I Have Achieved A Lot

It feels great that you can go to bed and experience.

Is this a hangup? !

After four o’clock and three experiences, Meng Fan is no longer doing it, and it is estimated that he can’t get the experience of night travel. Moreover, at this time, Meng Fan basically Enough sleep.

I used the live broadcast assistant to fly up and took a dozen photos. Not to mention, the West Lake at 4:30 in the morning still has her unique beauty. Although the sky is basically dark, there are lights. There is also a hazy mood.

I picked one, and I rarely thought of posting it to Moments: “Have you seen West Lake at 4:30? She is still sleeping, she is a sleeping beauty!”

Click Like Comment?

Impossible, at this point, who will get up to browse the circle of friends? Besides, I am wearing a hat, who can see it.

Meng Fan moved his body, warmed up, and ran back.

This point shows that there is still a car in the West Lake Scenic Area. In case of a collision, it is more appropriate to take off your hat if you get into it.

It took less than an hour to run from Xizihu to the community for more than ten kilometers.

Now Meng Fan runs 10 kilometers at a pace within 5 minutes and 10 seconds without any problems. You don’t need to drink drinks to eat energy, and you can run for 50 minutes even with your teeth.

[Shen Xing Tai Bao] This achievement task, under the perseverance of Meng Fan-except for the few days in the deep city, at least 10 kilometers a day, most of them are 20 kilometers-this time When I ran to the community, the total mileage has reached 852 kilometers. The seventh course has been used up a few days ago and the reward is 2 points. At present, the 1,000 kilometers required by the eighth course is almost a week’s running volume. Up.

However, at the beginning of process eight, while meeting the kilometer, there are additional requirements. For example, process eight needs to run a half marathon and the time is ≤ 2 hours.

The reward for this process is still generous. It is another stage reward. The last stage reward was 100 kilometers. It rewarded 1 point each for endurance, strength, and speed. This time it is 2 for each 1000 kilometers. point.

Looking at the time it was past five o’clock, Meng Fan hesitated after running back and forth at the gate of the community, but turned around and ran to school, still wanting to see Wu Tong in such a beautiful morning.

Take a half-horse by the way!

I’m afraid that there are not many opportunities to run half a marathon in one breath. Taking advantage of this run, I won’t have to make up for this requirement later.

I exchanged for sports drinks and drank, then exchanged for energy gel to eat, and I entered school quickly.

“Master is early.”

“Today is so early?”

The doorman is yawning. When the day gets shorter, Meng Fan is always at 6 o’clock. I went back to school around about half an hour earlier today.

As for why Meng Fan always comes back in the morning, the doorman naturally has his idea.

When Wu Tong arrived at the playground, he saw that Meng Fan was already running. After warming up, he followed up and asked curiously: “Did you go to Xizi Lake so early?”

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Naturally, I saw the circle of friends.

“Get up early.” Meng Fan panted and said.

Wu Tong feels a bit unscientific: “Xizihu ran back and forth and went back to school to continue running. How many kilometers have you run?”

These words make Meng Fan’s breathing rhythm direct It’s messed up. After a few breaths, I recovered a little, and then said: “I rode a Bicycle.”

West Lake back and forth for more than 20 kilometers, and then back to school to run, that is more than 30 kilometers. , Meng Fan didn’t dare to respond like this.

Furthermore, the time has to be pushed forward by an hour. That is a bed with more than three o’clock, how suspicious.

Of course, this is also Meng Fan’s own “guilty conscience”. Even if Wu Tong thinks it is unscientific, he would not rely on the word “suspicious”. After all, there is nothing to doubt, who would If you want Meng Fan to sleep in the West Lake Scenic Area, this is not crazy!

When Wu Tong came, Meng Fan had been running for a while. When Wu Tong reached 5000 meters, Meng Fan had completed a half marathon, which was 21.0975 kilometers, and it took 2 hours and 04 minutes. , Not at all meet the task requirements.

For this, Meng Fan is a bit regretful, but it is acceptable. After all, he spent the night out with a meal. Even after drinking sports drinks and eating energy gel, his competitive state is full, but his body The state is definitely worse than normal.

Not long after running to the school playground, Meng Fan probably predicted that he would not meet the requirements. From the West Lake to the community, the physical fitness can still be maintained, and the physical fitness after entering the school is really a bit unable to keep up.

Wu Tong saw Meng Fan stop, but she did not continue to brush the circle, and went to the side to stretch together.

“What time did you go to bed last night? Get up so early in the morning!”

“A little more.”

“Just relax.”

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“en.”

Go back and take a shower, eat breakfast and continue painting. I was hungry before ten o’clock. I took off my hat and prepared to order takeout, lest the takeaway little brother might even put himself in the store I forgot.

zi zi.

Before placing the order for the takeaway, there was a call from Wu Tong.

“Send me your home address.”

“Huh?”

“I am in the past.”

“Ah? Oh!”

After Meng Fan sent the address with trembling hands, he almost jumped up, and then went around the room for a while, cleaning and tidying… In fact, the house is very clean. During this period of time, an aunt will come and clean it every few days… Oh, oh clothes, put the dirty clothes in the washing machine, hand wash the underwear, put away first… What else What is coming!

Meng Fan, that mess!

Yesterday, I said to let Chen Daqiang stop messing up. He was even more messy. Moreover, Chen Daqiang was going to complete the coming-of-age ceremony when he messed up. This is just Wu Tong’s visit!

Could it be that I still have a little expectation?

But I don’t seem to be ready yet!

What program came from, what should I say when the time comes?

Whether she has not come, should I go to preview, or it is better to do it myself… As if anyone said, doing a pre-exam practice before the official exam will make your score better…

When.

Meng Fan was completely confused and confused. He walked up and down and hit the wall before pulling him back to reality.

What do you think!

We haven’t been together yet, even the zero-distance contact hasn’t happened and I still want negative distance, shameless!

How could I be such a person, um, I definitely painted “Campus Love Refers to Men”. The plot has corrupted my pure thoughts!

ding dong!

At this moment, the doorbell rang, and Meng Fan was even more shocked. He was shivered all over, and sweat came out of his forehead.

huhuhuhu!

He took a few breaths, and warned myself seriously that I must be calm, I must have a gentleman manner… Gentleman, sister! Absolutely not a gentleman… It seems that this is wrong, this gentleman is not the other gentleman… It’s over and messed up!

huhuhuhu!

After adjusting for another round of breathing and forcibly calming down, Meng Fan opened the door.

Wu Tong was carrying two big bags, and seeing Meng Fan like that, Puchi couldn’t help but smile: “What’s wrong with you?”

“Ah? I have What’s the matter?”

“Even if there is no, then you have to help me carry things in, right?”

“Ah? Oh! So heavy, what is it? You Why don’t you tell me to go down and get it?”

“You are embarrassed to ask? I called you a few times, but you didn’t answer it! Where are the slippers? Huh? They are still women’s.”

“Ah? Oh, that’s my mother, my sister and others.”

Wu Tong changed his slippers and went in, took a look inside the house, there was nothing surprising, and said: “Last time you I made porridge for me, and this time I’m here to make something for you. Seeing that you’ve been very busy lately, sleeping so late and waking up so early, I’m afraid you can’t keep up with the nutrition just by eating takeaway.”

Meng Fan forcibly swallowed the sentence “I can’t keep up with you when I see you”. He didn’t dare to die anymore. He carried two big bags with ingredients to the kitchen and asked: “You Will cook?”

“No way.”

“Huh?”