Fengji Martial Dao Fighting Hall has a special canteen. In addition to providing working meals for coaches and staff, it also provides nutritious meals for students.

Of course, this nutritious meal has to be paid separately.

However, Yang Feng is not embarrassed to ask Meng Fan to pay for a big customer like Meng Fan.

A nutritious meal, it must be very nutritious. Beef, chicken breast, fish, shrimp, broccoli, corn and other vegetables, as well as fruits, but the taste…Anyway, Meng Fan is not used to it. of.

Wu Tong also gave Meng Fan a nutritious meal before, saying that one of her cousins ​​customized it according to Meng Fan’s physical condition at the time, and seemed to say that her cousin was a nutritionist .

If I followed that nutritious meal, I would lose weight very quickly, but Meng Fan is useless. It’s not a hassle, but I can’t let go of the hobby, relying on terrifying exercise. Up to now.

“Iron God.”

Long Tao and A Bin ate together. After sitting together, they ate a few bites, but couldn’t hold back, they still asked gossip questions: “Are you really in love with Shanjin’s big brother?”

Meng Fan shook his head: “No, haven’t Shanjin’s big brother studio have refuted the rumors?”

“Then what is the relationship between the two of you?”

“What kind of person is Yamajin’s big brother in private?”

“…”

Once the first gossip question is asked, all kinds of curiosity will follow. After all, there are many people who are curious, and I usually discuss and discuss in private. This time I met an “informer”, how could it be possible? Can’t bear it.

Meng Fan also has a big head: “Then what, let’s talk about something else. For example, how did you two meet? You know each other since you were young or did you know each other later? What’s the mood of the name?”

When they heard these questions from Meng Fan, the two of them suddenly wilted.

After eating, I took a break and started the afternoon class.

Meng Fan paid a lot of money. It turned out that he appointed his own private tutoring. Yang Feng also found someone to replace his class in the afternoon. Abin and Long Tao also used it smoothly. The actual combat lessons they were taking were adjusted and merged with Meng Fan.

As a matter of course, Abin and Long Tao have nothing to say. Yang Feng’s actual combat private lessons are not cheap, they are free.

In addition, Meng Fan does have a charm in him. Even if they know that the actual combat class in the afternoon may have been thrown all the way, they are still very willing.

Being thrown, that is also a kind of actual combat experience.

I am used to being thrown by the Iron Pagoda guy, and it will be difficult for others to throw themselves.

Well, although I think this idea is absurd, they think so.

Of course, in the actual combat class, it is definitely not required that the two of them are thrown standing up. They can also throw Meng Fan, but they can’t fall that’s all.

Meng Fan fell in more than ten minutes, and Meng Fan also gained experience in the fall. Let alone, he fell very cool.

Moreover, actual combat is indeed somewhat different from practice.

When practicing, the subject of the exercise is standing up and being thrown by himself. In actual combat, the opponent can avoid it. This requires Meng Fan to spend more strength and energy to grasp the handle, and pay back after catching someone. You have to adjust your position and posture.

The reason why I say that there is only a little difference, not a big difference, it is indeed because Meng Fan’s grasping ability is too strong, that hand speed, hua hua’s, whether it is Abin with leucorrhea or Blue Ribbon Long Tao, unless you turn around and run away, as long as you stand in front of Meng Fan, how to avoid and struggle is of no use. Meng Fan can always slap and want to catch with lightning. Where to live.

Although Meng Fan adjusted his position and posture a bit slower, being caught by him was really only waiting for him to adjust his position and posture and then fell.

The power is too great to struggle!

As the amount of actual combat practice increased, the two also found that Meng Fan was adjusting faster and faster.

After more than forty minutes, it can basically be said that after grabbing a hand, I snapped and was thrown out.

“No way!”

Yang Feng, who was watching from the side, muttered. The more you get back, the more it looks like a skill exercise rather than a practical exercise. These two people stand Meng Fan didn’t look forward enough to see, the farther behind, the more it looked like a stake.

In addition, Yang Feng also discovered a feature of Meng Fan, that is, his hands are fast.

I knew it before, but through practice it is really fast.

This kind of gripping speed…

Yang Feng patted his hand and told Meng Fan to stop practicing, and said: “Take a break. Next, I will teach you the catch. Yours The hand speed is very fast, and the grappling skills should be more suitable for you, which will greatly increase your actual combat level.”

Meng Fan was a little disappointed when he heard it. He thought that Yang Feng would end up with himself after a rest. Actual combat training. To be honest, Meng Fan was a bit swollen after the actual combat, but he did feel that Abin and Long Tao were a bit weak, not enough for him to fight, at least he did not dare to use force when he fell. If he changed to Yang Feng, he should fall. It’s a lot easier to get up.

Of course, swelling is swelling, Meng Fan hasn’t swelled enough to fight against Barou’s black belt expert. If Yang Feng suppresses his strength and only uses his throwing skills, Meng Fan is still a little confident.

Actually, Long Tao of Ba Rou’s blue belt is really not weak. He was originally from Sanda. In addition, Barou has already learned the basics. Under normal circumstances, he dare not say too much. One hit three or four is not a big problem. Even because he has a foundation in Sanda, in this venue, he Battering the purple belt is not one or two times anymore.

