I Have Achieved A Lot

According to the requirements of Meng Fan, the customized exclusive courses have a total of eight lessons. One lesson can be as long as two hours, and the short one is one hour, which is about three days. It can be done.

After all, it’s a quick success.

To put it bluntly, the coach is responsible for teaching the teacher. It really depends on how much Meng Fan can learn.

Meng Fan said this directly, in order to let the coach let go of teaching.

There is only a three-day course. Meng Fan pays all the money at one time regardless of the teaching effect. As for whether Yang Feng charges three times, Meng Fan no longer asks, anyway. Give as they say.

The price is not low, but Meng Fan doesn’t care about the money.

The money has been paid, I hope the coach can teach it carefully for the sake of the money.

After paying the money and changing the practice clothes, Meng Fan followed the staff to the practice room dedicated to Yang Feng’s personal training. At this time, Yang Feng had also changed the practice clothes.

Meng Fan has checked some information before. Yang Feng is wearing this kind of training suit. It should be either wrestling or judo. As for the tied underworld, I don’t know whether it is true or false.

The middle of the practice clothes is open, probably deliberately, anyway, showing a strong muscle is very convincing.

Yang Feng is very proud of self-introduced: “I am the champion of the national Jiu-Jitsu competition, and I am currently the first stage of the Brazilian Jiu-Jitsu black belt. The Brazilian Jiu-Jitsu black belt is not like other Martial Dao black belts. You can get it after five or six years of practice. The Barou black belt takes at least ten years, and it is played by competition.”

Meng Fan doesn’t understand it very well, but it sounds very difficult to deal. With the appearance of with, as for the true and false, Meng Fan definitely doesn’t know, and he certainly doesn’t pursue it. He doesn’t care how good this Yang Feng coach is, as long as he can teach himself good.

This is like a lot of fighting Sects. For example, boxing coaches don’t necessarily box themselves very difficult to deal with, but they definitely know boxing.

Meng Fan doesn’t have that big requirement, as long as the coach understands it.

Obviously, after Yang Feng finished the introduction, he still felt that it was not enough. He patted his hand and came in. Two students wearing the same Ba Judo uniforms were both strong and tall, but they were tied up. One of the leucorrhea is a blue belt.

Meng Fan doesn’t understand what it means.

Anyway, he only knows that black belts are very popular, which is often said in TV and movies, what kind of black belts, and a few paragraphs.

It sounds like the black belt is the most powerful. Actually, there are other belts above the black belt, such as Ba Rou. The black belt is divided into nine segments, and the seventh segment starts with a red and black belt. Red belt and above.

Of course, if you understand it, you will also know that the 9th dan of the black belt is actually not the higher the rank, the more powerful it is. The rank is not determined by the actual combat level, but the length of the teaching Barou. In addition, the red and black belts and red belts can only be obtained by making special contributions to Brazilian Jiu-Jitsu.

The real level of actual combat is basically concentrated in the black belt 1 to 3, if you go up, skills and so on may be more proficient, but after all, it takes time to get a high rank. It also means getting older.

as the saying goes Fist is afraid of being young and strong, this is not to say.

“Brazilian Jiu-Jitsu is currently recognized as the most suitable Martial Dao Sect in the world for actual combat!”

Yang Feng is still very proud of what he has learned, and directly connects one or two words No more.

“Ba Rou is a Martial Dao Sect who specializes in surrender and is known for his grappling skills. It is a Martial Dao Sect who specializes in surrendering, mixed martial arts competition and system self-defense in one body. Ba Rou Zhong not only occupies half of the battle skill of surrender wrestling, but also It is to become the most important battle skill component of MMA, which is MMA. It is the Martial Dao who can overcome the strong using the weak to defeat the strong!”

Said a bunch of things that sound very difficult to deal with, But after Meng Fan didn’t understand much, Yang Feng said: “Like the wrestling and catching skills I mentioned before, Barou is included, and it’s very advanced and scientific, and has real fighting intents and practical needs. In addition, Ba Rou also has very important locking skills. However, I will not teach you until you have a certain understanding of the Martial Dao spirit of Ba Rou. After all, there is a certain danger. Of course, I will consider some of them. This key is broken down and added to the wrestling skills to teach you.”

Speaking of Martial Dao spirit, Yang Feng’s expression suddenly shuddered and said to Meng Fan: “I hope you don’t use everything you learned from here. For the weak and ordinary persons, don’t use it for illegal things!”

Meng Fan nodded quickly.

Yang Feng didn’t say anything more next, but let the two students who came in cooperated with him to complete a series of actions such as throwing, catching, locking, etc., of course, to show Meng Fan. .

Meng Fan did see with keen interest pleasure, and he really found some skills just by looking at it. This naturally depends on observation +4. Of course, it’s just about seeing skills. Existence cannot be learned by seeing, it must be taught by professional people.

However, with stronger observation ability, learning ability will naturally become stronger.

Although the students are cooperative, Meng Fan can still see that Yang Feng is quite strong.

After the show, Yang Feng took Meng Fan and started warming up. After the warm-up, Yang Feng finally started teaching skills and tactics.

“Throwing skills are very important in Ba Rou. To put it bluntly, Ba Rou’s essence is on the ground. Throwing is how to bring the opponent to the ground.”

Yang Feng motioned to Meng. Fan moved forward, reaching out to grab Meng Fan’s hand and attaching it to his body, while saying: “I will teach you the simplest standing wrestling technique and the most basic shoulder wrestling, which is what we often call the shoulder wrestling. . Grab your opponent’s hand and stick it to yourself. If possible, it’s best to use your arm to clamp and fix it. Grab your elbow in this way and lift it up, which is just patriarch. It’s just patriarch to be close to your body for better exertion. In order to make the opponent lose the center of gravity.”

Immediately afterwards, Yang Feng turned to the side opposite to the locked Meng Fan arm, his other hand hugged Meng Fan’s waist, and said: “Like we are now, you can also perform a Chinese style close fall, but your probability of being knocked down will be much lower. Now, what I have to do is move my foot in front of you. This position is very easy to do. . Pay attention to the position of my buttocks, I will stand against you now. Now, as long as I straighten my legs, the hand that hugs your waist will be able to rely on the support of the buttocks to overturn you. Attention, I want to I started to use force.”

Yang Feng said, with the force, he threw Meng Fan forward… and then he was embarrassed, and Meng Fan still stood firmly in place. motionless.

Yang Feng made sure that there was no problem with the posture. He applied force again. This time the force was much greater than before, but as a result, he still did not fall successfully!

“cough cough!” Yang Feng coughed awkwardly twice, and said, “Well, if you want to learn wrestling skills, the first thing you have to do is to be thrown. You don’t need to be too nervous, and feel how my strength works. Come out, don’t worry, the ground is cushioned, it won’t hurt too much.”