I! Lord of the Earth! After Retirement, the Gods and Demons Have Recovered!

You know, they were just students the day before yesterday, they just need to study quietly.

I was attacked by monsters yesterday, and I learned about the aura and the arrival of the era.

Then today, I'll go straight to practicing martial arts! This triple jump is too fierce! Have you ever thought about mental preparation? Everyone couldn't help but complain wildly.

But after a while.

After regaining composure.

It has to be said that people are still looking forward to it.

after all.

Practicing martial arts or something, just thinking about it, is much more interesting than reading! On the podium.

After the counselor waited for everyone to digest the amount of information, he continued: "Okay, it seems that everyone understands this matter, then it will be handed over to Teacher Fei Shi!"

The voice fell.

The counselor walked out of the classroom.

Everyone's eyes also shifted to that... the unremarkable man.

Can't help but be curious.

Because Fei Shi doesn't look like he has many strong muscles.

Even compared to a few men in the class who run to the gym every day, they look thinner.

Such a character, the master of Bajiquan, Fei Shi seems to have seen this, and said with a chuckle, "I know everyone is wondering if I have the ability to... teach you."

"But don't worry, you will soon be able to see this with your own eyes. Well, then everyone will go to the training ground with me."

"Training Course"

hear this.

The crowd was a little more confused.

You must know that the former Huangjiang University had no enemy called a training ground.

"Is it some kind of name?"

In the suspicion of everyone, Fei Shi led everyone to their destination.

Then a group of students couldn't help but stunned.

I saw that there were several more buildings on the originally empty playground! Fei Shi led the crowd into one of them.

I found that there were a lot of boxing stakes and equipment for exercising muscles! "Are these built in one day?"

Liu Yiyi couldn't help but ask.

"It really deserves to be an infrastructure country"

Roland groaned in a daze.

Ye Bai on the side was much calmer.

Compared to this, he was more curious about how Feishi would teach people.

To know.

Reiki, after the era of recovery, everyone does have the possibility of cultivation.

But it's not so easy for ordinary people to become spiritual warriors immediately, just when Ye Bai thought so.

Fei Shi really said: "Everyone should know that now that the spiritual energy has recovered, everyone has the potential to become a cultivator."

"Um."

All the students nodded excitedly.

"But what I want to tell you is that it may be possible after all, and whether it can be achieved or not depends on your own understanding and efforts!"

Speaking of martial arts.

Fei Shi suddenly became serious: "So I hope you can listen to what I'm going to say next!"

"Since the recovery of spiritual energy, we are different from ordinary people like you, those of us who were originally hiding in the mountains to practice hard work, we can best appreciate the difference!"

"Originally, with our strength, although we are stronger than ordinary people, we can't win by much. It is an exaggeration to say that we can fight ten against one another. At most, it is equivalent to the level of a few bodyguards."

"But after the recovery of the spiritual energy, we warriors suddenly discovered the true mystery of ancient martial arts! We were able to use the spiritual energy to strengthen ourselves! Only then did we understand the real purpose of the ancients' research on these moves!"

As Fei Shi spoke, he walked to a wooden stake.

Then he squatted down suddenly, and threw a punch! The punch was so powerful that it cut through the air and made a muffled sound! "Eight extremes collapse!"

Bang! The next second! I saw the solid wood pier being blasted out by Fei Shi! It exploded directly in the air! The terror of the power made a group of students couldn't help but stunned.

Fei Shi was very satisfied when he saw this reflection.

This is what he wants! Only when everyone obeys him, the next teaching will be easy.

It's just that there seems to be one exception in the crowd.

Fei Shi couldn't help frowning and looked at Ye Bai, who had a calm face.

Chapter [-]

"This kid is not surprised at all"

Fei Shi couldn't help muttering in his heart.

But don't overdo it.

The most important thing at the moment is teaching! After seeing the shock of all the students, their expressions became excited.

Fei Shi breathed a sigh of relief.

This state is undoubtedly the most suitable for practicing martial arts! "Looking at everyone's appearance, they should all be eager to start, so come with me."

Fei Shi took everyone to an open space and introduced: "Since the recovery of the spiritual energy, I believe everyone can feel that your physique is getting better day by day, no matter what.

Both strength and agility will increase!"

"These are the benefits of spiritual energy! So the first step we have to do is to practice breathing!"

"Tuna!"

The students looked puzzled.

"That's right."

Fei Shixiang had anticipated it for a long time, and then answered everyone's doubts: "To say that before the aura and recovery, the breathing technique was only the basis for practicing martial arts, but after the aura and recovery, the breathing technique became the easiest way to absorb it. Aura way!"

Fei Shi said solemnly: "As long as the spiritual energy is used well, it will be a hundred times stronger than ordinary muscle training!"

"I see!"

hear this.

The crowd suddenly looked expectant.

"Then invite a student to come on stage and do a teaching demonstration with me."

Fei Shi thought for a while, Martial Dao, if it is simply teaching, the effect may not be very good.

So I want to practice and practice it so that everyone can understand it better.

When waiting for the selection, he quickly remembered the only calm man in the past! Looking at Ye Bai: "Then invite this classmate to the stage and cooperate with me."

"I"

Ye Bai pointed at himself and couldn't help frowning.

You know, let him learn this simple trick.

It's even more outrageous than a doctoral student relearning one plus one.

But looking at the sight of everyone watching over, he seemed unable to refuse.

no way.

Ye Bai had no choice but to step onto the stage.

"Student, take it easy. Anyone who practices martial arts for the first time will find it difficult. Even if you fail, it's normal."

Seeing Ye Bai's stern face, Fei Shi thought he was nervous, so he quickly comforted him warmly.

"Instructor, let's get started."

Ye Bai rolled his eyes.

He was too lazy to explain, and signaled the other party to start early and end early.

"Okay, then you can carefully observe my movements first."

Fei Shi nodded and closed his eyes.

Calm down and take a deep breath! After the spiritual energy entered his body, Fei Shi temporarily held his breath again.

After letting it run a circle in the body, Fei Shi spit out the remaining turbid air! The whole process took less than three seconds3.

But when Fei Shi opened his eyes again, everyone found that his energy was much better! Such a miraculous effect made them a little stunned! "Instructor, how did you do this?"

"The principle is actually very simple. It is to inhale the spiritual energy into the body, and then leave the useful part and discharge the useless waste gas."

Fei Shi explained with a smile: "But to do it, first of all, you must meditate and concentrate, and then you must use a skillful breathing method to let the qi pass through the internal organs, and finally stay in the dantian position, and then spit out the remaining residue."

Next.

Fei Shi explained in detail how to use the breathing technique.

After confirming that everyone remembered it well, he looked at Ye Bai again.

"Okay, Ye Bai, do you remember?"

"Um."

Ye Bai responded with a lack of interest.

But in Fei Shi's opinion, he thought he lacked self-confidence, so he quickly comforted him: "Student Ye Bai, don't get discouraged, cheer up, come, let's demonstrate it first, even if we fail, it doesn't matter."