It’s a pity that I encountered an unreasonable existence like Meng Fan.

Long Tao thinks that even the Bayou brown belt may be slammed by Meng Fan.

By the way, Meng Fan is even more disappointed by system!

Before and after this study, plus the actual combat, I have fallen a hundred times, let alone, but the system does not trigger any tasks related to wrestling.

If you say yes, try it!

Isn’t it possible to trigger it after trying?

I still insist on this!

The reason why I decided to practice something temporarily to deal with the “Lion City Tour” was mainly or for what task could be triggered.

Is there no achievement title related to wrestling in system?

In other words, your persistence is not enough?

But, so far, it seems that no achievement title is so difficult to trigger. If there is, it should have been triggered early… Maybe there is really no title of wrestling.

Disappointment is disappointment. Meng Fan still actively adjusted his mentality. Based on his current various conditions and learning some basics, he should also demonstrate the strength of ordinary people for many years of practice. At that time, I tried to help the people on the plane to get rid of the kidnappers. This time it should be easier.

Well, although the cost of hard work at that time was indeed high.

Meng Fan still yearns for capture skills.

After the rest, Yang Feng began to teach Meng Fan how to catch.

Grab handles are also useful in catching techniques. To put it bluntly, it is how to grasp the parts that need to be grasped. This point, after Yang Feng explained some methods, let Meng Fan give it a try. When Meng Fan tried to evade himself, Meng Fan tried to catch himself, and it speeded up the teaching of skipping this part.

Yang Feng is also very helpless. Meng Fan can’t avoid him if he wants to catch him!

This helplessness is more helpless than Meng Fan can’t move. It can also be said that Meng Fan’s weight is overweight, so what can I say if Meng Fan is too fast?

After skipping, Yang Feng also increased the difficulty, and talked to Meng Fan together with the articulation skills. There is no way. I was worried that Meng Fan could not control the strength and hurt the subject when practicing. I talked about the joints. Skills can tell Meng Fan how to use his joints to subdue his opponents. At the same time, Meng Fan also knows what kind of methods can cause injuries, so he won’t use force to break people. Meng Fan’s power can easily break people!

“These six are the simplest and most basic grappling skills. You already have them. You should get started quickly when you practice them. If you’re ruthless, let’s keep it for now.”

“The grappling skills can be used in combination with the wrestling skills, either before or after the wrestling skills. Next we will talk about how to combine the grappling skills and the wrestling skills.”

” The previous wrestling techniques taught only teach you how to fall down your opponent, but if you just fall down your opponent, you still can’t really subdue your opponent. There are many ways to subdue your opponent. In judo or jujitsu, ground skills are used to subdue your opponent. The main method. The ground techniques of Judo and Jiu-Jitsu are collectively referred to as sleeping skills. This sleeping room is the sleeping room, and the dormitory includes locking skills…”

“Furthermore, let’s talk about the grappling, forehead, and grappling. The same is true for the grappling. If you can surrender your opponent, your opponent will not be able to bear the pain of the joints and will surrender. Of course, in Barouli, the grappling technique is more to increase the success rate of your grip. After the grappling technique is used successfully, use the success rate of the throwing technique. Naturally higher.”

“…”

After talking a lot, the theory is still very important, and then I started practicing. This time, Yang Feng did not let Abin or Long Tao come. , But do it yourself.

The main concern is that Meng Fan is trying too hard, especially that Meng Fan has to connect with his throwing skills. He is worried that Abin and Long Tao will not be able to bear it.

The technique is followed by the attacking technique and the attacking technique with the attacking technique, and then the attacking technique is followed by the attacking technique.

Papa.

I still can’t escape the fate of being thrown by Meng Fan. After practicing a few times, Meng Fan has successfully mastered wrestling and grappling skills. Meng Fan is so powerful that Yang Feng has many ways to escape but still I didn’t dare to really forcefully break free, I was afraid that novices like Meng Fan would use force when he broke free. When the time comes, he would really fall in the sewer.

Every time Yang Feng was held by Meng Fan, he chose to shoot.

For a while, there were endless pops in the practice room.

Don’t say, this practice Martial Dao is very similar to sports. Many actions, pictures and even technical terms are easy to misunderstand and misunderstand. For example, the way to suppress opponents after judo wrestling is the most basic It’s called the riding position, and then the semi-riding position…

“Ding!”

I don’t know how many times Meng Fan has practiced, and then suddenly appeared in his mind A beep was heard.

“Ding! Trigger the achievement task [Thousand Hands Capture].”

“The task requires the correct use of capture technology to subdue the opponent 1000 times.”

“The task is complete Obtained the title of achievement [Thousands of Hands Capture] (Grappling Technique +10, Hand Speed ​​+3)”

There is only one process, and there is an additional 100 points after completion.

pa pa pa!

“Let go!”

Yang Feng took several shots and saw Meng Fan ignored him. He habitually tried to struggle, but Meng Fan’s strength kept pressing, and suddenly the cold sweat on his forehead I have no choice but to call.


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