I Have 48 Hours a Day
Vol 3 Chapter 616: Mind relaxation
Seeing that Alan and others had already begun to prepare, Zhang Heng said nothing more.
Since entering the house, he has been observing the five people in the house. As a result, their dress and manners are indeed the appearance of students, and Zhang Heng has not found any strange statues or religious objects in their residence.
Russ connected the speakers and took out seven yoga mats, while Alan went upstairs to take down the incense burner. According to Alan, the spices they burned were also prepared according to the recipes on the Internet. The ambergris from the sperm whale is not worth the money, and 1g of ambergris can be mixed with many spices, which is enough for half a month.
The boy in coconut order opened the music folder, but he didn’t rush to play it, but to Zhang Hengdao, “You are the first time to come, some things still have to explain to you in advance, wait for your sitting posture and breathing The method also needs to be adjusted, so as to achieve the best results with music, incense and psychological hints. I can give you a demonstration. It doesn’t matter. You can read it first. Ask me if you don’t understand and remember. "
After talking, he found a yoga mat in front of Zhang Heng to sit down knees, took a deep breath to relax his body, then adjusted his breathing rhythm, two slow and one fast, there was a pause of about half a second in the middle, and there was again Take a deep breath and slowly exhale...
Zhang Heng had read it all and had written it down.
Boys wearing coconuts are not quite convinced, because although this set of breathing methods does not feel difficult after mastering, especially when you follow the rhythm of the music, it can be done naturally, but for the first contact, I want to remember It's still a bit difficult.
But Zhang Heng then demonstrated it again. The boy wearing coconut couldn't pick out any problems from it, and the sitting posture of the former also looked very standard, even more standard than he did before the demonstration.
"Have you done similar mental relaxation activities before?" Song Jia asked aside.
"No, how long will it take for such a game?"
"Relax, quickly, that's forty minutes." Alan said, "Is everyone ready?"
"Well, if there is no problem with the new friend, you can start." Russ said.
The boy wearing coconut had already ignited the incense at this time, then returned to his position and sat down cross-legged again. Soon the smell of incense was scattered in the room. It was a light fragrance, mainly some herbs The floral notes of the plants are mixed together. As Alan said, the smell of ambergris hardly smells.
And this scent did indeed play the role of tranquility. Alan clicked on the ethereal music in the folder, and then sat on the yoga mat at the front, speaking with a deep voice.
"Now, it looks like you are in a sea of water, surrounded by blue waves. The clear sea is shining in the sun, and you can see the beach and shells below. The sea breeze gently blows your skin, Your body also rises and falls slightly with the waves...ups and downs...There are no distractions in your head, and no one is bothering you, as if you have returned to your mother's womb, which makes you feel comfortable..."
Alan’s voice also seems to have a magical power, which can let people relax unintentionally and follow his story into the world he depicts. In addition to the looming sound of the waves in the music, everyone in the house feels that they are really in Even in a sea, you can even smell the smell of sea water.
But I don’t know if it’s because it is too comfortable. Many people’s eyelids are also fighting at this time. I just want to sleep deeply in this blue and tranquil ocean, even Alan’s voice has become erratic. And intermittently.
After another half a minute, the boy wearing coconut suddenly tilted his body, planted aside, and completely entered the dream, and he seemed to have opened his head, and the bodies of the rest of the house fell one by one. Going down, including Alan at the front, only half of his story was told, but he couldn't resist the growing distress.
This is a situation that has never occurred in previous parties, because this is just a mind relaxation course, not a hypnosis class. Of course, it is not excluded that some people fall asleep because they are too relaxed, but for Alan who is responsible for psychological cues Haven't fallen asleep, otherwise this half-mental relaxation lesson can't continue.
Could it be because today's time is late and I can't bear to stay up all night? This was the last thought raised in Alan's heart, and then he fell to the ground like everyone else.
So far, people in a room have fallen asleep, only the music in the speaker continues, and the smell of incense is getting stronger and stronger. About a minute later, Song Jia’s eyelids moved, then opened her eyes and sat up from the ground. There was no trace of sleep in her eyes. UU read books www.uukanshu.com looked around and finally stopped. Zhang Heng's body.
"Uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh The awesomeness of love and love of love and love, it’s not easy to count once.
Song Jia mumbled and walked to Zhang Heng's body, then looked at the man who fell at her feet. She looked at Zhang Heng's eyes a bit complicated. During the period, a flash of murderous intention flashed, but she was finally suppressed by her. Go down and sigh, "I can't kill you yet, otherwise the little snake and the clan must definitely desperately fight me. It's true. It didn't take long before we met last time, but you look perfect. Now it’s very unlikely that you want to destroy you again in advance, this is troublesome. The old guy of Cronos really has a blood on you, and that little snake believes that he is really just for selling human relations. ,Ha ha."
Song Jia hesitated, "It seems that Plan B can only be executed."
After talking, she extended her hand to her back. As her hand approached her neck, her body began to undergo dramatic changes. The muscles began to swell, breaking her clothes, and the bones continued to stretch. She was at least twice as tall as before, more than three meters tall, and she was still growing. Her original pretty face was replaced by an ugly tentacle. There were no organs such as eyes and nose, but there were two Row of split teeth.
In addition to this largest tentacle, a smaller tentacle was withdrawn from her body, and a third leg grew from the tailbone.
After the transformation, "Songjia" inserted a paw into the back of his neck, grasped his second spine, and then snapped it out of his neck.
Obviously, Ping Bai's lack of bones for some reason also made "Songjia" a little unhappy. She moved her tentacles before she entered the kitchen, took a meat cleaver from the knife holder, and returned to the living room.
You'll Also Like
-
People are in Bengtie, join the chat group
Chapter 413 4 hours ago -
Special Forces: Fusion of Death Shot, Support for Long Xiaoyun!
Chapter 190 4 hours ago -
Spoilers from the original Spider-Man
Chapter 355 8 hours ago -
Full-time Swordsman
Chapter 1765 8 hours ago -
Slashing God: Forging Zanpakutō for Zhao Kongcheng with one punch
Chapter 206 8 hours ago -
Naruto: After unifying the ninja world, I invaded the parallel ninja world
Chapter 306 8 hours ago -
The villain who travels through the book, this time the heroine has her own system?
Chapter 996 8 hours ago -
Comprehensive comics, starting from Demon Slayer, fusion of Gojo Satoru template
Chapter 138 8 hours ago -
The author of the depressing comic book series makes the heroine cry
Chapter 323 8 hours ago -
Super God: Alliance system, summon nurse at the beginning
Chapter 199 16 hours ago