I Taught Martial Dao In The City, With Thirty Million Disciples!

The good thing that Lu Yuan said was naturally a medicinal bath prescription.

He bought a few hundred copies today and plans to make it himself later.

After dinner, at six o'clock in the evening, Lu Yuan squatted in the courtyard.

There were plastic bags on the ground in front of him, and the bags contained various Chinese medicines.

The medicinal bath needs to be matched with 28 kinds of medicinal materials, among which the ratio is very complicated.

There are many medicinal materials that are ground into powder, and there is no way to reverse the prescription without a formula.

He plans to send some out tomorrow as netizens' support for him.

He also hopes that the practice speed of netizens can be greatly improved.

Otherwise, as he teaches more and more martial arts, there will always be people who can't keep up.

With the medicated bath, it can improve the cultivation speed of ordinary people and improve their physical quality.

The most precious thing in the medicated bath is the formula, which he does not intend to give away.

And even if it is sent out, many people will not take it seriously.

Free is not necessarily bad, but paid will make people pay attention.

And once the formula of the medicated bath is announced, doesn't it mean that those pharmacies are cheap in vain?

He wouldn't do such a stupid thing.

His plan is to sell the latest stage at a price slightly above cost.

In this way, they are not at a loss, and netizens can also buy a real medicinal bath that can improve their physical fitness at a low price.

Half an hour later, more than 300 medicated baths were all ready to be bagged.

A bag about the size of a fist, all sealed in a ziplock bag.

Lu Yuan roughly calculated that the cost of a bag of medicated baths was about 80 yuan. Including the cost of his back and forth and the time cost, it would be just right to sell it for 100 yuan.

At this time, the phone rang, and the owner of the martial arts equipment store called.

The sandbags and shot put he ordered have been delivered.

"I am going now."

Leaving this sentence behind, Lu Yuan washed his hands and set off.

Half an hour later, he arrived at the equipment store, and it was already dark outside.

"Master Lu, here we come."

The boss greeted warmly: "Sit down and have a cup of tea."

"No, I'll take my things and leave."

"There's something here."

The boss pointed to a pile of sandbags and a huge shot put about half a meter in diameter at the door: "Master Lu, how do you get it back? How about I drive it to you?"

"It doesn't take that much trouble."

Lu Yuan picked up a 150-pound sandbag and tied it to his arms and legs slowly.

The sandbag is divided into five parts.

Legs, arms, waist.

After tying up, Lu Yuan walked back and forth a few times.

With a weight of 150 pounds added to my body, I didn't feel a great burden.

After all, there are five positions scattered, and each position is only 30 pounds.

Evenly distributed, there is a little burden.

Just to have such a burden, without any burden at all, what do you buy it for?

"Master Lu, I learned Black Tortoise with you today, but every few minutes I feel uncomfortable everywhere in my body. What's going on?"

The boss was on the sidelines for advice.

Lu Yuan said: "This is the first time you enter meditation. When you enter meditation, don't make mistakes in the Meridian button and the sitting posture. For the rest, you can only keep emptying your mind and try not to think about it. There is a process, as long as you After the first five minutes, it will be much easier later.”

The boss listened carefully and didn't miss a word.

"Okay, I understand, I'll try again later when I get home."

"Choose a quiet environment and don't let people disturb you."

"I understand." The boss said, "I often read novels, so I can't be disturbed at this time, otherwise it's easy to Qi Deviation, right?"

Lu Yuan: "..."

"Actually, it's not that serious. Anyway, if you can be quiet, be quiet."

Lu Yuan lifted the remaining sandbag with his left hand, bent down and stretched his right hand to the bottom of the shot put.

"drink!"

With a light drink, the waist, back and thighs simultaneously exerted force, and the right arm was lifted along the way, and the 100-kilogram lead swayed slightly.

Then, under the horrified eyes of the boss, Lu Yuan stood up straight, and the lead ball with a diameter of half a meter was dragged by him.

Lu Yuan's relaxed and natural appearance gave him the illusion that it was a hollow balloon.

"Boss, I took the things."

"Oh, good, good..."

The boss watched him with a sandbag in one hand and a shot put in the other, as he went out and left, gradually disappearing under the street light.

It wasn't until Lu Yuan disappeared from his sight that the boss popped out two words: "Wori!"

...

Lu Yuan has not tried how strong his own punch is, but he estimates that it will not be a problem to drop 700 to 800 pounds with one punch.

He had seen an outdoor challenge before. A gym owner took a 100kg dumbbell and asked passersby to lift it with one hand.

There are very few who can do it.

And like him, it is even more difficult to pin a 100 kg shot put with one hand.

There must be someone who can do it, but there are absolutely few who can do it so easily.

Entering the yard, Lu Yuan put the shot down carefully.

Such a heavy guy was thrown down suddenly, and the concrete floor had to be cracked.

Then put the sandbag down, and then remove the sandbag from your body.

After everything was set up, Lu Yuan went to wash up.

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