I Have Achieved A Lot

“Zhan Teacher is good!”

Meng Fan knows that Dean Zhan became a weightlifting coach after retiring. The most famous protégé is undoubtedly Xiaoshi Zhiyong, 16 Rio Olympic weightlifting champion-yes, there is another Shi Zhiyong in the weightlifting world, and the Athens Olympic weightlifting champion-Meng Fan really didn’t know that he is now the dean of Zhejiang Provincial Sports Institute, until other people’s titles later.

We greeted several coaches again, and the entire group walked into the heavy athletics stadium together.

Zhejiang Provincial Physical Education Institute is divided into six training and teaching departments: track and field department, swimming department, small ball department, gymnastics department, big ball department, and heavy athletics department, and a physical education department.

The heavy athletics department is responsible for the training, athletic management and daily management of the seven sports teams of weightlifting, martial arts, wrestling, boxing, taekwondo, Sanshou, and Judo.

Heavy athletics athletes plus more than 200 trainees. Except for some other training or competition tasks, there are at least 150 people in this stadium. They all looked towards the people who walked in. Meng Fan entire group, of course, the eyes are focused on Meng Fan.

They already knew that Meng Fan would come. Most of the athletes are full of expectation and curiosity. Except for the weightlifting team and MMA, the other six sports are really all It is related to MMA. Even after they retire in the future or halfway through, it is very likely that they will switch to MMA. It is more concerned than the outside world about Meng Fan’s kicking the South Korean fighting world by himself.

Of course, there must be some people who are not interested in this, and only pay attention to their own affairs.

“Iron Divine Ox batch!”

“Energetic!”

“Good job!”

“Welcome to Iron God! “

The wailing screams are endless, and the applause of the crackle. The enthusiasm of the athletes is much more exaggerated than the ordinary person. If nothing else, it is really full of breath.

More than a hundred people yelled, definitely more than a thousand people yelled.

The Dean Zhan laughed and watched the pack of wolf pups howl. After Meng Fan greeted them, he walked to a physical examination room inside.

Meng Fan does not follow the National Team training, nor does it follow the provincial team training. The main purpose of coming here today is to set up files and communicate with the provincial team face to face. If Meng Fan has training Of course, the provincial team is willing to cooperate.

Building files requires various aspects of information, including side profile, physical examination, etc., to facilitate management and training.

In terms of weight, this is a very important data, which is related to the classification of Meng Fan. Whether wrestling or judo, the classification is based on weight.

“Height, 189 cm.”

Meng Fan always thought he was 188. Didn’t expect to come here to measure 1 cm more. Could it be that it has grown again recently?

“Weight, 108kg.”

Seeing his weight, Meng Fan is long and sighed, but it still hasn’t been reduced to less than 200 kg!

However, it is indeed a reduction.

As soon as the weight data came out, the faces of the coaches of the wrestling team and the judo team were not very good. According to the weight classification rules, Meng Fan’s weight must be at the highest level whether it is wrestling or judo.

The maximum level of men’s judo is 100kg or more, men’s wrestling classical style is above 98kg, and freestyle is above 97kg is the maximum level, Meng Fan meets both.

The weight of Meng Fan is a bit larger than the bottom line of the classification, but a lot less than the high line of the classification. In other words, the 108kg Meng Fan does not know how many kg of opponents he will encounter in the judo competition. In the wrestling arena, it is very possible to encounter opponents below 130kg-the latest regulations stipulate that the maximum weight of wrestling should not exceed 130kg, which is an increase from the previous 120 and 125-there may be a weight difference of more than ten kg.

From the perspective of the two coaches, Meng Fan’s weight is not ideal. If he can reduce it to 100kg or even 97kg and lower one level to participate in the competition, it is of course the best.

“Meng Fan, do you plan to lose weight?”

The judo coach asked, and at the same time told Meng Fan about the relationship, he said:” Or you can gain weight.”

This is a bit heartbreaking for Meng Fan!

Of course he wants to lose it, but when he thinks about it, it seems that his weight is okay now, at least the figure is slowly beginning to be sculpted out, and he is strong and muscular.

Wu Ji immediately stood up and said: “In the current situation of Meng Fan, I don’t think it is necessary to force weight loss. There is not much time left to sign up. It would be too much for him to lose 8-10kg. It’s dangerous. For weight control, we will have precise and scientific training methods.”

No way, Wu Ji had to replace himself as a temporary coach of Meng Fan.

These coaches obviously know Wu Ji, especially the judo coach. After all, Wu Ji has won the national championship and the Asian Games runner-up.

Several coaches are hearing this, and they all say that’s all.

They are just worried that Meng Fan will suffer at a big level, but after thinking about it carefully, they also know that they are thinking too much.

It was the wrestling coach who asked more out of curiosity: “Meng Fan, is your wrestling project freestyle or classic…or both…”

Meng Fan smiled and said: “It should be both, as long as the time does not conflict.”

The wrestling coach said seriously: “Freestyle and classical style share the same venue. It must be non-overlapping!”

