned by the aunt who cleaned up, and there were two benches behind where the two sat.

So,

"Hoo-hoo..."

Both fell asleep.

Warm reminder: The website is about to be revised, which may cause the reading progress to be lost. Please save the "Bookshelf" and "Reading Record" in time (it is recommended to take screenshots to save), and we apologize for the inconvenience caused to you!