I practiced in the United States

After calming down, Li Ang searched for some information about Chinese medicine on the Internet.

He had never been interested in Chinese medicine before, thinking it was unscientific.

But when he got older, after several cuppings and moxibustions, he suddenly found that Chinese medicine was indeed unique in some places.

Not to mention that after using medicinal wine twice recently, Li Ang could look at this thing rationally and objectively.

Many experts say that there is basically no difference in nutrition between ginseng and radish, but no expert dares to eat one or two kilograms of ginseng in one meal.

Li Ang went online to check this time, not to diagnose and prescribe a prescription for himself, but just to know whether it was necessary to go to the pharmacy to get a few prescriptions of Chinese medicine for conditioning or tonic in his current situation.

He roughly checked several tonic prescriptions on the Internet, and searched the prices of some medicinal materials on shopping websites. It should be said that this thing is quite expensive.

Especially since he is still in the United States, many things are more than twice as expensive as in China.

Of course, there are also some medicinal herbs with relatively large sales volume, which have planting bases in the United States, and the price is another concept.

Shaking his head, Li Ang closed the webpage and opened Amazon again.

He has not forgotten the idea during the day. Since the strength of the body is a shortcoming and it is difficult to improve at present, he might as well practice another martial art that focuses on the body.

There are quite a few such martial arts, such as Golden Bell Cover, Iron Cloth Shirt, Iron Sand Palm, Iron Head Kung Fu, Shaolin Boy Kung Fu

There are various types, some are quick to learn, some require decades of daily practice, some train the skin's ability to resist blows, and some start from the inside and use Qi to resist force.

Li Ang looked around and was really a bit troubled about what martial arts to choose.

He relied on the panel, although he learned quickly, but learning too much also took a lot of time and energy.

There was no way, Li Ang could only go to the martial arts forum again to see everyone's opinions.

After a round of browsing, Li Ang really gained something.

【The Thirteen Taibao's Horizontal Training】, according to legend, comes from the Flying Tiger General Li Cunxiao, the first fierce general of the Five Dynasties, "The king is not as good as the tyrant, and the general is not as good as Li".

It is said that Li Cunxiao practiced this martial art to the peak, his whole body was as strong as iron, he charged into battle, was invincible, and was the most brave and unparalleled in the world.

In "The Romance of the Five Dynasties and the Late Tang Dynasty", it is described that Li Cunxiao's arm has a strength of 25,000 kilograms

Later, Li Cunxiao was framed and sentenced to be torn apart by a chariot. During the execution, five cows pulled out together, but he was pulled back by the natural strength of his hands and feet.

In the end, he taught the executioners to pick his tendons and feet, cutting off the source of strength, so that the five cows could divide his body.

In addition, in "The Deer and the Cauldron", Aobai practiced this martial art, and his fighting power was indeed at the ceiling level.

At the same time, this martial art is also the unique skill of Shaolin Temple, which belongs to the type of secret that is not passed on.

What is said in the novel is of course mostly nonsense, but it is enough to see that this martial art is still very terrifying.

At least he has seen those Tai Chi, Baguazhang and the like, and no one dares to brag about it.

But these are not the main points of Li Ang's choice of this martial art.

Li Ang mainly values ​​the profound system of this martial art, which is both internal and external, focusing on internal training of spirit, energy and spirit, and external training of muscles, bones and skin.

At the same time, the Thirteen Taibao horizontal training is divided into three parts: the Thirteen Taibao internal qigong, the Thirteen Taibao internal explosion, and the Thirteen Taibao horizontal training.

Among them, the internal qigong evolved from the Shaolin health-preserving soft qigong, and its function is to cultivate internal qi, strengthen the body, and cure diseases.

The internal explosion evolved from the Shaolin hard qigong, and its function is to stimulate its own potential, strengthen explosive power, and lay the foundation for horizontal training.

The horizontal training is the most essential part of it, and it is also the core of this martial art. Its function is naturally to make your body strong in all aspects.

According to Li Ang's limited experience, the more branches and the more comprehensive the martial arts, the more difficult it will be to practice, but the upper limit after successful practice will definitely not be low.

In his current situation, it is very suitable for him to learn such a martial art that can be completed in one step.

After making the decision, Li Ang decisively placed an order, focusing on the idea of ​​buying early and enjoying early.

This time he also learned his lesson and decisively opened an Amazon membership. Although it cost $119, the right to next-day delivery alone is enough to save him a lot of time. Coupled with some preferential privileges, it is still more cost-effective in the long run.

Putting down his mobile phone, Li Ang went to bed at ten o'clock today for the first time.

He knew that exercise also requires relaxation and tension. Even if there is a hang on the body, you can't play too much, and you still have to rest when you need to.

That night, Li Ang slept particularly sweetly, and even in his dream, he had already previewed the content that Xila was going to teach him in the next class.

He could have woken up naturally in the morning, but today he had to wait until Charles called him downstairs to get up.

Li Ang didn't expect that this kid was so motivated. He didn't study so hard.

"Here I come."

He found that the sweat on Charles' body hadn't dried yet when he came downstairs. Obviously, he had completed the task of morning jogging.

"Don't practice in your garden today. Come with me to the park."

Li Ang wanted to ask Charles to practice in the martial arts hall, but then he thought that it didn't seem necessary for him to go to the martial arts hall.

When he saw the results of others' martial arts practice, it might hit his confidence in martial arts practice.

The two of them rode a bicycle and set off.

"Hey, slow down, Li, I can't keep up with you at all."

Listening to Charles's shouts behind him, Li Ang was also a little helpless.

If he just rode casually now, his speed would be faster than Charles's full sprint, and it would be difficult for the two of them to match their speed.

"How about this, you put your hands on my shoulders, but be careful to keep your balance and control the direction."

Li Ang thought of a way to let Charles put his hands on his body, which was equivalent to dragging him forward with his body.

As soon as his hands were put on, Li Ang clearly felt the change in resistance.

But this level was nothing to him, just like riding uphill.

Without the risk of Charles being left alone, Li Ang also began to output at full speed, and soon the speed reached 40 kilometers per hour.

At this time, Charles, who had never ridden an electric bike, suddenly felt the joy of not having to move himself.

He even found that Li Ang's speed with him was even faster than before.

Both riding bicycles, he suddenly understood why his neighbor could win the championship.

After arriving at the park, breathing the fresh air, the two chose an open space.

"Come on, let's practice first, let me see if you have improved?"

Li Ang got ready and hooked his finger at Charles.

Thanks to book friends 160507115031609 and Hunmenglingshang for their monthly tickets!