After the height and weight are finished, the next is the data of wingspan, hip circumference and other aspects. Not to mention that these data have to be recorded and they will remain the same after they are recorded, but just enter the file. That’s it, it can be modified at any time.

After these data tests are completed, a comprehensive physical fitness test of speed, response, strength and other aspects will begin.

Dean Zhan attaches great importance to Meng Fan. Although Meng Fan is in wrestling and judo rather than his old profession, he is now the dean who manages the entire Academy. He is the Meng Fan of the Zhejiang Provincial Team. Of course he is also concerned about the results.

It’s just that after Meng Fan started the strength test, his expression was a little different.

Meng Fan’s strength test is more complicated than other athletes. In addition to the most basic push, pull, squat, etc., there are also throws, throws, and pressures required for wrestling and judo.

Dean Zhan’s eyes began to change after seeing Meng Fan’s bench press. He is really a strong man!

There is such a saying in the gym that a true man is considered a true man if the bench press exceeds 1.5 times his own weight.

Just now, after Meng Fan’s relaxed bench press of 200kg, he increased the weight to 250kg. It was still easy to push out, and it was pushed twice quickly. The key is that the movements are very non-standard. The owner who has never touched a barbell pushed it up purely by brute force.

“Meng Fan, have you ever touched a barbell?”

After Dean Zhan waited for the coaches on both sides to put the barbell back in place, he couldn’t help but ask: “Meng Fan, haven’t you ever touched a barbell?”

Meng Fan nodded, right?

Director Zhan’s eyes lightly asked: “How much do you think you can push the bench press?”

Meng Fan shook his head: “I haven’t pushed it. It’s not very clear. Don’t add it to 300kg first.”

“300? Are you sure it’s okay?”

After seeing Meng Fan nodding, Dean Zhan took off his coat and stepped aside to help. After adding the barbell, he personally protected Meng Fan on one side, while telling: “Meng Fan, don’t use force, be careful of injury.”

People on both sides slowly lifted the barbell to Meng. On Fan’s hand, Dean Zhan helped Meng Fan adjust his posture.

Slap.

The distance from the bottom of the bar to Meng Fan’s chest is about 2 cm. Meng Fan lifted it out forcefully, and the barbell shook with a crisp sound.

Meng Fan also had a crisp sound in his mind.

“Ding! Trigger the achievement task [Lifting The Heavy As Though It Was Light].”

“The task requires a cumulative lifting of 10,000 tons of barbells.”

“The title of achievement [Lifting The Heavy As Though It Was Light] (Strength +10) is obtained when the task is completed”

There is only one process, and an additional 1,000 points will be awarded after completion.

Existing process experience: 110,000.

Finally, a new black technology product appeared again: barbell, which requires 1000 points to redeem.

Meng Fan froze for a while, this fuck is also OK!

Think about it carefully. The first time he lifted 200kg, he lifted it twice when he lifted 250kg, and he lifted 300kg just once. That is to say, the trigger condition is that he lifted up and accumulated A barbell weighing 1 ton.

The mission requires 10,000 tons, but is it really Lifting The Heavy As Though It Was Light!

And when Meng Fan looked closely, he also saw a limitation, that is, lifting a weight lower than his own weight at one time is not within the calculation range.

That is to say, there is no certainty about the experience of using a small mini barbell.

As for the black technology barbell, there is only one function, that is, it can automatically adjust the weight. The smallest weight is 0.1 times Meng Fan’s own weight, and the maximum weight is 10 times Meng Fan’s own weight, which is Between 108KG*0.1 and 108KG*10.

In terms of weightlifting functionality, this is also convenient for Meng Fan to lift things at any time. If you are a person who stays in the gym or exercise room for a long time, the biggest use of this thing is to save the need to change the barbell. time.

But in terms of other functions, don’t approve too awesome!

Meng Fan suddenly took out a barbell from his body and asked if you were afraid!

Well, it’s actually not as impressive as Meng Fan imagined. At least it’s very inconvenient to carry.

After redeeming it, you can’t take it back. At most, you can wear it in the form of a pendant, like running shoes and so on. Fortunately, it’s just a small ornament. You can hang it anywhere. The earphones are plugged directly. It’s in your ears. Even if the barbell is 0.1 times the 108KG, it still weighs 10.8kg. Do you put more than 20 kilograms in your ears, Sun Wukong? Or is it tied to the neck with some rope?

The best way is probably to get a sturdy bag, but even so, carrying 20 kilograms of things all the year round…sounds not much, but even for Meng Fan it is a burden.

Of course, if you occasionally carry it on your back when you need it, it is still very powerful, and even if you don’t have this ability, the products of black technology are always exchanged, in case the task is completed The black technology products are gone, when the time comes, who will cry.

“Little Meng.”

After Dean Zhan saw Meng Fan lifting 300kg, the rays of light in his eyes became more vigorous, but after seeing Meng Fan launched He held it, and there was a weird smile on his face. Although he wondered what happened to Meng Fan, he still called Meng Fan softly.