Chapter 345 Standard apology posture

One minute!

At this time, even the top soldier king, it is difficult to complete!

After all, what is needed is not only super endurance, but the most important thing is that no one can do so fast with more than 3 frequencies in a second!



“Huh, okay, you said it yourself! Do you know who I hate the most? It’s an expert who speaks big words and only talks about it!”

“If you can’t finish it, I don’t mind, I will fix you a “nine-six-seven” stop today!”

Liu Qiming shrugged and said, “Then what if I’m done?”

Instructor Ye suddenly picked up his eyelids, and a cold voice flashed in his eyes: “Hmph, then I personally apologize to you, and personally train you!”

“Training, no matter what, I ask, when you make money, you must bend over 90 degrees! The speech must be loud and sincere, at least three people can hear it!”

Hearing this, Instructor Ye suddenly sneered.

“Boy, when will you start? I want to see you look sad when you can’t finish it!”

Liu Qiming shrugged and said, “Just now, let’s start.”

“Okay, Zhang Long, time!

Zhang Long, the deputy instructor next to him, took a stopwatch and immediately started timing!

With a beep!

Liu Qiming immediately started a quick push-up exercise. This exercise is simple to say, but it is even more difficult to be proficient, or even proficient!

However, these are not problems for Liu Qiming.

With the support of strong precision skills, Liu Qiming is using the smallest physical energy to complete every action!

At the same time, his physical fitness level is much higher than that of Seiko!

This reaction is as fast as lightning in the action!

As soon as I started doing it, Zhang Long on the side was dumbfounded!

Because Liu Qiming is doing push-ups, it is simply a machine, a fast-moving machine!

“1, 2, 3.”

Zhang Long counted, but his breath was not enough, because the speed was too fast.

Nevertheless, in just a few tens of seconds, Liu Qiming’s speed succeeded in completing 200 push-ups in 48 seconds!

He stood up and patted the dust on his pants. Liu Qiming smiled and said, “How about it, instructor Ye Da, can you apologize to me now?”

At this moment, instructor Ye was completely stunned.

A heavy unbelief flashed in her eyes, and she took the initiative to squeeze Liu Qiming’s arm.

It seems that I want to check whether Liu Qiming’s body is equipped with some kind of electric mechanical prosthesis!

But after verifying it, she was completely stunned!

“Boy, how did you do it!” Instructor Ye said in shock.

However, at this time, Liu Qiming has a face of playfulness: “You hurry up and apologize, and I will tell you, remember the points of apology I just said. The bow should be 90 degrees, the voice should be loud, and the trainer must be trained outside. Soldiers can hear it too!”

“you!”

Instructor Ye did not expect that Liu Qiming was about to collect 1.6 debts soon.

She wanted to say it in private, but at this time, looking at Zhang Long and several confidant instructors, they all looked at herself.

Instructor Ye suddenly turned dark.

With a snap, he bowed a 90-degree bow, and said with difficulty: “I’m sorry, I underestimated your strength just now!’

Liu Qiming saw that when Instructor Ye lowered his head, his face was already red, as if he was about to bleed!

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